Hello. I am committed to helping individuals, couples and families on issues including anxiety, depression, relationship tension, and life stress. My work focuses on getting to the root of the described issue, through exploring relationships and attachment, and guiding you toward healthier ways to cope and heal. I believe in taking a collaborative approach to meeting your goals. I am passionate about counseling, and have been working with clients for 12 years. I earned a PhD in counselor educ...
Welcome to Missoula Therapy! We are a growing group of clinicians providing in-person and virtual therapy services in Missoula, Montana. We serve clients struggling with a variety of mental health issues, from depression and anxiety to traumatic brain injuries, PTSD, eating disorders, and more. Our therapists offer a variety of specialties, including sports psychology, EMDR, and couples therapy. We provide a welcoming, affirming environment to everyone, regardless of age, gender identity, se...
Welcome. Our journey through life can be filled with an amazing variety of experiences; some we cherish and appreciate, while others leave us feeling hurt, stuck or struggling. When life sometimes throws us curve balls and challenges we were never expecting, it can be really helpful to have a caring, compassionate person along with us. If you are curious about your journey, or are feeling alone along the path, please reach out and contact me. You are important and I look forward to talking wit...
Welcome! My approach to counseling is grounded in connection, curiosity, and care. I support individuals in exploring who they are—both past and present—so they can build deeper relationships with themselves and others. I believe that healing happens in relationship, and I invite clients into a collaborative space where we can gently uncover and care for the parts of you that may feel hidden, hurt, or misunderstood. I work through a trauma-informed and relational lens, paying close attention...
I'm here to help when you're feeling stuck. This can take a lot of forms. Maybe you're going through a difficult transition and finding it harder than expected to face your new reality? Are you struggling to keep up with work, school, or social commitments, and find yourself turning to social media, streaming services, ect. just to escape for a while? Or are you just feeling that the stress in your life is holding you back rather than pushing you forward. I want to help you build resilience, and...
You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't always easy and takes vulnerability and courage. Yet, when you give voice to these negative ...
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As a non-diet, weight-inclusive Registered Dietitian, it is my passion to help others improve their health and wellbeing without dieting or a focus on weight loss. I specialize in sports/exercise nutrition and eating disorders, and provide nutrition counseling and medical nutrition therapy for many other conditions and disease states from a Health At Every Size and Intuitive Eating perspective. In addition to my expertise in nutrition, I have a background in exercise science and was a cer...
No, I don’t do couples counseling or specialize in relationship advice. My vision for Coffee Date Counseling Services is tied directly to the experience that I hope to create for clients. I believe that counseling should be a human experience, one in which clients can feel supported and connected as they wrestle with the vulnerability that typically leads someone to seek out support. The image of two people meeting and sharing their experiences over coffee evokes in me the feelings I hope my cli...
I offer virtual (online) sessions only at this time. Some sessions can be made by appointment if openings are not noted on my calendar - just ask! Sometimes the anxiety and depression that come with life changes, trauma, relationship issues or job stress can be distracting and affect our ability to thrive. When people work through their thoughts and feelings, they often report feeling more clarity and a deeper sense of vitality and purpose. You can expect to be gently challenged to explore yo...
Emcimbini Wellness is a Private Mental Health Practice. Our mission is to elevate the psychological well-being of Humanity through Therapy & Mental Health Wellness Practices. Our focus is to inspire our clients to find their VOICE and assist them to discover what is TRUE for them....
I work with people on relationship issues, anxiety, ADHD, perfectionism, body image, disordered eating, depression, bi-polar, chronic pain and BPD. I am a former teacher and current herbalist. I am interested in how the brain forms patterns that lead to distress, and how to "unwind" those patterns to create positive change. I utilize "talk therapy" and EMDR to effect change. I work with you and your needs in therapy. Visit my website, RootedWisdomTherapy.com to learn more about me and my practic...
Becca meets every client where they are and believes in going at the pace of her client's needs. She believes that building a relationship is what allows a therapeutic relationship to flourish and be successful. By offering a friendly and welcoming atmosphere, she feels everyone can be successful and make positive changes in their lives....
My perspective involves connecting our minds, bodies, and emotions to increase awareness towards areas of our lives where we may feel stuck, in conflict, overwhelmed, or shut off. I believe that when we can more clearly see these patterns and responses, we develop a deeper self-awareness and a sense that we have more control than we may realize. With this knowledge, my hope is to support you in feeling more connected, compassionate, and accepting towards all parts of yourself. Some of my expe...
I am a clinical social worker who enjoys working with individuals and couples. I believe strongly in the power of the therapeutic relationship to facilitate growth and change in our lives. There are times when life will present us with situations that leave us confused, frustrated, anxious or grief stricken. At times like this it can be helpful to seek therapy so that we may sort out deeper internal patterns that no longer serve us. I feel that it is my job to bear witness to your story and ...
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I provide care to older teens and adults looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help folks navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others deepen their self-awareness, relationships with others, and understanding of ...
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Have you been feeling disconnected from yourself or others lately? Exhausted from the many demands placed on you? Feeling unheard and needing a safe space to share your story and explore your emotions? I am so proud of you for taking this first brave step towards improving your wellbeing and I understand how daunting it can feel to reach out for help! I fully believe that all humans deserve a fulfilling, positive, and flourishing life and I would be honored to walk alongside and support you on y...
Are you ready to move out of harmful cycles in coping and relationships and heal trauma and toxic conditioning from childhood, to reveal the amazing you? We commit to helping you identify new strategies to eliminate burnout and tap into the boldest, brightest parts of you. Navigating significant life transitions in therapy can be an opportunity for healing, expansion, and connection. You're so ready to feel confident in your relationships and full trust in yourself. You want to reconnect to ...