Therapists for college students near University of Missouri-St Louis
Let's just be honest... young adulthood is rough! This period in life is often characterized by identity confusion, low self-esteem, difficulty regulating emotions, behavioral concerns, and many more challenges that the average young person isn't equipped to handle on their own. I definitely didn't know what to do when I experienced these hurdles as an adolescent and young adult. To this day, I still have to ask for help every once in a while! If you are beginning the process of finding help for...
I have been practicing psychotherapy since 1995.I currently have a private practice in Clayton,Missouri.I enjoy working with clients to better their relationship with themselves and others.I am comfortable working with a variety of issues including but not limited to,depression,anxiety,adjustment issues, relationship and family issues .I am a trauma informed therapist.I offer both in the office and virtual appointments...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
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It is my goal as a therapist to foster an empathetic and collaborative space that encourages self-awareness, self-advocacy, and self-acceptance for adults of all identities. I use a holistic queer-affirming approach that uses unique exercises tailored to my client’s strengths. I am passionate about helping my clients set boundaries, build confidence, and explore new perspectives. I am a Provisionally Licensed Professional Counselor with a master’s in clinical Mental Health Counseling from the Un...
If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxiou...
Life is a series of transitions that feature successes and challenges. Whether you are dealing with a relationship conflict, birth of a new baby, career change or loss of a loved one, the ultimate goal is to reach a healthy and fulfilling life. I would love to accompany you on your journey and help you with reaching your goals and experiencing a fulfilling life. I have experience in counseling families, couples, co-parents and individuals (both children (ages 5 and up) and adults). I believe th...
As your therapist my goal is to help you work through whatever is in the way to the life you’ve always envisioned, and redefining what is possible. The “work through” part is not just talk therapy; it will include incorporating EMDR therapy, IFS (Internal Family Systems therapy, also known as parts work), attachment theory (EFT), ACT (acceptance and commitment therapy), somatic approach - all of which are wholistic methods that allow to attend and process on three levels: body, emotions, and min...
I enjoy working with students who are experiencing anxiety, depression, or stress related to life stressors and transitions. My approach to therapy is client-centered and uses a humanistic lens drawing upon person-in-environment theory. I offer a supportive space to talk through life's challenges and practice coping skills when life throws you curveballs. I believe that you are at the center of your experience, and you are the expert of your own life. I also believe that you are impacted by ...
Dr. Jeremy Shuman is a licensed psychologist at The Center for Mindfulness & CBT and has been providing outpatient psychotherapy for over 13 years. He is an area expert in the treatment of OCD and anxiety disorders and provides consultation and training across the country on the intersection of Autism and OCD. The focus of Jeremy’s practice is Cognitive Behavioral Therapy (CBT) including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), prolonged expo...
When you find yourself struggling to cope with all of life's demands, you may feel stuck, exhausted, and overwhelmed. Each time you try something new, you end up right back where you started. This cycle may leave you with a sense of frustration, hopelessness, and confusion. If you find yourself wondering "why is nothing changing?" it probably means you need to try something different. In our work, a renewed sense of understanding is given to your struggles. By providing you with a safe and n...
Therapy and Wellness Collective offers a variety of mental health services for people of all ages. We provide a warm and comfortable space for clients to receive these services, determine their therapeutic needs, and reach their goals. We offer individual, family, group, and couples therapy and psychological evaluations and testing. We value respect, inclusion, and equity and clients are self-determined in this mental health process. We treat a variety of mental health conditions and issu...
Mind Over Matters offers boutique coaching and therapy services in a private, client confidential, comfortable setting in office or on-line. I am a Cognitive behavioral Therapist who specialize in anxiety, stress, and burn-out. I provide therapy and coaching for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, procrastinators, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up....
Self-discovery, self-identity, self-expression, and life transitions can be scary to navigate alone; sometimes, a safe space to explore and an opportunity to imagine something different for ourselves is all we need. I typically work with pre-teens, teens, and young adults who fall under the umbrellas of LGBTQIA+ and Neurodivergence. I have experience in child and adolescent development, family dynamics, & children with ADHD and Autism. I value the therapeutic relationship; I place importance ...
I am a Licensed Clinical Social Worker (LCSW) I have experience working with adults and immigrant populations who are navigating challenges such as depression, anxiety, trauma, life transitions, grief, and chronic illness. As an immigrant, I can empathize with the unique obstacles faced by those adapting to a new environment and a different way of life. I take a client-centered, culturally responsive approach that recognizes each individual's distinct needs and experiences. I have experience ...
You’ve read self-help books, listened to podcasts, and tried recommended exercises, yet you’re still feeling stuck. Anxiety, perfectionism, or burnout might be weighing on you without relief. You keep pushing forward, hoping the stress will lighten if you just work a bit harder to "fix yourself", only to end up even more exhausted than before. It’s a cycle that can feel endless, leaving you unsure of where to turn or how to finally catch your breath. As a therapist, I know how discouraging it c...
My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. I have worked with college athletes and the demands and pressures associated with being a student athlete. I believe full recovery from an eating disorder is possible and I am passionate about working with clients to achieve that desired result. Another clinical passion and area of focus has been assisting with identity development and navigating life transitions such as going to a...
Please visit my profile to learn more about my services.