Therapists for college students near University of Montana

“We all need to be seen and honored in the same way that we all need to breathe.” - Brené Brown. My primary focus in the room is to make you feel seen and honored. I approach counseling from a relational perspective; our therapeutic relationship is the most important thing to create. When you can feel safe, trusting, seen, and honored, healing and change can begin. I seek to support my clients in experiencing this in their relationship with myself and how to find this with others. My therapeutic approach is emotion focused with my clients; we explore patterns in their own relationships that often lead to shame, fear, or anger. We collaborate to explore how we can shift these patterns towards joy, belonging, and acceptance. I work with individual adults, children, and couples. I would like to acknowledge the bravery it takes to explore counseling and begin this journey. I am hopeful and excited to begin walking this path alongside you. “Being the 'best you can be' is really only possible when you are deeply connected to another.” – Sue Johnson

I’m glad you found me. Life, and especially relationships, can be hard. I’m here to provide a sanctuary. A safe space where you are seen, heard, and cared for. I’d be delighted to help you make sense of what’s not working, and find your way to healing and resolution. I offer intensive therapeutic journeys, designed to help you get unstuck quickly. I work in Bozeman, Montana, and work via video consultation with people across the state of Montana. People from out of state travel to Bozeman to engage my services. If you are interested in my intensive therapy experience for yourself or your relationship, please contact me for a free ½ hour consultation.

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Welcome to our group therapy practice, where we embrace diversity and prioritize inclusivity in every session. Our mission is to create an environment that nurtures and facilitates healing and personal growth for all humans. At Green Flag we are committed to creating a safe space for individuals who may be navigating unique challenges. Our counselors are dedicated to understanding and supporting the diverse experiences and backgrounds of our clients, ensuring that everyone feels respected, heard, and empowered on their journey towards healing and growth.

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I work with people who want to step out of their heads and really connect with their bodies. Together, we notice triggers, explore patterns, and practice tuning the nervous system before stress or panic takes over. I guide clients to listen to what their bodies are trying to tell them, build self-awareness, strengthen resilience, and cultivate a grounded, present sense of calm with the goal of moving through life with more ease, clarity, and confidence while honoring their unique experiences.

Solutions Counseling would rather offer exceptional work with fewer clients than mediocrity with many. I believe in specializing. Ryanne was the first counselor here and she specializes in Combat Trauma and Executive Coaching. She is very direct and works mostly with Military, First Responders, and Executives. Her clients are not only ready to change their lives but are willing to put in the work to do so. Give yourself the gift of seeing someone who not only provides psychotherapy, but has the added skill set of specialization. Contact us today to set up a consultation or assessment with one of our outstanding psychotherapists!

If you are seeking clarity and understanding into how your experiences have influenced your quality of living, I would greatly enjoy meeting with you! I enjoy working from an empowered approach into our past; addressing past traumas and grief as a way to move forward and live 'in the moment' with a sense of understanding. With my background in community mental health and non-profit organizations, I work to find how we each contribute to and are influenced by our community. Mind-body health and awareness are stressed throughout our work together for optimal healing and vitality. My training in Acceptance and Commitment Therapy is oriented towards those who are seeking insight into themselves through a positive perspective as we work towards making tangible goals for improvement in career, relationships, self-acceptance, and general well-being. Often I find this approach most help for those who currently feel 'stuck'.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Feeling overwhelmed? Depressed? Anxious? Get the help you need in a non-judgemental environment.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Heart and Hand Center is a small group practice where we provide support in a caring and compassionate safe space while people recover from the effects of trauma, anxiety & stress, depression, family and relationship problems, and much more. We offer creative and expressive arts therapies including sand-tray, play therapy, art therapy, equine therapy & recreational therapy at our ranch location. We also are here to listen and help you work through and solve problems using a cognitive approach. Our goal is to help people discover their unique value and live joyful, fulfilling lives as they unlock hidden areas of pain and heal from whatever has caused hurt and difficulty in experiencing success at school, work, home life and social relationships. We are here to help and usually can schedule a first appointment within a week.

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Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths. In doing so, building confidence, connection and tuning into the knowledge within you. Providing pause and opportunity to meet feelings, narratives, patterns and roles with curiosity and compassion. Building capacity for uncertainty and healthy coping as we learn and understand the context in which roles and reactions were shaped and cultivated, and how this self awareness can support choices aligned with your values moving forward. This approach accepts and honors where you are at as well as what you want to move towards, empowering self trust, wellbeing, and a meaningful path forward.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Do you have old hurts that you’ve been wanting to heal from? Do you have a tendency to be anxious or depressed? And, now, we’re told to socially distance from one another while being fed urgent messages of doom, watching our normalcies evaporate. Whoa! That spikes the anxiety and depression! Here’s the good news… I can get us doing online therapy in just minutes. Don’t let social distancing deter you from therapy. We can keep you safe and healthy in your own home while getting the relief that you crave from therapy. During therapy, we can also explore options for how to stay connected while staying physically separated. Do your past experiences haunt you? Do you feel irritable and don't fully understand why? Have you had singular traumas that get triggered in different situations? Or, more repeated difficulties that wear at your soul? I have the skills to free you of your painful history so that you can shine in your unique, balanced authenticity. My specialties: trauma work, couples, LD assessments. Your history informs who you are now. I will help you feel safe as we find resolution and positivity. My approach expedites that process, ensuring you feel safe and protected. We move at the pace that works for you. TELETHERAPY in MT & NJ; license in NJ and MT. Owner of Sage Psychological Services, LLC

Seeing clients in-person in the Flathead Valley. Online sessions available for Washington clients.