Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...
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Hi, I'm KG. I have a gentle and relational presence and specialize in supporting people who have experienced trauma (including abuse, intimate partner violence, sexual assault, and traumatic loss), and/or are navigating a life crisis. I love helping people regain their sense of power so they can get back in touch with themselves and what matters most to them. I also enjoy working with people who want to address family of origin and attachment concerns, queer and gender-diverse identity, alcohol ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Welcome! My approach to counseling is grounded in connection, curiosity, and care. I support individuals in exploring who they are—both past and present—so they can build deeper relationships with themselves and others. I believe that healing happens in relationship, and I invite clients into a collaborative space where we can gently uncover and care for the parts of you that may feel hidden, hurt, or misunderstood. I work through a trauma-informed and relational lens, paying close attention...
**While I am not in-network with the Dartmouth Student Health Plan, I do bill that plan directly, and students only pay a copay each session** I work with young adults grappling with a variety of issues common to this stage of life including anxiety, depression, identity formation, relationship issues, and body image. My approach is rooted in the idea that every individual has the innate ability to flourish when given the proper environment and tools to thrive. I enjoy finding humor and posit...
I can imagine that your journey has been a challenging one. Reaching out for help is no small feat. Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. I get it. To say, “I need help,” is a tremendously vulnerable act. I am here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. Welcome! Just as no two people are exactly alike, neither is ...
We all need extra support from time to time. I am passionate about working with young adults who are feeling anxious, stuck, frustrated, lonely, or stressed. Giving voice to your struggles can be scary but it can also be deeply healing. I recognize how difficult it can be to find the right person to work with and to start the process of therapy — your butterflies and doubts are welcome! My style of counseling is down-to-earth and supportive. I believe that you are the expert of yourself and ...
Have you been feeling disconnected from yourself or others lately? Exhausted from the many demands placed on you? Feeling unheard and needing a safe space to share your story and explore your emotions? I am so proud of you for taking this first brave step towards improving your wellbeing and I understand how daunting it can feel to reach out for help! I fully believe that all humans deserve a fulfilling, positive, and flourishing life and I would be honored to walk alongside and support you on y...
Seeking support is an important step in the brave process of self-reflection, discovery, and change. Exploring within a therapeutic relationship, you can find clarity and strength in support of the change you desire. I provide a safe space and nurturing connection for you to explore experiences and relationships, identify stressors and negative patterns, define healthy boundaries and goals, and cultivate personal and powerful meaning to alleviate the pain, numbness, exhaustion and confusion ...
Virtual tele-health available throughout CO, VT, FL, MT & ID! The transition into adulthood years can be rocky and confusing, even for the most well-adjusted. Along with navigating new social dynamics and relationships, there are big life changes and more demanding academics. Often during this time young adults are needing additional support to expand their understanding of themselves and cope with their changing world. It is very important to a space in which you able to process your exp...
Please visit my profile to learn more about my services.
Hi there! I'm a Montana Native that has been a therapist for over a decade. I've been working with college students since the beginning of my practice, getting my Masters degree at MSU. Much of my experience is helping students of all ages navigate the mental health challenges of being a student and preparing for life after school. I use meditation and grounding as the basis of my practice and I believe that therapy should be effective and focused. I offer free consultations and telehealth a...
I am a Licensed Clinical Professional Counselor, Licensed Addiction Counselor, Licensed Marriage and Family Therapist in Montana and a nationally certified Master Addiction Counselor. I have been in practice in the Gallatin Valley for over 16 years....
Please visit my profile to learn more about my services.
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work tog...
Are feeling stuck in one or more areas of your life? Are you in the midst of a major life transition? Working with a trusted therapist may allow you to explore yourself and your relationships with someone who is objective and nonjudgmental. For 20 years, I have been working with people to address a range of problems (depression, anxiety, insomnia, low self-esteem, PTSD etc.) and specialize in working with women, adolescents, young adults, LGBTQ folks, and veterans. Please reach out for a free ...
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't always easy and takes vulnerability and courage. Yet, when you give voice to these negative ...
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it ...