Life is difficult. You and I experience disappointment, pain and adversity in our lives. We need to confront these with resilience. Embrace hope that you can experience joy and meaning in life. Affirm your worth and value, your talents and strengths. Strengthen your resilience so that you will live a full and meaningful life. I work with individuals, couples and families to alleviate misery and increase wellbeing. (Think: two sides of a coin.) Misery. Depression. Anxiety. Family conflict. ...
Hi there, if you've been struggling with difficult thoughts and feelings it's possible that they've felt like barriers to doing the things that are important to you. Therapy can help by first identifying what these barriers are, and making a plan for getting you back to activities that create meaning in your life. I provide individual psychotherapy in a warm, encouraging, and collaborative style. I use a blend of techniques that are backed by research to ensure you're getting the best care possi...
Living Well Counseling is therapy for everyday people, like yourself. I am a licensed clinician and have been in the field of therapy for 5+ years. I have experience working with individuals who experience high stress, anxiety, depression, affects from trauma, relationship struggles, and domestic violence to name a few. I use therapy modalities like, EMDR to help individuals discover the deepest roots and make sense and meaning of them. Academics and life transitions can be difficult and can wei...
I know making the first therapy appointment can be a huge step, and I want to commend you for taking it. Reaching out for support shows incredible strength and courage. I specialize in working with individuals ages 14 and older, particularly those who are dealing with anxiety, depression, and navigating major life changes. In my work, I focus on creating a warm, non-judgmental space where you can feel safe to explore your thoughts, feelings, and experiences. I approach therapy with a clie...
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Philip's approach to therapy for individuals is being a guide while recognizing the individual as the driver and creator of their success and change. I believe having an unconditional, trusting, supportive, and strength-focused relationship between you and I is the foundation of counseling and fosters the ability to recognize you can and will succeed with your personal goals. I tend to focus on how one’s emotions and thoughts affect how we make sense of the world around us. I use the present mom...
If you're ready to learn how to take back control from overwhelming thoughts, "out-of-the-blue" panic attacks, intrusive thoughts, and that persistent pit in your stomach, lets partner together! You don't have to face it alone. Driven by the belief that everyone is worthy of love and belonging, I am dedicated to supporting my clients as they navigate the complexities of mental health and life’s challenges. I find profound joy in fostering resilience and empowering you to overcome your challenges...
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It takes courage to start this process. I’m proud of you for being here and for recognizing that your mental health is a priority. I’m looking forward to learning more about you and helping you navigate the challenges that everyday life brings. I use a unique person-centered and strength- based approach to therapy, with acknowledging that you know yourself best! I aim to provide you with a comforting and safe space to express your hopes, fears, and worries, while establishing healthier thought p...
Welcome to Five Lakes Counseling & Psychological Services. At Five Lakes, we are dedicated to providing compassionate and comprehensive mental health care to individuals of all ages. Just as the lotus blooms through the murkiest of waters, we aim to help our clients rise above their challenges and achieve emotional well-being through a variety of therapeutic and psychological services. Our mission is to create a supportive and nurturing environment where clients can explore their thoughts, f...
I have many years of experience working with teenagers. I specifically enjoy working with teens who experience anxiety. As a previous college student, I look forward to providing you with support and tools to get through these difficult times in life!...
We understand the pressures in life and the stress and anxiety that this can cause. We specialize in working with kids through adults who are struggling with depression, anxiety, ADHD, trauma, and life changes. We have a Mandarin speaking therapist if you are in need of services in a language other than English....
If you are looking for a safe space to talk about real life, I invite you to reach out. We work diligently to check ourselves on biases, privilege, and personal preferences. It is our goal that you never feel judged, less than, or shame in our office. We are here to help you process the highs, lows, and everything in between. We offer both counseling and testing in our office. We offer comprehensive ADHD evaluations, which include objective measures of core ADHD symptoms with QbTest via Teleh...
Hello! My name is Nick, and I am a therapist who specializes in anxiety, stress, confidence building, relationship challenges, and depression. I work with young men, including athletes, to help them navigate performance anxiety, self-doubt, and personal growth. My goal is to support you in understanding who you are, developing the skills to handle life’s pressures, and becoming more independent. My approach is client-centered, authentic, and down-to-earth. Therapy with me feels like a convers...
Clients that connect best with me are seeking out a safe and compassionate environment to minimize life stressors, feel heard, develop coping skills, better understand their emotions, and work towards building long-lasting change. I specialize in supporting adults through life transitions, anxiety, stress, low self-confidence, the development of social skills, and interpersonal relationship concerns. I aim to build a collaborative, trusting relationship that offers you the unconditional support ...
All people have the potential to learn and grow towards their goals but change and growth rarely occur in a straight line. Being mean to yourself does not help, you have a story and it makes sense that you feel, believe, act and react as you do. If you want to believe these statements but are finding it difficult, I would love an opportunity to meet with you. I am a fully licensed psychologist and enjoy working with adolescents and adults with a wide range of concerns. I believe that therapy...
At Hope & Wholeness, it is our mission to provide high-quality and research-informed psychological services to anyone in need. We aim to make these services accessible and effective for any community member from any background. We want to extend the healing ministry of Jesus to our community and bring about hope, healing, and wholeness. Diversity Statement: Our mission is to be a place where anyone is welcomed and supported on their journey towards hope, healing, and wholeness. We know our co...
My areas of focus include addressing trauma, anxiety and depression, family relationships, life transitions, and the intersection of mental health and our spiritual/religious life - including addressing religious trauma. I draw from numerous evidence based practices that focus on attachment, mindfulness, understanding our mind/body connection, and healing through authentic, safe relationships....
Feeling overwhelmed, anxious, unsure about yourself or the future? I get it. College is tough. When we're in those tough places and are unsure where to turn, having safe spaces to talk about those things can be so helpful. I offer in person and Telehealth session for college students to help you find peace and calm so you can thrive through your college years....
The shift from being a teenager to an adult can feel pretty overwhelming. It’s easy to feel like you’re the only one who doesn’t have everything figured out, especially when it seems like everyone else has it all together. You’re probably dealing with a lot—leaving home, becoming more independent, and figuring out how your relationships with family are changing. Feeling stuck or uncertain is normal, but it can also bring on feelings of anxiety, low self-worth, and even depression. And leaving ho...