Therapists for college students near University of Montana

“We all need to be seen and honored in the same way that we all need to breathe.” - Brené Brown. My primary focus in the room is to make you feel seen and honored. I approach counseling from a relational perspective; our therapeutic relationship is the most important thing to create. When you can feel safe, trusting, seen, and honored, healing and change can begin. I seek to support my clients in experiencing this in their relationship with myself and how to find this with others. My therapeutic approach is emotion focused with my clients; we explore patterns in their own relationships that often lead to shame, fear, or anger. We collaborate to explore how we can shift these patterns towards joy, belonging, and acceptance. I work with individual adults, children, and couples. I would like to acknowledge the bravery it takes to explore counseling and begin this journey. I am hopeful and excited to begin walking this path alongside you. “Being the 'best you can be' is really only possible when you are deeply connected to another.” – Sue Johnson

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Hello! I am a professional counselor who absolutely loves meeting and helping people! My belief is that everyone is going through life doing their best, and if I can make this road more comfortable and add some clarity and contentment then I would have done my job. My ideal client is someone who is motivated to get and feel better, who is open to be challenged and grow! I am an Optimist and truly believe that people are essentially good while also acknowledge life happens and sometimes things tough, that is where I can help lessen the load and get a new perspective. I do see adults, teens and older kids 6+Thank you! I offer quality and result oriented counseling. My approach & training is trauma informed and emphasizes your strengths while considering your life history. My experience includes treating issues of anxiety, panic attacks, depression, life transitions, family issues. I am EMDR trained and offer EMDR therapy Please reach out and together we will work out the best plan for you. Change is hard - I just want to congratulate you on taking the first step towards self-care! I absolutely believe together we can bring more balance and clarity into your life and move towards better life. Thank you for stopping by!

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My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with millennial female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I'm licensed in CO, TX, MT, OR, ID, WY, WA, and FL.

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Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine what insights can be discovered to help you in achieving a healthier, happier, and more fulfilling life. My life experiences have instilled in me a passion to provide a down-to-earth, validating, and safe space for others on their life journey. I utilize a holistic approach to therapy and use person-centered, mindfulness and somatic-based, emotion-focused, and attachment perspectives. I am also first level certified in Accelerated Resolution Therapy. You deserve to have a voice and a supportive presence in your journey of healing and discovery. My goal is to provide a space conducive to meeting these needs through collaboration, empowerment, and ensuring you feel heard. All are welcome here. “The privilege of a lifetime is to become who you truly are.”- C.G. Jung

At ChoicePoint, we are committed to helping you rebuild a prosperous, happy, and addiction-free life. Our goal is to make healthcare accessible to all. Through our telehealth services and outpatient addiction treatment programs, we aim to remove all the hurdles that might cause you to delay your treatment.

My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my experience includes working with individuals who have experienced trauma, domestic violence, sexual assault/abuse, relationship difficulties, depression, anxiety, and managing difficult life transitions. I also incorporate exploration of cultural identity/context and I work with all identities. While in the counseling room, you can expect me to support you in finding more clarity in your story, deepening your understanding of your emotions, and exploring why our bodies respond in the way they do to traumatic events and difficult experiences. Building a trusting, authentic, and genuine counseling relationship is my priority.

I work with teens, college students, and adults who are navigating anxiety, depression, and life transitions- including athletes working through the mental side of sport performance and injury. Whether you're overwhelmed with school and social pressures, burned-out at work, navigating a major life change, or an athlete navigating performance pressure or injury. As a PCLC and CMPC Candidate I offer both mental health therapy and mental performance coaching. I offer sliding scale pricing to keep therapy within your budget. Additionally, I provide a superbill for you to return to your insurance company as an out-of-network provider. Please reach out with any questions, I will work to make therapy affordable for you.

I am a relationally focused counselor who believes that true healing and change occurs when there is a strong therapeutic relationship. I view my role as counselor as not only a source of support but also, an objective guide to help you see patterns, make connections, and address thoughts and behaviors that are contributing to your current emotional state and symptoms. It is often difficult for us to see these things for ourselves and having a safe, supportive place to explore our emotional experiences, thoughts, and behaviors can be incredibly beneficial. I have 17+ years of experience working primarily with the college population in a university counseling center setting. I have been in private practice for over 11 years and have seen both adults and older teenagers in that setting. I also have experience with couples and typically utilize Gottman methods with couples. Reaching out for help and support can be incredibly difficult and I commend you for taking this step. Vulnerability can be hard and scary but, it is also what will allow you to heal and build the life you deserve and want. I would be happy to meet with you to find out if I might be a fit as your therapist.

I help easily misunderstood people, whether introverted, shy, or inhibited—or—outwardly expressive, gregarious, or impulsive, figure out how to wield their unique strengths, get out of their own way, connect with others, and thrive. This can include: - deep thinkers lodged in cycles of anxiety and depression - sensitive hearts overwhelmed by the intensity of experiences or relationships - outside-the-box or neurodivergent people searching to feel understood, connected, or successful

Jiff is a board-certified psychiatric mental health nurse practitioner. She earned her Doctor of Nursing Practice degree from Montana State University and focused her research on treating Adverse Childhood Experiences. She has worked and trained at Montana State Hospital, the VA, and many regional hospitals and outpatient facilities where she has served all ages and complexities. She authors continuing education courses for nurses and instructs undergraduate and graduate nursing courses. Jiff grew up in the small-town, farming, ranching, and rodeo ways of life in Montana. She operates from the values of community learned here. "I became a prescriber with the intention of doing more than ordering meds. Therapy, psych-education, and alternate therapies are all offered so that patients and families receive meaningful and targeted support when they need it, how they need it." Sliding scale/reduced fee available. Most insurances accepted.

Starting counseling can be likened to setting off into the woods, unsure where the path leads but hoping to find clarity in the journey. The right counselor can help you navigate the brambles and find the path again when you lose your way. I enjoy working with young adults who are struggling on their path, whether from depression, trauma, loneliness, or simply the weight of life. I specialize in helping those who are highly self-critical or perfectionistic find freedom from their harsh inner voices. I am passionate about providing support based in Health at Every Size and anti-diet approaches to folks experiencing body image-related anxiety or insecurity. I am an LGBTQ+ and neurodiversity affirming counselor and love working with individuals who are exploring their identity and getting to know their authentic selves. I work with individuals from a mindfulness and self-compassion based framework. This means I can help you develop a kinder, more understanding and respectful relationship with yourself. You spend your entire life with yourself - you deserve to enjoy the company! One of the hardest things to do in our society is love ourselves, but I truly believe we can get there together. Reaching out to start counseling is not easy - I am happy to have an initial phone conversation with you to hear about what you're going through and connect. I look forward to hearing from you!

It feels like no matter how hard you try, somehow you always end up right back where you started. Plagued by nagging self-doubts that say you aren’t good enough, strong enough, or smart enough, you wonder how anyone could really love you. Fearful that if other people knew the “real” you, they’d turn away. Bending and contorting yourself to be what others think you should be, you end up feeling anxious or depressed most of the time. And then there are those experiences that you don’t talk about. The shame and guilt are too much. Every day feels harder than the last with no end in sight. You don’t have to live that way anymore. I will teach you the skills to identify the thoughts and beliefs that are getting in your way, the steps to change them, and a new way to see yourself and your experiences. I won’t lie, this is hard work. But it will be so much easier than staying stuck. You can do this and I will be by your side supporting you. Now is the time to step into a new chapter in your life. Experience an inner voice that is encouraging and hopeful. Hold yourself with compassion and care. Embrace your authentic self. Feel free, hopeful and happy. Call me today to set up your free consultation. Welcoming diverse backgrounds, ethnicities, sexual orientations and gender identities.

Hi, I was born and raised in Montana, I've only been in Bozeman for a few years. I've worked in mental health for 22 years, practicing 6 years . I believe I can work with people to provide a supportive, validating, honest experience during Counseling. I feel that counseling is a process to help yourself and it takes some work. I enjoy helping people so they can work through whatever they choose to bring to counseling.

Are you finding it hard to enjoy the things you love, like school, hobbies, or because of your anxiety? Do you feel like your anxiety is getting in the way of your relationships, and causing physical symptoms like headaches or stomachaches? The good news is that with the right support and tools, you can learn to manage your anxiety and start living a more fulfilling life. I know how important it is to feel like your therapist is on your side and understands what you're going through. When you're struggling with anxiety, it can be hard to feel like anyone else really gets it. My goal is to provide a safe and supportive space. At the heart of my approach is an understanding that our thoughts and beliefs have a powerful impact on our emotions and reactions. Sometimes, we're not even aware of the thoughts we're having or how they're influencing us. Let's explore how your thoughts and beliefs are contributing to your anxiety. We'll identify any negative self-talk that may be holding you back, and work to reframe those thoughts in a more positive and helpful way. By gaining a deeper understanding of your thought patterns and learning to change them, you'll be better equipped to manage your anxiety and build a more fulfilling life.

I work primarily with people from the teenage years through young adulthood, focusing on a range of mental health and relational struggle. More broadly, I focus on the development and deepening of personal identity and values. I believe that having a strong sense of who you are and what matters most in your life gives people a sense of direction through uncertainty, and provides strength in times of struggle. I also believe that even in hardship there is a place to find joy in life without minimizing the struggle. Without joy, suffering can weigh a person down into hopelessness. I seek to empower people with a deeper understanding of how the mind and relationships work, and to flow with the currents of life without being swept away by them. Your life is your journey, and I am happy to walk beside you for a time in your hardship to help you find the path forward. It is hard to know if a counselor is the right fit based just on a description. All of my initial meetings are free with no commitment to continue until we have met and you are sure my approach is the right one.

Tri Therapy, LLC is focused on providing therapy to teens, couples and families. We have expertise in these three populations and have successfully treated the following mental disorders:Counseling involves a collaborative relationship between the counselor and client in order to guide the client toward a greater understanding of themselves. The client and counselor work together to establish the client’s goals and explore how the client can gain greater control of his/her life. An important aspect of the therapeutic relationship includes providing the client with an interpersonal experience that is different than other relationships in the client’s life. The idea is that, through this therapeutic relationship, the client may learn more effective tools and ways of being that he/she may take into their daily life. The therapeutic relationship involves direct personal contact between the counselor and the client, mainly through talking during 55 minute sessions.

Hi, I’m Amelia. I’m a licensed therapist in Bozeman and the owner of Woven Counseling. I work with college students who are navigating challenges like anxiety, depression, ADHD, stress, and relationships. I especially enjoy supporting students as they balance school, personal life, and big life changes. My approach is collaborative and supportive, I want you to feel understood and build tools that help you thrive both academically and personally. I’m currently accepting new clients and would be glad to connect. You can reach me directly at amelia@wovencounselingpllc.com for more information.