Jeremy Hodess
Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.
Specialties
Anxiety Depression Emotional Regulation Life Transitions Perfectionism Relationship Issues Self-esteem Social AnxietyInsurance & Payment
In-Network Insurance Plans
Jeremy Hodess is in network for the following plans:
Aetna Cigna and Evernorth Optum Oscar Oxford UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1891142311Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 8:00 a.m. - 5:30 p.m. |
| Tuesday | 8:00 a.m. - 5:30 p.m. |
| Wednesday | 8:00 a.m. - 5:30 p.m. |
| Thursday | 8:00 a.m. - 5:30 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): CO-CSW.09928083, MA-LICSW126602, MO-2002014228
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Man
- Sexual Orientation(s): Straight
- Religion(s): Jewish