About Many of us go through life with low self-esteem believing that we're not enough, less than, or undeserving of any good thing. We wonder why good things don't happen for us, or why we can't have healthy relationships like others do. We feel guilt and shame for the things we've done (or not done) and we don't know how to believe in ourselves anymore. I am here to help you through these unhealthy beliefs and help you rediscover your true worth and purpose in this life. I believe in using a ...
I help college students and young adults who struggle with anxiety, life transitions, and relationship issues. Reach out for a free 15 minute phone consultation! My clients struggle like you do. Adjusting to college life is hard, making new friends, new relationships, new freedoms away from family, or finally discovering who you truly are doesn't come without growing pains. Often, I hear that my clients initially didn't think they needed therapy because they're getting through life just fine. O...
Hello everyone and welcome to your new beginning. Firstly, I'd like to thank you for considering me in your therapy journey. This can be a nerve-wrecking and uncertain decision and I'm honored to be your potential therapist. I earned my undergraduate degree from the University of North Carolina at Greensboro and completed my master’s in counseling at North Carolina A&T State University. I’m a rostered TF-CBT therapist and practice through a trauma-informed lens, helping clients feel safe, seen, ...
Taking the step to start counseling can be difficult, but it can lead you to a healthier and happier life. My goal is to create a confidential, welcoming environment where clients will feel safe to open up about their emotions, thoughts, experiences, choices, and memories. As an ally for equality for all, my hope is that you will feel comfortable choosing me as your therapist regardless of your gender, race, ethnicity, sexual orientation, or religion. I incorporate a holistic approach to ther...
Hey and Welcome! As a therapist, my goal is to create an emotionally safe space, that is intersectional and inclusive, to pursue personal healing and self-discovery. Through our work, we will identify how the experiences you have had in your life have impacted who you are in this world and how you relate to others. We will explore the emotional, mental, and systemic barriers that get in the way of evolving into the person you'd ideally like to be, while simultaneously developing a deep respe...
I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focu...
Envisions Counseling, PLLC provides supportive, client-centered therapy for college students and young adults navigating stress, anxiety, depression, trauma, and major life transitions. Many of the clients I work with feel overwhelmed by academic pressure, expectations from family or others, identity exploration, and the challenges of balancing school, work, and personal life. Therapy is a space to slow down, process experiences, and develop tools to manage emotions, improve coping, and build...
Many of the students I work with are going through times of change, pressure, or uncertainty. You might be trying to balance school, relationships, and future plans, all while dealing with stress, anxiety, or questions about who you are. Maybe you're feeling stuck, overwhelmed, or like no one really sees what you're carrying. I work best with students who are ready to explore those feelings in a safe, honest space, even if they’re not sure where to start. You don’t need to have it all figured...
I love the work that I do helping people through their difficulties, helping them gain insight and courage to change their lives in ways of their choosing. I approach all of my work from a strengths perspective. We all need help sometimes and it takes courage to seek out help and guidance. I operate from a strong faith background myself but follow the client's lead on whether they want to add these elements into our work or not. I am non-judgmental and am open to working with all people....
Hi, I am Caleigh Koppelmann, therapist here in Bluesky. As a trauma-informed Marriage and Family Therapist, I work collaboratively with adult clients to help them explore the patterns, relationships, and experiences that shape their lives. I believe healing happens not just at the individual level, but within the broader context of our families, communities, and cultural identities. My approach integrates warmth, curiosity, and deep respect for each client’s unique story, while honoring resilien...
Please visit my profile to learn more about my services.
Tamar June is a licensed psychotherapist with master's degrees in public health and social work. She sees individuals of all backgrounds, offering talk therapy to help them live fulfilling, compassionate lives. She works with college students and adults experiencing depression, anxiety, PTSD, pain and chronic illness, substance use disorders, and relationship stress. Her office is located within the Psychotherapy Associates of Boone and she offers in-person and telehealth appointments....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
The college experience can be both amazing and stressful. Sometimes you might need someone to talk to, someone who won’t judge you or take away your independence. If you are looking for a new perspective on old challenges or a helping hand with new struggles, please don’t hesitate to reach out....
I want to encourage those looking right now. Considering therapy and starting therapy is a huge step and there is hope. I approach each client as an individual, working with their strengths to find real solutions to the issues they are facing. It is important to me to really understand each client and hear them, rather than labeling them. I have worked with clients struggling with life adjustments, anxiety, depression, trauma, addiction, grief, personality disorders, autism, developmental disord...
I believe in the quiet brilliance that lives within everyone. A light that may flicker beneath exhaustion, doubt, or the weight of being everything to everyone, but never entirely goes out. You are the steady one, the go-to, the fixer of things. Yet in still moments, the whisper comes: "What if they find out I’m barely holding on?" Here, you are invited to lay it all down. To exhale. To listen inward. My mission is to help you return to your own knowing: the fierce, intuitive, radiant self th...
Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnectin...
Hey there, I’m Calvin—thanks for stopping by! Life can throw a lot at us, and sometimes it feels like no matter how hard we try, we’re stuck spinning our wheels. If that sounds familiar, you’re not alone, and I’m here to help. My goal is simple: to provide a space where you feel safe, heard, and supported. I work with men and young adults who are dealing with stress, anxiety, self-doubt, or just trying to figure out their next step in life. We’ll work together to unpack what’s weighing you do...
My name is Krystal Hall. I am the owner and CEO of Joy's New Beginnings Counseling Services PLLC. I am also a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Clinical Addiction Specialist (LCAS), as well as a Certified Clinical Supervisor (CCS). For the past eleven years, I have had the pleasure in assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have w...