Suffering from anxiety can be like falling into quicksand—the more you fight it, the deeper you sink. Do you feel lost in your struggle with anxiety or find it difficult articulate how you are feeling? Perhaps you tend to take care of others but can’t figure out how to take care of yourself? I believe you have the power within to change your life story and psychotherapy is the tool to help you lift yourself up. Imagine being the author and the main character in your life story, with the ability ...
Kael Brooks has 10+ years of experience in the mental health field and specializes in substance use, trauma, and life transitions. She is an LGBTQIA+ affirmative provider who uses trauma-informed and holistic approaches to treatment. In her practice, Kael strives to help people reconnect with their innate inner strength through a foundation of trust, empathy, and compassion....
There are two primary elements that make up the majority of the magic that happens in therapy: the quality of what is shared between the people in the therapy space, and the elements that are carried forth by those persons and applied to life. The relational qualities that are necessary for the unfolding of insight are natural aspects of who I am as a person: warmth, a non-judgmental mindset, acceptance of whatever a client brings in, curiosity, and kindness. Most have not experienced these e...
I work best with individuals who prefer a therapist to be interactive and collaborative. I strive to support you emotionally and challenge you to experiment with new ways of thinking and behaving which increase happiness and life satisfaction. The nature of your presenting problem can vary from a recent relationship difficulty to life-long difficulties with anxiety, depression, mood swings or childhood trauma. All these problems can be helped with self understanding and acceptance along with spe...
I am a board certified dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive training and experience in diagnosing and treating acute and chronic mental illnesses. Utilizing a holistic approach, I integrate evidence-based practices to collaboratively develop and implement comprehensive treatment plans with patients. I prioritize continuous patient monitoring and education, fostering a supportive environment for recovery. With unrestricted DEA prescribing licenses in MA an...
Accepting help can be scary, but I believe it is a courageous and vulnerable step. I am a licensed clinical social worker in NH and MA who specializes in working with young adults who are navigating challenges in their life, including life transitions, academic stressors, low self-confidence, and family conflict. I’m passionate about helping people develop a strong sense of self, and empowering them to find direction in their lives. My approach incorporates evidence based practices focused o...
Hope Connected Counseling & Consulting, P.L.L.C., is founded on the philosophy of healing through hope and connection. Whether you’re looking to address a specific challenge, here to process or gain understanding of your innermost thoughts, to improve your quality of life, or to explore emotions for increased self-awareness, doing so requires a connection built on trust. I believe that this process of building trust requires a mutual willingness to show up as you are; to be approached with care,...
I hope you find help and relief for what you are seeking counseling for. My name is Lee Jackson, a Licensed Professional Counselor in Georgia. I have practiced privately for nine years, specializing in anxiety, depression, life changes, spiritual issues, grief and loss relationship/couples counseling. I enjoy providing tools for clients that help manage their Anxiety and OCD. I have a particular interest in these areas . My background is in school counseling, I've logged many years with students...
You can call for help with whatever you are dealing with. Together, we will determine how to help you to resolve what you need to, and to heal . You will not be judged, or criticized but treated with respect and dignity. Emotional healing is so important so that you can be YOU, & not your defense/ coping mechanisms. Let's face it, always reacting from a place of being triggered doesn't feel good. You can learn to work through anything and get to a better place. Do the work so you can be your a...
Are you struggling with the story of your life not being what you imagined? Are you experiencing symptoms that are getting in the way of the quality of life you deserve? I specialize in working with young adults, adults, and complex family systems in identifying strengths to work through challenges. Whether you are experiencing intrusive thoughts, depression, anxiety, impacts of trauma, life/adjustment stressors, or executive functioning difficulties, we’ll work together to develop strategie...
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, family, or school—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With th...
Hi there! I am hoping to join you in finding what you're look for out of therapy. My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing process in sessions. At the same time, I help a client feel confident about knowing what's best for their life and I empower them to live their happiest lives. I work d...
I offer personalized support using evidence-based methods to guide you through your mental health journey. Whether you're struggling with anxiety, navigating family conflicts, or feeling overwhelmed by academic pressures, I'm here to provide the comfort and guidance you need to thrive. Together, we'll explore strategies tailored to your unique needs, helping you find clarity, resilience, and peace of mind....
Therapy can be a space for learning about yourself, healing emotional pain, and changing patterns that aren’t working for you. Are you struggling with anxiety or depression, a relationship issue, or difficulty with eating? Are you dealing with sexual orientation or gender identity, and in the process of coming out? I have been working as a therapist, especially with young adults, for many years. We will work together to explore what’s happening in your life and to help you change yourself and yo...
My personal passion is connecting with those who feel like no one is understanding them. I can empathize, as several times in life I have had those same feelings. My goal is to help and inspire those who feel disconnected and struggling in life. I aspire to help my clients feel satisfaction, comfort, and joy. With years of experience providing therapy for members of the LGBTQ+ community, clients struggling with spirituality, sexuality, or addiction(s); these topics are my passion and where I ha...
Uncovering your potential, building confidence, and living life on your own terms can be challenging, but you don’t have to navigate it alone. Our approach is centered around supporting you in getting to know yourself, tackling obstacles, and developing practical tools for life’s ups and downs. We strive to create an inclusive and welcoming space where individuals from all walks of life can feel seen, heard, and empowered on their unique journey toward mental well-being. If you’re looking for ...
I specialize in OCD, anxiety disorders, depression, and repetitive body focused behaviors. Using Exposure and Response Prevention, CBT, and DBT to help clients learn skills and strategies to decrease symptom severity....
I offer a warm approach in helping you through what is going on for you, including anxiety, depression, addictions/binge eating, and relationship issues. I use some elements of CBT, motivation interviewing, and can offer other approaches such as EMDR and Brainspotting....
Our Philosophy We will walk alongside you in your journey toward mental health and wellness with unconditional positive regard as our guiding light. The wellness you deserve lies beyond just temporary relief from your symptoms and is more than just the absence of illness. We believe in treating each person as a whole person, in seeking relief from symptoms while looking beyond the symptoms to the root of suffering, and in drawing from each individual’s unique, innate resilience as a source of ...
While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a $X copay each session. Seasons Promise offers Certified EMDR and other evidence-based trauma resolution methods via intensive outpatient treatment, eg 4-8 hours/day for 2-5 days, as well as social thinking groups for adults with ASD. Ongoing individual therapy is not available in the 24-25 academic year....