I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges. I received my bachelor's degree in psychology from Saint Louis University a...
Cadenza Counseling is a telehealth counseling practice that serves folx in both Florida and Colorado. Our counselors have a variety of specialties, including trauma, anxiety, gender identity, and sexuality. Check out our website for more information about our clinicians, as well as some articles and courses that we offer! Please reach out to schedule a free 30 minute consultation to see if we're the best match to help you work towards your goals!...
Sometimes our thoughts, emotions, and past experiences can get in the way of us experiencing internal peace and living the life we desire. I believe that everyone possesses positive, innate tools that can help them conquer life’s challenges and reach personal growth. I have a passion for encouraging individuals to identify and become the best version of themselves possible. As a trauma-informed clinician, I have helped clients navigate through life's challenges including but not limited to: s...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, feeling stuck in current patterns or struggling with internal thoughts and judgments, these challenges are often difficult to navigate on your own. I specialize in working with college-aged individuals and young adults on navigating anxiety, depression, life transitions and relationships. In our work together, we will tap into your strengths as you learn to recognize thought and ...
Our practice provides a compassionate space to individuals struggling to find or maintain a meaningful balance . Our focus is to help individuals heal and become aware of their inner strengths. Our specialties include: Anxiety, PTSD, Stress, Depression, Emotional and Behavioral Dysregulation. Treatment options: DBT , EMDR and Neurotherapy. We promise to support you as you are. We know treatment isn't a "one size fits all" thus, our goal is to tailor treatment modalities to fit your needs withou...
Whether you are struggling with anxiety, depression, or life’s events, I am here to support you through your journey. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts....
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Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
I am a trauma-informed therapist who works with adult clients in individual therapy. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of narcissistic/emotional/spiritual abuse; clients with ADHD/ASD; and those with relational/attachment trauma through abuse and neglect in their family of origin. I utilize a variety of therapeutic modalities to fit the unique needs of each client. I have a knac...
Do you struggle with chronic or treatment-resistant depression or anxiety? Do you have high standards for yourself or others that are sometimes impossible to live up to? When others are having fun and relaxed, is it hard for you to join in? If any of the above apply to you, then we might be a great therapeutic match! My name is Caroline, and I’m a licensed clinical social worker in the state of Missouri. Trained by the treatment developers at the Radically Open Institute, I specialize i...
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope with it? I understand that starting and maintaining your healing journey can feel confusing or overwhelming. Let's take a deep breath and take that next step toward healing together. We are all individuals with unique experiences which are meaningful to us and as such, therapy should be c...
Sarah is a Licensed Clinical Social Worker. She received her Master’s degree from the Brown School of Social Work at Washington University in St. Louis and dual Bachelor degrees in Social Work and Spanish from the University of Northern Iowa. Sarah works with adults and older teens struggling with depression, anxiety-related disorders, PTSD and other trauma-related disorders, grief, stress, adjustment issues, women’s issues, and relationship issues. Sarah helps those who aren’t feeling like ...
I endeavor to create a context of genuine connection and understanding, where we can explore your unique experience and work towards a more fulfilled life. Together, we can examine your values, beliefs, and patterns, and find ways to align them with your deepest desires. My approach is collaborative, empathetic, and rooted in a belief in your innate resilience and potential. I hope to help you develop greater acceptance of yourself and find meaning in your position in life. My approach blends...
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Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we...
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...
Mental health is as important as physical health! For those struggling with their mental health, it takes a great deal of strength and courage to reach out and ask for help. I would love to work with you on your journey to wellness, balance, and emotional understanding. I am passionate about working with those experiencing anxiety, depression, stressful life transitions, difficulties in relationships (familial and otherwise), and those who have experienced trauma. I tailor my therapeutic approac...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
Dealing with pain is hard and scary. College can be a stressful and overwhelming time of life. We get that. At Avenues Counseling, we offer counseling in Richmond Heights and Ferguson, for those seeking healing from the pains of life, as well as those seeking personal growth. We exist to offer you a safe, trustworthy place to ask difficult questions, share your life story, and walk with you as you seek restoration. We help when you're struggling with stress, family conflict, anxiety, depre...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...