Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge of flying, driving, anxiety or ready to face down any fear. Let me help you reclaim your resiliency today! Y...
The skills I provide you are skills I have learned and perfected over the past decade of working with people just like you. My goal is to help you fill your toolbox with many tools and techniques to last you for a lifetime. I am a client-centered and strength-based therapist. Working with me is a collaborative journey to address depression, anxiety, and/or trauma. I am trained in evidence-based approaches that teach proven techniques. We will address brain science and how our experiences impact ...
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
My counseling practice, Almeta's Porch Counseling, specializes in providing support to individuals who are navigating life transitions that have significantly impacted their overall well-being, with a particular focus on addressing family conflict. Family conflict can influence your thoughts, behaviors, and actions, as well as how they may have shaped your approach to the world in both the past and present. The coping mechanisms and strategies that once served you may no longer be effective, and...
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level....
Loving someone who struggles with addiction can feel heavy, confusing, and isolating. You don’t have to carry that alone. New Dawn Family Healing is a therapy center in Creve Coeur, Missouri, offering mental health support for individuals who have been impacted by a loved one’s substance use. Whether your parent, sibling, roommate, or partner is struggling with addiction, we’re here to help you take care of your own healing. We specialize in: Individual therapy for those affected by a...
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Austin Wilmot, MSW, LCSW is a child and adult psychotherapist in private practice with advanced training and experience working with a range of individuals, including college students. He earned a Master of Social Work from the George Warren Brown School of Social Work at Washington University in St. Louis, and completed the Advanced Psychodynamic Psychotherapy Program at the St. Louis Psychoanalytic Institute, as well as a two-year clinical program with their Schiele Clinic. His approach ...
Hi there! I mostly work with young adults with anxiety disorders and/or trauma-related issues. I especially enjoy treating OCD, social anxiety, perfectionism and phobias with Exposure Response and Prevention (ERP) and Acceptance and Commitment Therapy (ACT) modalities. Additionally, I'm bicultural and bilingual (in Spanish), so I'd be a good fit for anyone seeking services in Spanish. I currently have openings for a few new clients who would be able to meet during the day (before 3:00). ...
Are you anxious, struggling with relationships, or trying to be your authentic self? I know just how difficult it can be to find a therapist that you connect with, that truly sees YOU, and values your experience in this crazy thing we call life! I would be honored to be part of your journey....
My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, belief systems and relationships will be explored. You deserve the best out of life, so why not take a step in that direction. I will do the utmost so that y...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you struggling through life or feeling lost and directionless? Almost everyone needs help along life’s journey. Life transitions can be hard, and knowing ourselves deeply can help us improve our mood and change our lives. In my psychotherapy practice, I use a non-judgmental approach to help you open-mindedly evaluate your own life and to help you find alternative ways to view and solve your problems. My education includes a PhD in pharmacology and physiology and a master's degree in clini...
Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive-behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term ther...
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As a therapist, I use my background in art and psychology to help you explore your thoughts and emotions on a deeper level. Through my direct, honest and compassionate approach, I go on a journey with the client to uncover the root of their current struggles and to develop adaptive coping skills. I treat adolescents and adults suffering from a mental illness. My background is treating primarily eating disorders, trauma, dissociation, self injury, anxiety and depression. I am a registered art t...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.