I am a mature, older woman with a great deal of professional and life experience that I apply in my practice. I am an empathic, respectful, and careful listener. I work with a broad range of issues, including anxiety, depression, self-esteem, identity, life transitions, attachment, trauma and PTSD, grief and loss, women’s issues, LGBTQ+ challenges, and relationships. I also have a special interest in neurodivergence, including both high achievers and individuals with ADHD. Because of my proximit...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
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Hi there! My name is Jessica, and my pronouns are she/her/hers. I believe the real job of therapy is to provide a safe place where you get to know yourself better and make changes in your life. My goal is to help you express emotions that are interfering with your life, and guide you through them at your own pace. It is a collaborative process where we work together to explore what you are going through and identify what you are looking to accomplish. It is important to me throughout this proces...
Please visit my profile to learn more about my services.
Kristina believes the answers and wisdom we seek can be found within ourselves - we are the guide we have been longing to meet. Kristina views therapy as a process of journeying back to our hearts - for our highest intelligence knows this is where we long to live from. Kristina works with with children, adolescents, adults, and couples as they courageously journey to find the light and wisdom within....
Kerrie believes every client has the power within themselves to find fulfillment; sometimes they just need to view their situation from a different angle to find the right path. Kerrie is a general practitioner, meaning she works with a variety of concerns. She specializes in helping others process traumatic experiences so those experiences become a source of strength. She also works with couples who are looking to strengthen their relationship or separate amicably. Kerrie Clark obtained ...
We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
My specialization includes assisting adults experiencing challenges of all types: be that physical, mental, psychiatric, developmental, cognitive, intellectual, chronic illness, etc. This may be a personal or indirect experience currently affecting you. We will work together to reflect on and overcome barriers in an empathetic and nurturing environment. We will take the time to grieve any loss, reflect on how things have changed and current frustrations, appreciate where you are now, and work to...
Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
I specialize in working with sexuality, gender, and relationships through an anti oppressive attachment based lens. I am trained to work with couples/relationships and see many 2SLGBTQIA+ and non monogamous/polyamorous relationships. I provide Trans, Non-Binary, and Queer affirmative care. My training is in Marriage and Family Therapy, which basically means I have extensive training in working with more than one person in the room as well as considering relational context even when I am seeing a...
As a therapist I am dedicated to supporting clients on their unique therapeutic journeys. Therapy can be challenging but offers meaningful rewards, including self-understanding, peace, and growth through skill-building, when approached with commitment and intention. I specialize in working with children, teens, families, and adults, addressing a range of mental health concerns, including anxiety, depression, trauma, ADHD, and anger management. Clients often describe my approach as warm and en...
Are you trying to complete your goals but lack focus and feel stuck? have you been feeling overwhelmed and stressed, trying not to burn out? This can be very difficult, and it's common for most adults especially during life transitions and adversity such as career change, relocation, conflict at work or in personal relationships, as well grief and loss. My job as therapist is to support, empower and offer new prospective. As a clinical social worker and therapist, I’ve worked with many indiv...
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together in therapy. We can work collaboratively to understand the impact of these challenges on your life and identify skills and coping mechanisms that can aid in your journey. My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. Whether you’re navigating personal struggles, relat...
Welcome. I am a social worker and psychotherapist. I am available to help people with many different symptoms including trauma, depression, anxiety, and life transitions. I am also experienced in working with young people wanting to explore their identity and sexuality. College is a big time of transformation in many people's lives, and often a lot of old hurts and struggles can be reactivated during early adulthood. I will work collaboratively with you to process, understand, and gain insi...
Are you struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have unique concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experienc...
My name is Julie Ohana. I have been practicing for 20+ years. It brings me great joy to be able to help people live their best lives. The clients that I typically work with are clients that are ready to make life changes. Clients who recognize their areas of struggle; depression, anxiety, relationship challenges or adjusting to a new experience or situation. My clients are looking for someone to be understanding and supportive but also someone who is able to push you to try new tools and pra...
Hello! I'm Ana! My practice focus tends to be on working with Gen Z and Millennial women (including LGBTQ+) who want to learn how to love themselves and unlearn negative self beliefs and habits (e.g. people pleasing). Many of my clients struggle with low self esteem and coping strategies from past trauma which can often lead to unhealthy relationship patterns and even self-destructive behavior. Even our current political climate can take a toll on your mental health and relationships! Many of my...
Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself and finding a path forward that best suites you. My understanding of counseling comes from holistic and trauma-informed approaches that incorporate mind, body, and spirit such as Jungian, transpersonal, somatic, mindfulness, attachment, and creative expressi...