Therapists for college students near University of Montana

You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel empowered to honor their needs and boundaries, and to overcome the past to find new patterns of relating to themselves and others. Together we can compassionately untangle what it is that gets in the way of living the life you long for and reconnect to a more easeful, connected, and authentic way of being in the world. I specialize in supporting survivors of trauma, caregivers, and social and environmental justice activists seeking sustainable involvement in movements for change. Schedule a free consultation with me (online booking available through my website) to start shifting the patterns that keep you from feeling calm, confident, and connected to your life.

Please visit my profile to learn more about my services.

Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation. I work a lot with helping fold manage anxiety and depression and have extensive training in working with trauma.

Hello! I am a depth-oriented psychotherapist, which means in our work together we will explore more than just your current thoughts. We will dig deeper and bring forth repressed content and parts of the self that have been rejected or ignored. This treatment is best for clients with anxiety, trauma, and/or depression. Interventions I commonly use include active imagination, dream work, and amplifying symptoms. I also have training in OCD and anxiety, and absolutely love seeing clients move from a life trapped in perfectionism and rigidity, and on to a path towards living the life they've always wanted.

At Inner Journey we are a team of dedicated provider supporting our clients to move in the direction of their values. We work with you to move through your struggles so that you may do what matters. If indicated, we can provide Ketamine Assisted Therapy in order to facilitate this growth. We look forward to working with you!

Please visit my profile to learn more about my services.

Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, sexuality, disability, race, ethnicity, or religion. Contact us to start your journey to wellness today!

Here at Montana Center for Somatic Psychotherapy we can offer our presence to help you slow down, reconnect with your body, your feelings, and what you want to believe about yourself. We can help you work through the patterns physically and in relationships where you feel pain and that hold you back from the life you want to live. Montana Center for Somatic Psychotherapy is a regional center for the highest quality body oriented counseling. We work with Trauma and PTSD, Attachment and Relationships, Depression, Anxiety, Bipolar Disorder, Family issues, and a longing to connect with something much bigger than yourself. We offer Sensorimotor Psychotherapy, Authentic Movement, EMDR (Eye Movement Desensitization and Reprocessing), Hakomi, Circle of Security, Group Therapy, Couples Therapy, Individual and Family Therapy. Contact us today to move towards the life you want to live.

Kelsey offers treatment from a strength-based, collaborative approach which provides clients the tools and strategies to adjust to life’s challenges. She believes her clients are the experts in their lives, and is passionate about walking alongside them to find freedom from past pain and hope for the future. As a Cognitive Behavioral Therapist, one goal is to assist the client in becoming aware of inaccurate or negative thinking patterns so they can assess challenging situations more clearly, and respond to them in a more effective, healthier way. ​ Other aspects of CBT include: identifying ways to manage emotions, learning coping techniques, practicing communication skills, and interpersonal conflict resolution.

Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and focus (and this is all before any therapeutic intervention). Get away from the grind and immerse yourself in beautiful surroundings. These sessions take place a short distance outside Missoula in Clinton. For those outside of the Missoula area - I offer telehealth sessions and bring in similar therapeutic techniques as I do in my outdoor sessions.

As a therapist, I strongly believe in your intrinsic worth and capacity for growth and healing. Using a strengths-based and client-centered approach, my priority is to create a safe space for exploration and full self-expression. I look forward to connecting in a meaningful way, accompanying you on your journey toward discovering your unique strength and inner resilience. I work with individuals (children, teens, and adults), couples, and families. My clinical background includes extensive work with children and families, anxiety disorders, attachment issues, and trauma.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I practice therapy from a person-centered and anti-oppressive orientation. To me this means it is my job to create a safe, supportive, and healing environment for you to share your stories and struggles. You are the leader of your therapy and I will embrace whatever content you choose to bring to our sessions. I focus on empathic understanding, compassion, and emotional processing. I believe we cannot separate ourselves and our mental health from the systems of oppression and power that exist in our society. Regardless of race, gender, sexuality, socioeconomic location, or ability - we are impacted by our individual experiences and I welcome conversations about how your identity has impacted your life, should you find it relevant.I utilize active listening and reflecting to help you fully understand your own thoughts, feelings, and experiences. I support you through your personal growth process. I aim to help you develop a healthy sense of self, explore your emotions, and find meaning. I take your experience in therapy seriously and will do my best to provide the environment you need at this point in your healing journey.

Please visit my profile to learn more about my services.

State-approved DUI ACT program. You have a choice on who you choose to help you through your process. If you are at a turning point in your life and need a stepping stone, we are here to help you through this journey. We also do Level One Treatment for substance abuse. We provide Chemical Dependency Evaluations.

Sometimes we all need someone to talk to...someone who can listen without judgment, providing compassion and validation as well as feedback. I am a Licensed Clinical Professional Counselor and Licensed Addition Counselor. I can help you work with a wide variety of presenting problems including abandonment issues, trauma, depression, substance abuse, workplace issues, family and situational problems. Dealing with the underlying trauma is useful to the healing process. I work with all presenting problems, but specialize in PTSD and other traumas. I offer EMDR (Eye Movement Desensitization and Reprocessing) as one useful healing option in our tool belt of therapies. I have worked with a wide variety of populations including faith-based and Christian clients, Native Americans, male and female Veterans, recovering addicts, individuals with career and workplace issues, pregnant women, men, and children.

Dylan Rincker Counseling Services provides mental health and substance use counseling. For the past 15 years I have worked with adolescents, adults, and families to address mental health and substance use issues faced by so many in our Missoula community. I use an integrated approach to therapy which really means we work together to set goals and stay flexible in our efforts to achieve them.