Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
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With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
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Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around...
Welcome to my practice! My goal for my clients is for them to learn how to let go of behaviors interfering with a satisfying life and how to identify their feelings and express them constructively. I am familiar with many models of therapy but consider a positive therapeutic relationship in which clients experience my authenticity and respect for them, to be key to a positive therapeutic outcome..My clients gain from my years of clinical experience and commitment to my own professional growth. ...
Cannon Wellness Collective PLLC is passionate about helping others navigate challenges in life. The owner, Nedra Cannon, has been in the field working with college age students, clients who have navigated racial trauma, sex therapy, in need of DBT, EMDR, and CBT. Thinking about seeking mental health counseling? First, you need to find a counselor you can trust and someone you feel "gets you". Being truthful and vulnerable are keys to good work. You need to feel free to address your concerns, fe...
Pro-bono crisis sessions, group sessions, support for first responders and therapists working to support the community. Assistance with getting health coverage for Medicaid and Ingham Health Plan. GPS – Guide to Personal Solutions is a non profit private operating foundation 501(c)3 based in Lansing, Michigan. GPS is a trauma informed practice that offers mental health and substance abuse services to families in the Greater Lansing area. Our therapists are kind, compassionate and will wel...
I have over 26 years of experience working as a licensed social work therapist and clinical supervisor. My area of expertise is the field of domestic and sexual violence -issues surrounding complex trauma, types of abuse, leaving vs. staying, safety, and healthy/unhealthy relationships. I also address self-esteem, boundary setting, empowerment, conflict resolution, stress/anxiety, depression, gender identity/dysphoria, family conflicts, grief and loss, anger, and coping with life changes. I work...
My specialization includes assisting adults experiencing challenges of all types: be that physical, mental, psychiatric, developmental, cognitive, intellectual, chronic illness, etc. This may be a personal or indirect experience currently affecting you. We will work together to reflect on and overcome barriers in an empathetic and nurturing environment. We will take the time to grieve any loss, reflect on how things have changed and current frustrations, appreciate where you are now, and work to...
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Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....
I am inspired when I see college-age men and women who are searching for emotional, financial, and intellectual independence. College can be a challenging time of finding identity and intimacy and I assist by helping clarify college relationships. Having gone to college and raising four children, I understand many things about the stages of early adulthood. I offer a safe space to process different parts that may be confusing in order to safely integrate all facets of personality and enhance ...
I work with teens and college students to help them deal with anxiety, depression, stress, relationship concerns. I also help people who are stressed out and need some clarity about big decisions such as whether to change majors. I use Solution Focused Therapy which means I'll help you get a clear idea of what you want things to look like in the immediate future and then help you use your current strengths and past successes to make it happen. I'll help you get ideas for small but do-able c...
There is no specific criteria that determines who needs or would benefit from having someone to talk to. Therapy is a process. My personal mission is to make sure that each individual that I encounter feels heard, empowered, connected and supported. EWOL provides comprehensive mental health therapy for adolescents(16+), adults, and families dealing with various concerns(anxiety, depression, life transitions, relational issues etc.). This personalized approach is designed to support individu...
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
Kerry has extensive experience working with individuals, couples, and families looking to improve themselves and their relationships. She sees success in working from a systemic approach where even if she is working with an individual will related their experiences and behavior to the system in which they have been or are currently involved. Kerry helps clients better understand their pasts and helps shape their futures by pointing out patterns that have developed in her clients lives as well as...
AWAKEN Mind & Body is not only a place for counseling but we also provide services for individuals to focus on their whole wellbeing. Counseling, massage, skin care, specialty workshops, and more. We are a "one-stop-shop" for wellbeing and connecting mind and body....
My approach begins with the understanding that connecting with one’s self and others is a pathway toward finding meaning and fulfillment. This pathway of connecting can become blocked by old emotional wounds or current relationship struggles. The partnership formed in the therapy relationship becomes the platform where healing broken connections may occur. This approach can help bring about lasting change by getting at the ‘root’ of the problem and bring relief from symptoms. Central to Chris’ a...
Many mental health issues are related to a trauma response in the brain and body. Trauma is often conceptualized as one single event or experience that causes intense fear or distress. However, not all people who experience these kinds of events develop trauma symptoms, and many people who do experience trauma symptoms cannot identify a single event such as this. Another way to understand trauma symptoms is that they occur when an individual’s context overwhelms their nervous system’s ability to...