Are you feeling sad, worried, detached, overwhelmed? Struggling to focus? Feeling nervous, anger, fear, numbness, or hopelessness? We are here to help. We offer 1 on 1 therapy where we strive to go "above and beyond," because we believe you are worth it. We specialize in: anxiety, depression & trauma, career & life challenges, self-compassion & understanding, body image & acceptance, grief & loss, individuals with loved ones facing the End of Life, and enjoy working with college students. We...
Deciding to try therapy for the first time or restarting with a new therapist can be challenging and intimidating. We will go at your pace and comfort level especially at the beginning of the counseling relationship. To feel comfortable sharing personal thoughts, feelings, and experiences even to a licensed therapist can take time. We want to provide that space to build trust in order to see real change and growth in your life....
You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
Do you feel overwhelmed, anxious or hopeless? Like you aren't sure what to do or who to turn to? Like your thoughts are ping-ponging around your head, like you're stuck in a rut? That's okay. Life is messy and sometimes, we find ourselves overwhelmed and needing some help. that's where I come in. My main focus is to help process difficult feelings when they feel too big, to create lasting coping skills and empower you to see your undeniable strength. I strive to make sure you feel safe, empowere...
Therapy is the ultimate form of self care. It can lead to radical self-acceptance, allowing you to manifest the positive goals you have for your life. Seeking therapy traditionally has had barriers, and I know breaking those barriers will create a better, more accessible, revolutionary, and empathic society. My clinical interests include working with LGBTQIA+ issues, depression, anxiety, grief, relationship issues, domestic violence, and times of adjustment and change. I come from person-cente...
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together in therapy. We can work collaboratively to understand the impact of these challenges on your life and identify skills and coping mechanisms that can aid in your journey. My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. Whether you’re navigating personal struggles, relat...
Are you struggling to cope with life stressors? Are you a college student struggling to focus, sleep, or manage your schedule? Struggling with parenting? You want to break generational trauma but as a member of the BIPOC (Black, Indigenous & People of Color) community struggle to find a BIPOC therapist? You have unique concerns about seeking therapy, facing specific cultural, social, & historical factors that influence your experiences & needs? As a BIPOC clinician with over 5 years of experienc...
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Evolutionary Intervention, LLC is a team of highly qualified African American mental health professionals. We are excited about facilitating a change in your life! We have a diverse population of clients. When you're ready to improve your overall emotional wellbeing please consider one of our talented clinicians. We have experience with those with challenges such as anxiety, stress, depression, trauma, abuse, neglect. We also work with those who desire to speak with a non-biased professional ...
Everyone deserves the opportunity to reach their fullest potential, and at times, we all need a bit of support to get there. I am here to provide that support, tailored to meet your individual needs. Therapy can be a transformative process, offering a wide range of possibilities for growth and healing. I believe that every person is unique, and as such, therapy should never be a "one size fits all" approach. Whether you are new to therapy and seeking to manage daily stresses, looking to foste...
The purpose of therapy is to grow - grow in the way you feel, grow in your behaviors, grow in the way you understand yourself. The therapeutic relationship can be a vital tool for enacting the change that leads to your own growth as a human. I offer an empathetic and safe space for you to openly explore and bring to the light things that may be easier to leave in the dark. We are all unique in our experiences in this life, but the emotions left over from those experiences can be universally felt...
Hello! I'm Ana! My practice focus tends to be on working with Gen Z and Millennial women (including LGBTQ+) who want to learn how to love themselves and unlearn negative self beliefs and habits (e.g. people pleasing). Many of my clients struggle with low self esteem and coping strategies from past trauma which can often lead to unhealthy relationship patterns and even self-destructive behavior. Even our current political climate can take a toll on your mental health and relationships! Many of my...
Feeling lost and not sure where to turn? Have you endured distressing relationships or incidents of sexual assault? Maybe you feel alone, isolated and misunderstood. Are you tired of encountering bureaucratic hurdles within the system and your trauma stunting your ability to become who you are meant to be? Do you often find yourself burdened by uncertainty regarding future events, or constantly protecting others at the expense of your own emotional well-being? With over six years of experienc...
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I am available to any and all who are in need of grief and trauma support services. I have been a school social worker for 11 years, and have extensive experience working with students to process individual trauma and grief....
Please visit my profile to learn more about my services.
My name is Julie Ohana. I have been practicing for 20+ years. It brings me great joy to be able to help people live their best lives. The clients that I typically work with are clients that are ready to make life changes. Clients who recognize their areas of struggle; depression, anxiety, relationship challenges or adjusting to a new experience or situation. My clients are looking for someone to be understanding and supportive but also someone who is able to push you to try new tools and pra...
When we experience trauma or severe life stressors, it may feel like our lives are unraveling and out of control. My greatest passion is helping people re-establish their balance and sense of purpose. My clients include couples, individuals, and young adults. We work together to discover and create healthy perceptions of themselves, what meaning this will have in their lives. We also examine how they might improve their relationships so they can root themselves in a place of safety, peace, and ...
Welcome. I am a social worker and psychotherapist. I am available to help people with many different symptoms including trauma, depression, anxiety, and life transitions. I am also experienced in working with young people wanting to explore their identity and sexuality. College is a big time of transformation in many people's lives, and often a lot of old hurts and struggles can be reactivated during early adulthood. I will work collaboratively with you to process, understand, and gain insi...
We are a group of therapists comprised of Psychologists, Licensed Professional Counselors and Clinical Social Workers. Our mission is to provide prompt, compassionate, confidential and effective therapy to students suffering from stress, anxiety, depression, and other mental health challenges. It can be stressful to find a good therapist, even when you know it's the best thing to do. We try to make it as easy as possible. You can request an appointment on our website. Or if you prefer, our s...