As a non-diet, weight-inclusive Registered Dietitian, it is my passion to help others improve their health and wellbeing without dieting or a focus on weight loss. I specialize in sports/exercise nutrition and eating disorders, and provide nutrition counseling and medical nutrition therapy for many other conditions and disease states from a Health At Every Size and Intuitive Eating perspective. In addition to my expertise in nutrition, I have a background in exercise science and was a cer...
Life has a tendency to throw us off balance, and we might benefit from professional support to help us get back on our path. Counseling is an amazing tool that can increase awareness of patterns that don’t serve us. Sometimes, we get “stuck in our own mind” and through the counseling process, we can broaden our view and shift perspective. You can also develop new coping skills to help navigate challenging situations. Counseling can foster a strong sense of self and boost confidence. Susanne ca...
Are you feeling disconnected from yourself and your relationships? Are you exhausted, navigating a period of transition, and unsure about your next step? You want to fully enjoy and be present in this season of your life. You desire to feel like yourself, secure in your relationships, and confident in your choices. Whether you’ve recently experienced a loss or are letting go of how you envisioned your life would unfold, you’re seeking a way to find clarity and connection. There is space for y...
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't always easy and takes vulnerability and courage. Yet, when you give voice to these negative ...
My clinical focus is helping people adjust to life transitions, form successful blended families, recover from trauma, overcome emotional distress, and learn new behaviors to cope. I am a Veteran, and have provided counseling services to military members and their families for 20 years. My education is based on an understanding of neuroscience and the human systems it supports such as language, attachment, cognition, and behavior. I am considerate of culture, identity, and intersectionality. I u...
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Blair Anne Hensen is the owner of Open Routes Counseling, a private practice for families, couples, and individuals. Blair specializes in relationships, and works with clients to reduce reactivity, build inner awareness of thoughts and emotions, and improve connection. She draws on her own process of personal discovery, healing, and adventure to travel alongside others to explore new terrain – be it external or internal. Join her for this unique learning opportunity to understand and deepen your...
Annie is a Somatic Experiencing Practitioner (SEP) practicing in Bozeman, MT. Originally trained at the Dr. Ida Rolf Institute (DIRI) in Boulder, CO, she pursued her understanding of embodiment and presence with clients in her Rolfing practice for 15 years. She then started her training to become a mental health therapist, graduating in 2018, at which point she initiated the Somatic Experiencing training through Somatic Experiencing International. She has now completed the Somatic Experiencing T...
Have you been feeling disconnected from yourself or others lately? Exhausted from the many demands placed on you? Feeling unheard and needing a safe space to share your story and explore your emotions? I am so proud of you for taking this first brave step towards improving your wellbeing and I understand how daunting it can feel to reach out for help! I fully believe that all humans deserve a fulfilling, positive, and flourishing life and I would be honored to walk alongside and support you on y...
I excel in work with mood disorders, relationships, and trauma resiliency. I believe therapy includes both psychological and spiritual wholeness, which I strive to support in those from all walks of life....
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...
No, I don’t do couples counseling or specialize in relationship advice. My vision for Coffee Date Counseling Services is tied directly to the experience that I hope to create for clients. I believe that counseling should be a human experience, one in which clients can feel supported and connected as they wrestle with the vulnerability that typically leads someone to seek out support. The image of two people meeting and sharing their experiences over coffee evokes in me the feelings I hope my cli...
Therapy should be a welcoming place where you feel safe, accepted, and understood. So many people hesitate to reach out for help because they fear they’ll have a bad experience, or have tried therapy in the past, only to feel it didn’t work. While the type of treatment is important, it really comes down to the connection you share with your therapist. That’s why I start with an open, non-judgmental space where we can get to know each other. If it’s a good match, we can begin your unique healing ...
See my Psychology Today profile, located at psychologytoday.com, for my practice description...
I am a Licensed Clinical Professional Counselor, Licensed Addiction Counselor, Licensed Marriage and Family Therapist in Montana and a nationally certified Master Addiction Counselor. I have been in practice in the Gallatin Valley for over 16 years....
In Focus Counseling LLC is an outpatient group practice in Lakewood, CO specialized in the treatment of Addiction, OCD, BFRB’s, and Anxiety Disorders for children, teens, individuals, families, and couples. Our team is a passionate team skills at working alongside OCD and addiction to help people with stressful obsession, compulsions, and avoidance of OCD and the vicious cycles of addiction. We serve the states of Colorado, Montana, and Kansas. We have male and female therapists. We see lots ...
I support young adults in healing from trauma, managing anxiety and depression, and discovering who you are and want to be. I enjoy working with college students, helping you sort out new experiences and relationships, juggle school, work, and financial responsibilities, while also making sense of your family background. My approach is gentle, compassionate, and respectful of you and your process. In addition to in person and telehealth sessions, I also offer walking sessions and sessions ...
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
We all need extra support from time to time. I am passionate about working with young adults who are feeling anxious, stuck, frustrated, lonely, or stressed. Giving voice to your struggles can be scary but it can also be deeply healing. I recognize how difficult it can be to find the right person to work with and to start the process of therapy — your butterflies and doubts are welcome! My style of counseling is down-to-earth and supportive. I believe that you are the expert of yourself and ...
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a psychotherapist will allow you to explore yourself and your relationships with someone who is objective and nonjudgmental. For over 15 years, I have been working with people to address a range of problems (depression, anxiety, insomnia, low self-esteem, PTSD etc.) and specialize in working with women, adolescents, and LGBTQ folks....