Hi, I’m Jon — a therapist based out of Grand Rapids, Michigan. College can be a complicated transition; it’s often a time when we get to know ourselves more deeply. Sometimes this process uncovers issues that could use more attention such as anxiety, addiction, or depression. I’m here to be help in whatever way I can. I offer a 30 minute video consultation for free. You can meet me, ask questions, and we can decide whether it’s a good fit. I look forward to meeting you! Feel free to r...
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Grace Haven Counseling is a place of rest, non-judgement, and availability. We want every individual who walks through our doors to feel welcome and safe. All therapists are highly trained in their respective areas of expertise. We are compassionate and desire to walk alongside you in your journey towards healing and achieved goals. Please feel free to reach out, and we will meet you where you are in life, then help you move forward....
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a...
I believe, with time, clients have the ability to find a resolution to any frustration they may have, and a strong therapeutic relationship can quicken this process. Throughout our time together, we will identify the changes that best suit you as you work to create the life you desire and deserve. If you feel like something is missing in your life, or you just want the help to make a positive change, allow me to partner with you as we identify the circumstances that aren’t working for you and...
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Are you on the struggle bus and can’t find a way off? Adult-ing is hard, amiright?! Most of my clients are young adults navigating ALL.THE.THINGS while trying to make everyone else happy. Spoiler alert: THIS ISN’T SUSTAINABLE!! Our work together is to guide you in sorting through all the mental muck, tapping into the most authentic version of you. I am not your typical therapist. Well, I do like cardigans and wide rimmed glasses. I also like to laugh a lot and cuss a little, or cuss a lot and l...
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I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on partnering with you to find healing, hope and meaning in your life. Sometimes that means working to understand present difficulties in light of past experiences; sometimes it means focusing on learning new ways to effectively cope with unplanned life challenges. I have experience in working with individuals focusing on a variety of issues including anxi...
Please visit my profile to learn more about my services.
Queer and trans affirming, collaborative, resiliency- focused trauma therapy. See the website for full practice details....
Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself and finding a path forward that best suites you. My understanding of counseling comes from holistic and trauma-informed approaches that incorporate mind, body, and spirit such as Jungian, transpersonal, somatic, mindfulness, attachment, and creative expressi...
I believe that every person already has what they need to heal, but sometimes our “okay-ness” gets stuck under layers of self-protection and hurt. I believe that therapy is a collaborative process that involves peeling back the layers that help protect you, to remove what no longer serves you, so you can get to your true authentic self....
We believe that you are the master of your own life, and we believe that therapy is a joint process that we can navigate together. We cannot "fix" you or tell you what you "should" do. The journey is yours. We can be a support, and provide a safe space. We can guide you in learning and using tools which will allow you to better manage your symptoms and create and maintain healthy boundaries with yourself and others. The tools you learn and develop while you are going through your the...
We all deserve a place where we can feel safe and supported. Dr. Natalie Otte (she/her) aims to provide a genuine, non-judgmental, and empathic space for you to explore your concerns and work towards your personal goals. She believes that therapy is meant to help people learn more about themselves and their experiences. Natalie works collaboratively with clients to share their thoughts, process their emotions and experiences, develop insight, improve their relationships, and build skills for man...
At The Well Being, we provide our clients with skilled therapists who are easy to relate to, and easy to connect with. However, what makes us TRULY unique is our focus on using physical exercise as a component of our mental health treatment. Simply put, we view exercise as being the best mental health medication available on the market today, which also has the world's best side effects. Our program of combining exercise with a positive, helpful, and rewarding counseling experience, has resul...
Going away to school, adjusting to your new adult role in life, managing various roles in your life can be exhausting and overwhelming. My ultimate goal is to create validating, non-judgmental environment to help you feel safe and comfortable. I believe in offering support, guidance and knowledge to each of my clients.I have been trained in DBT therapy to teach you skills to manage emotions, improve relationships, and modify behaviors. You can develop the healthy life you desire. Humans experien...
Life sucks. Sometimes you need someone to help it feel less sucky. Other times, you just need someone to agree with you. Life is about balancing acceptance and change, and my therapy reflects that. My favorite therapies that I’ve seen change not only my clients’ lives, but also my life, include dialectical behavior therapy (DBT) and exposure therapy (ERP). But ultimately, I think the best therapy is being accepted for who you are. My expertise is in treating issues that result from anxiety (g...
It is a passion of mine to help individuals find peace and healing in their lives. I believe that everyone has the power within them to feel whole and happy. Sometimes, we just need some guidance. That's where I step in. My professional experience has taught me that most people already have the answers they seek, but sometimes need a little help to find them. I have experience in working with Trauma in many different forms. I can help you understand how different situations in your life can trig...
Uplift & Inspire, LLC is a mental health practice that was founded to provide hope to those currently facing difficult times such as Chronic Illness, Anxiety, Depression, Grief, Autism ect. Our passion is assisting with empowering , advocating and offering the skills to assist with the healing journey. Through our mental health practice, life coaching practice and podcast show; we strive to bring the full continuum of mental health and mindfulness support. We are also an ally of the LGBTQIA & BI...