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St Louis DBT is dedicated to offering and enhancing the practice of evidence-based therapies aimed at improving the mental health of adults and adolescents in the St. Louis area. To achieve our mission, we: - Serve individuals and families struggling with emotional cognitive and behavioral challenges - Offer model-adherent behavioral therapies, including CBT, DBT, Prolonged Exposure and EMDR - Train clinical social workers, counselors and therapists in evidence-based practices such as DBT -...
I love working with young women that are driven and goal oriented but might have trouble with depression, anxiety, body image issues, or self-harm. The clients that work with me learn how to cope with stressors and different forms of mental health through a whole body approach. I enjoy teaching my clients about the importance of gut health, positive body image, healthy communication and boundaries, and physical movement to heal....
If you are looking for a sign, here it is! Maybe you have thought about taking this step for a long time. Maybe you have asked a friend, or sibling if they have ever sought out a counselor. Possibly it's that one unresolved issue that has been nagging you for years; something you thought would go away, but only gets worse. Has there been a recent change in your life that is wreaking havoc on your relationships and work life? Whatever your reasons, the answer is right here, right now. My office ...
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Life is a series of transitions that feature successes and challenges. Whether you are dealing with a relationship conflict, birth of a new baby, career change or loss of a loved one, the ultimate goal is to reach a healthy and fulfilling life. I would love to accompany you on your journey and help you with reaching your goals and experiencing a fulfilling life. I have experience in counseling families, couples, co-parents and individuals (both children (ages 5 and up) and adults). I believe th...
Warmest welcome to SLBMI. Whether this is your first introduction to us or you are a long-time friend of the Institute, I hope that you find your experiences with us genuinely true to our missions as possible (To Deliver, Discover, Educate, and Advance). We are a large outpatient behavioral health practice that has been providing care to the St. Louis and surrounding community since 1983. Our 60+ providers specialize in specialty behavioral health treatments within eight different program...
Emily Lanspa is a licensed clinical social worker (LCSW) in the state of Missouri and a Registered Play Therapist (RPT). She completed her undergraduate and graduate degrees in social work at Saint Louis University with a specialization in children and youth and a background in psychology. Emily has worked in school and clinical settings, providing mental health therapy and social-emotional skill building to children and adolescents. Her clinical specialties include trauma, stress and anxiety, d...
As your therapist my goal is to help you work through whatever is in the way to the life you’ve always envisioned, and redefining what is possible. The “work through” part is not just talk therapy; it will include incorporating EMDR therapy, IFS (Internal Family Systems therapy, also known as parts work), attachment theory (EFT), ACT (acceptance and commitment therapy), somatic approach - all of which are wholistic methods that allow to attend and process on three levels: body, emotions, and min...
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Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy — we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you...
Are you struggling through life or feeling lost and directionless? Almost everyone needs help along life’s journey. Life transitions can be hard, and knowing ourselves deeply can help us improve our mood and change our lives. In my psychotherapy practice, I use a non-judgmental approach to help you open-mindedly evaluate your own life and to help you find alternative ways to view and solve your problems. My education includes a PhD in pharmacology and physiology and a master's degree in clini...
Who I Work With: I work with adults, adolescents (aged 10 and up), families, couples, and non-traditional partnerships. Areas of Focus: My expertise lies in addressing various areas, including relationship concerns, codependency, attachment issues, exploration of family dynamics, support for adult children of alcoholics (ACA), identity development, assistance during life transitions, and career-related matters. Therapy Perspective: Therapy is a space where you can truly be seen and heard, ...
We specialize in evidence-based therapies for anxiety and OCD. If talk therapy hasn't worked for you in the past or if you're interested in focused therapy to help learn new skills, we might be a good fit....
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Psychological Services of St. Louis is a group of experienced mental health professionals who provide only the highest quality services. We provide a safe, confidential and comfortable atmosphere and do our utmost to attend to the needs of our clients. We strongly value empirical grounding in our work, in the context of sound clinical judgment based on years of training and expertise. As a group, we honor the dignity and individuality of all who come to our offices, regardless of race, ethnicity...
Finding yourself feeling stuck, overwhelmed, or burnt out? Does depression, anxiety, or low self-esteem hold you back? Are you struggling with relationship concerns, parenting challenges, or trauma? We know experiencing these challenges can impact every area of life. It is uncomfortable and can leave you feeling like life has become unmanageable. You don’t have to face these challenges alone. True healing is possible. Our goal at Goal Driven Counseling is to increase access to quality ment...
My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, belief systems and relationships will be explored. You deserve the best out of life, so why not take a step in that direction. I will do the utmost so that y...
As a therapist, I use my background in art and psychology to help you explore your thoughts and emotions on a deeper level. Through my direct, honest and compassionate approach, I go on a journey with the client to uncover the root of their current struggles and to develop adaptive coping skills. I treat adolescents and adults suffering from a mental illness. My background is treating primarily eating disorders, trauma, dissociation, self injury, anxiety and depression. I am a registered art t...
With over 40 years in the St. Louis, community, our practice has a variety of practitioners with varying fees, insurances taken, ages, and specialties. Call our main number and we will help find the best fit for you....