Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
I am a Nationally Board-Certified Counselor (NBCC) and Licensed Clinical Mental Health Therapist (LPC) in the state of Missouri, Florida and Oklahoma. I am here to provide you with the support you need to work through this season of your life. I work with individuals who experience anxiety, life stressors and depression in finding healthy ways of connecting with emotions and coping with managing symptoms....
I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you mana...
I believe that each of my clients deserves to be protected, valued, and provided with all the necessary support to become the people they strive to be. I'm a Licensed Clinical Social Worker and Licensed Addiction Counselor. I earned a Master's in Social Work from the University of Denver. I specialize in working with high-risk youth, women, HIV/Addiction clients, older adults ages 55 and up, and families who are caregivers to older adults. I serve individuals in the Missouri, Colorado, and Illin...
Lately you’ve been feeling down. Maybe you're having trouble sleeping, eating, or isolating and every day feels like a struggle. Perhaps you’ve been feeling nervous, maybe even for no clear reason, and it’s making it hard to focus or function well. Some people even feel like their mind has been playing tricks on them - like having extraordinary experiences where you’re seeing or hearing things others don’t seem to see or hear. Or perhaps those scary moments from your past seem to be getting bigg...
Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge of flying, driving, anxiety or ready to face down any fear. Let me help you reclaim your resiliency today! Y...
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Seeking to provide clients with personal, meaningful connection where who you are and your story matter Office Hours Monday – Saturday By Appt. Admin Support Monday- Thursday 9:00am -5:00pm Friday 9:00am-3:00pm...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and ...
I love working with young women that are driven and goal oriented but might have trouble with depression, anxiety, body image issues, or self-harm. The clients that work with me learn how to cope with stressors and different forms of mental health through a whole body approach. I enjoy teaching my clients about the importance of gut health, positive body image, healthy communication and boundaries, and physical movement to heal....
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level....
From the St. Lawrence Center at the University of Kansas to my clinical studies at Divine Mercy University in Washington DC, I have been fascinated by the balance between the spiritual and mental life within the human person. My time with the Apostles of the Interior Life in Rome, Italy and the year of formation in the seminary at the University of St. Mary of the Lake at Mundeleine, IL set the tone for my philosophical and theological mindset. I was then blessed to find my true calling to cli...
Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
You’ve been through things that haunt you and pull you back into your past. Perhaps you’re worried if you face them they will overwhelm you. This paralyzes you or creates anxiety. Or maybe you push down your feelings and try to live the life you want but keep ending up with people who hurt you. You want to break out of the cycle, but you’re not sure where to start. You need hope for recovery from shame and trauma. You need someone to help you to the next part of your story - a warm space to be y...
Beginning therapy can feel like an intimidating experience. We have this idea of an unknown place where a stranger makes us open up about some of our deepest innermost thoughts… and then what happens? I get it. I’ve had those same thoughts about beginning therapy. But, what if I told you therapy doesn’t have to be hard or intimidating? I believe therapy should be rewarding and even fun (for real)! As your therapist, I will support you as we uncover what it means to have a life worth living and f...
Therapy and Wellness Collective offers a variety of mental health services for people of all ages. We provide a warm and comfortable space for clients to receive these services, determine their therapeutic needs, and reach their goals. We offer individual, family, group, and couples therapy and psychological evaluations and testing. We value respect, inclusion, and equity and clients are self-determined in this mental health process. We treat a variety of mental health conditions and issu...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I’m a Licensed Mental Health Therapist, Clinical Supervisor, & Professional Life Coach based in St. Louis - here to guide you through life’s most complex and difficult matters. I truly care about my patients’ well-being and strive to provide excellence in counseling and psychological services catering to their needs. Since 2008, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. While going above and beyond to help them through all...