Zita Hardenberg/ ZMH Counseling
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.
Specialties
Anxiety Career Concerns College adjustment Cultural Adjustment Depression Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Orientation Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Zita Hardenberg/ ZMH Counseling is in network for the following plans:
Aetna ASR Blue Care Network Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104570712Rates
| First session | $230 |
| Ongoing sessions | $185 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 12:00 p.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Interpersonal Therapy (IPT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
International LGBQ+ Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): MI-6401012936
More About Me
- Languages Spoken: English, Hungarian
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious