Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulnes...
People think you have it all together, but they have no idea how much you struggle. Feeling exhausted and ashamed, your self-esteem sinks lower by the day. You feel like an imposter. Your success feels fragile, and being overwhelmed plagues you. You feel disconnected and isolated from family and friends but have no clue how to repair those relationships. I help clients learn techniques to lessen suffering, and explore what a meaningful life means to them. Together, we will unravel your story. A...
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I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you mana...
I have been in practice for 45 years, helping individuals, couples and families. My approach is rooted in family systems, attachment theory and is trauma-informed. For 35 years I have studied, practiced and taught T'ai Chi and Qigong and integrate these ancient tools into modern psychotherapy. I also offer experiential ways to help 'rewire' your nervous system for more balance and peace using Emotional Freedom Technique (tapping, eye movements, and sounds) as well as Equine-Assisted Psychotherap...
The clients I serve are often in a significant moment of transition and are unsure what the path forward looks like. They are seeking clarity, as well as relief from their symptoms of stress, anxiety, and depression....
We are a private practice located in Blue Springs MO. We offer online or in person sessions. We have experience with a lot of different concerns some of them being anxiety, depression, PTSD, Athlete Therapy, Play Therapy, and much more....
Hello! I'm Dr. Yoshiko Hall. I'm a licensed clinical psychologist with 12 years of experience working with individuals and couples. I practice from a culturally-responsive and inclusive foundation, and I have extensive experience working with patients from various cultural, racial/ethnic, spiritual and religious backgrounds. In particular, I feel passionate about serving the Asians, and immigrant population. As an Asian immigrant myself, I understand our unique cultural challenges such ...
Hi, I'm Nicole (they/she), owner and therapist at Carnelian. I'm a Doctor of Clinical Sexology, Licensed Clinical Social Worker, Registered Expressive Arts Therapist, AASECT Certified Sex Therapist, and Yoga Teacher who works with clients 18+ who have are interested in exploring sex, gender, sexuality, intimacy, and relationships through a creative lens. Nicole is a LGBTQIA+ affirming, sex positive, kink aware, Sex Worker-Affirmative, and a poly / CNM inclusive therapist....
My passion is to uncover the misunderstood topic of Mental Health. I am passionate and have a love for God’s people that has led me to my ministry in counseling. I reveal God’s love and compassion for the hurting and stuck through counseling. ​ One of my devotions is building on the strengths of my clients. I like to create a haven for release, hope, change, and well-being. I want to meet my clients where they are and support their specific intellectual, spiritual and mental needs. ​ One of my ...
St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
We are a small outpatient private group psychotherapy practice in downtown Clayton, MO. We offer primary individual therapy sessions for adolescents and adults with a focus on anxiety, depression, life transitions and phase of life concerns, issues specific to the LGBTQ+ community, self-esteem, alcohol and substance misuse and abuse, family of origin concerns, social issues, acculturative stress, trauma, and a wide variety of other presenting concerns....
Please visit my profile to learn more about my services.
Struggling with More Than Just Stress? College brings unique challenges, and it's not just about managing symptoms. You might be: - Feeling the pressure to succeed and meet high expectations - Dealing with constant transitions and uncertainty about the future - Experiencing anxiety, perfectionism, or a sense of disconnection - Struggling to find meaningful connections or a sense of belonging - Wondering if there's something deeper beneath the surface that's been missed If you've tri...
I’m a licensed psychologist with specialty training in exposure therapy for OCD and anxiety disorders, evidence-based trauma treatments, and transgender and queer healthcare. My passion is engaging in short-term, collaborative change processes with people—helping them make their lives bigger and more fulfilling, while providing the skills to better weather the stresses of life. It’s a hard world to live in for many of us, and I believe one of the best things we can do is get connected to the peo...
I have a passion to help those who feel ready to take the next step to develop a healthier relationship with themselves and others (whether that be a significant other, family, or friends). Dealing with anxiety, depression, relationship issues, or navigating life changes can be scary and you should not have to go through it alone. I understand that some things are not always easy to talk about and am here to meet you where you are at in processing your feelings. I use a variety of modalities de...
Warmest welcome to SLBMI. Whether this is your first introduction to us or you are a long-time friend of the Institute, I hope that you find your experiences with us genuinely true to our missions as possible (To Deliver, Discover, Educate, and Advance). We are a large outpatient behavioral health practice that has been providing care to the St. Louis and surrounding community since 1983. Our 60+ providers specialize in specialty behavioral health treatments within eight different program...
Emotional pain - like physical pain - is a signal that help is needed and something must change. Psychotherapy can be that powerful catalyst for healing. I believe in meeting people where they are, listening intently, and co-creating a safe and brave space where my clients can grow. Please visit my website to learn more about me and how I work....
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey. ...