Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
Hello, I'm Jessica. With over 13 years of experience in various clinical settings, I've had the privilege of helping adults navigate through life's challenges. My journey in psychotherapy has equipped me with the tools to assist you in coping with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), a method that delves into the relationship betwee...
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life (work, family, relationships)? I understand the desire to feel in control of your emotions and your life. My clients are young adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of ...
Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge of flying, driving, anxiety or ready to face down any fear. Let me help you reclaim your resiliency today! Y...
Many people are curious about psychodynamic therapy and exactly how it can help them. As a psychodynamic therapist, I prioritize our therapeutic relationship and create a space in which you feel safe to express anything that is on your mind. I emphasize close listening, especially to emotional pain, which tends to come out in the form of anxiety, depression, and relationship conflicts. Together we will work to understand symptoms on a deeper level. As a psychodynamic therapist who works across t...
The emotional and social challenges that come with pursuing educational and career goals are often overlooked. After several years working at the Texas State Legislature, I decided to return to school to become a therapist. I was drawn to this path by a desire to meaningfully support young adults as they navigate the complex transition into adulthood. My goal is to provide a safe, supportive space where you can develop coping strategies, explore deeper issues, or simply have a place to talk thin...
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges. I received my bachelor's degree in psychology from Saint Louis University a...
I work with individuals who experience anxiety, depression, stress, and trauma. I use an approach where we work together to find solutions that match you as a human. The goal is often to help you feel empowered in your life through learning about psychology, yourself, and what tools can help you navigate life. I try to provide a calming space, some humor, and complete openness with each person where they are currently at in their life....
Hello, I'm Sherry. Life transitions can be difficult, and I'm here to help you navigate them. I believe in identifying your inner strengths and values so that you can experience growth after crises, loss, or medical illness. My approach to therapy is grounded in helping you develop healthy, supportive relationships. I use a creative and flexible mix of psychotherapy interventions, integrating mind-body approaches such as hypnosis along with cognitive-based tools like cognitive reframing, journal...
You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. You wake up feeling irritated, overwhelmed, sad, heavy, or hopeless. It can be hard to show your feelings or get through the day when you think no one will understand or that you will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and ...
Hello! I'm Natasha, and I'm so glad you're here. With over 17 years of experience in psychotherapy, I have had the privilege of working with individuals from all walks of life. My journey began at Lindenwood University, where I graduated at the top of my class, earning honors for my academic achievements. I completed my coursework in under two years, driven by a passion to make a difference in the field of mental health. Throughout my career, I have gained extensive experience in various ...
Hello, I’m Kara Hicks a Licensed Clinical Social Worker in the states of Florida, Missouri, and Ohio. As a licensed clinical social worker, I know that you want to be your BEST self in all aspects of your life. Isn’t that the ultimate goal? What steps do we take to get there? Well…let me help you with that. We will work together to identify the barriers that are preventing you from achieving that ultimate goal and identify steps to get you there. I can see the small steps even when you c...
Mental health is as important as physical health! For those struggling with their mental health, it takes a great deal of strength and courage to reach out and ask for help. I would love to work with you on your journey to wellness, balance, and emotional understanding. I am passionate about working with those experiencing anxiety, depression, stressful life transitions, difficulties in relationships (familial and otherwise), and those who have experienced trauma. I tailor my therapeutic approac...
Hello, I'm Judy. If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together, we can utilize therapeutic methods to decrease symptoms that are making your life overbearing. Over the past thirty years, I have assisted clients in decreasing their symptoms and making incredible changes in their lives. I value and respect the uniqueness of every individual, and I believe that everyone deserves a tail...
Charlie Health is a virtual mental health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant trea...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
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Sarah is a Licensed Clinical Social Worker. She received her Master’s degree from the Brown School of Social Work at Washington University in St. Louis and dual Bachelor degrees in Social Work and Spanish from the University of Northern Iowa. Sarah works with adults and older teens struggling with depression, anxiety-related disorders, PTSD and other trauma-related disorders, grief, stress, adjustment issues, women’s issues, and relationship issues. Sarah helps those who aren’t feeling like ...
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
I specialize in working with young adults facing challenges such as anxiety, depression, trauma, and life transitions. I use evidence-based therapies, including Acceptance and Commitment Therapy and Cognitive-Behavioral Therapy, while building a unique relationship with every client. I work well with young adults and teens who are experiencing difficulty navigating the complexities of adolescence, including building healthy relationships with peers, taking important steps towards their futures, ...