Jacqueline Sands
Hi there!
I am hoping to join you in finding what you're look for out of therapy.
My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing process in sessions. At the same time, I help a client feel confident about knowing what's best for their life and I empower them to live their happiest lives. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. I use different tools to fit the clients personal needs/goals.
I am happy working with many different struggles as psychotherapy is my passion, while some of my more specific passions include: life changes/transitions, identity development and figuring out who you are or want to be, anxiety, trauma stemming from childhood, and working with clients who are experiencing pre/postpartum anxiety and depression.
Lastly, I am licensed in NH & MA with 10+ years experience. I have my doctorate in clinical psychology and am a licensed mental health counselor.
I am excited to hear from you so we can explore how I can support you!
Kindly,
Jacquie
Specialties
ADHD Adoption related issues Anxiety Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Emotional Regulation Executive Functions Family Conflict Grief and Loss Identity Development Immigration Stress Impulse Control Infertility Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Pregnancy and Postpartum Racial Identity Relationship Issues Religion or Spirituality Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jacqueline Sands is in network for the following plans:
Aetna Harvard Pilgrim Mass General Brigham Health Plan Optum UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $285 |
| Ongoing sessions | $235 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Executive Functions Coaching Existential Family Systems Insight Therapy Internal Family Systems (IFS) Interpersonal Therapy (IPT) Jungian Lifespan Integration Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Parent Coaching Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): MA-11564, NH-2942
More About Me
- Languages Spoken: English, Spanish