Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a...
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and p...
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Hello, my name is Adam Nash and I am a counselor who works in a private practice called Health for Life. I am a trauma informed counselor who works with men in their late teens and early 20's. I believe that college is one of the hardest times of anyone's life and I believe that having someone to support you through these difficult times is very important. I have a desire to work with college students as the move through this time of transition....
Heartstone Guidance Center specializes in neurodiversity-affirming therapy services for neurodivergent people. We have over 25 autistic and otherwise neurodivergent therapists on staff. We specialize in Autism, OCD, ADHD, Trauma, Anxiety, and BIPOC and LGBTQIA Supportive Therapy Services. We do have Spanish speaking therapists. We also offer addiction services, EMDR, anger management, psychological testing and support for cultural and systemic oppression. We offer both online and in-per...
With the many transitions that life brings can come many challenges. It can be difficult to navigate these challenges alone and reaching out for support is a significant step in working towards healing. My goal is to help you navigate your healing journey using compassion, empathy, creativity, and humor. I have worked in a variety of settings including the department of corrections, psychiatric inpatient hospitals, and in an after school setting. Throughout experience I have worked with...
Hello, My name is Tracy L. Rainey. I hold a doctoral degree in Forensic Psychology and I am a Licensed Professional Counselor. At my practice in Bay City, Resilience Counseling & Forensic Consulting, LLC, I provide both in-person and virtual therapy services. While I specialize in Trauma and Crisis Response, I have long provided therapy services for those coping with sexual assault and abuse, intimate partner violence, anxiety, depression, and stress. If you would like a free consultation ...
I am very close to MSU campus! Every person has unique needs. Sometimes, it is helpful to have someone to solely listen, and help you manage life's stressors. It is important to assist you in developing coping strategies and techniques to help you in your daily life. I work with teenagers, college students, adults, and couples. I am specifically trained in DBT- Dialectical Behavioral Treatment but also have years of training in Strength Based Training, Solution Focused Therapy, Cognitive Behav...
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Sometimes entering into counseling can be a little scary and uncomfortable. One of the most important things I hope to be able to provide you with is an environment where you feel comfortable and respected to allow change and healing to occur. I believe that you are the expert on you and thus should be the one in the driver seat of your change and healing. Through collaboration, education and perseverance we can help you to achieve your goals and work to continue building a better you!...
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Let’s create a relationship that supports you to feel more freedom and power. We’ll develop mindfulness practices-tailored to your abilities & interests- to help you better manage stress, anxiety and depression....
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HI! We all face different challenges in life such as anxiety, depression, stress, panic attacks, challenging relationships, life transitions or past trauma and it can be hard to admit that we need help. Know that you do not have to go through this on your own. I am here and I want to help you. Asking for help may seem challenging, but you are stronger than you think. So, take that brave step and reach out for assistance because healing is possible! Trust me, getting the support you need can make...
One of my passions about my role as a therapist is to normalize therapy, why else would I do this! I think that this is something that my clients can bring away from their sessions. (Que cliche sunshine and rainbows that can be very real when you choose therapy, a very big and hard step). Everyone needs a little support every now and then, but sometimes, events happen that make you feel like you need a little more support, or college feels a little more overwhelming that you expected. I get ...
Are you feeling like you have lost yourself? That you are lost and alone. You want to be “on top of things”, but you are exhausted with all of the responsibilities. It feels like you have to be perfect: be the perfect woman, be a perfect young adult, have a great career and be healthy. It’s overwhelming! During all of this Chaos, you are certain of this, that you are ready for relief. You’re ready to heal, you’re ready to smile again, you’re ready to enjoy life again, you’re ready to find a care...
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As a Limited Licensed Master Social Worker, I’m here to support you in discovering, redefining, and healing from your experiences. Whether it is a life transition, relationship conflict, stress, or all of the above, I am here to help. I love to listen to and empower my clients to achieve their personal goals and develop greater wellness. I believe that trust, authenticity, and openness create a strong therapeutic relationship and make therapy effective. Together we can find solutions an...