Hi! I enjoy working with adults and young adults, specializing in ADHD, Anxiety Disorders, Autism Spectrum disorders, behavior challenges, career planning, college adjustments, communication skills, Depression, emotional regulation challenges, giftedness, grief and loss, and social skills training....
Accepting new clients. In our practice you will experience a warm and welcoming environment. Are you struggling with stress? Are trying to find balance again? My goal is to help you discover your strengths and reconnect with the person that you are. I am passionate about working with people who struggle to get through their day to day for a myriad of reasons including their relationships with others, overall stress, and feelings of anxiety or depression. I have availability for Telehealth servic...
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I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning i...
Are you ready to step off the Hot Mess Express, understand what’s holding you back from living the life you want, and develop new ways of navigating your world? I specialize in working with stressed college students who want to learn how to manage anxiety and tame overwhelming emotions, people who want to explore gender identity or who need support on their transition journey, and geeks of all kinds who don’t want to feel misunderstood by their therapist just because they have nerdy interests. T...
Hello! Welcome to Niyama Center. We specialize in working with both men & woman dealing with trauma, anxiety, depression, relationship issues, grief, life transitions, stress, etc. We can connect you to the right therapist to help you get to the root of your issues, teach you skills, and help you heal. It’s time to try an integrative holistic approach to therapy to enhance your overall well-being. We are here to help- please go to our website to learn more & book an appointment. We can get you ...
Hi Spartans! Life can be overwhelming and stressful at times. Whether you are struggling with feelings of anxiety or depression, feeling challenged or stuck within relationships or with work/school or just want to make lifestyle changes but are not sure where to begin- I am here to support you in navigating these issues and identifying ways to live in a manner that is authentic , empowering and transformative. My therapy style is direct, honest and compassionate. With over 20 years experie...
No matter the challenges you may be facing, I am here to provide support and guidance as we navigate through them together in therapy. We can work collaboratively to understand the impact of these challenges on your life and identify skills and coping mechanisms that can aid in your journey. My approach is rooted in evidence-based practices, drawing from attachment theory, cognitive-behavioral techniques, and mindfulness-based interventions. Whether you’re navigating personal struggles, relat...
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I am here to help you understand your full potential, while mindfully understanding your patterns and triggers and learning new routines. I have experience working with a vast variety of populations, including those with depression, anxiety, self-esteem issues, and ADHD concerns. Please allow me the opportunity to give you the power to become your own superhero. Asking for help can sometimes feel scary or shameful. The truth is, asking for help is a sign of strength and courage. Everyone dese...
Hello! I believe in a holistic approach to treatment and meeting the client where they are to assist them in where they want to be. I offer a unique understanding and appreciation for those who are also in the helping profession. My empathetic and culturally sensitive method strengthens self-esteem and motivation; heals abuse; rebuilds careers; resolves conflicts; supports dreams; teaches effective communication/relationship skills; helps to lower reactivity; identifies triggers; lessens anxiety...
Hello! I'm MaryAnn. I work with adults (18+) experiencing mood, stressor, and/or trauma related challenges. Many of my clients seek therapy to explore their identities & patterns, navigate relationship dynamics, and reprocess disturbing memories. Whatever your reason, therapy is a brave space to get to know your parts and ultimately connect with your inherent wholeness. As a mom, daughter, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself. My profess...
You feel exhausted from running in circles. You try so hard, but you still can’t shake the feeling. You over-schedule, overcommit, and always keep yourself busy. You listen to podcasts about stress and time management, but still have a hard time relaxing and having fun because your brain won’t shut off. You haven’t had a good night’s sleep in ages, and you never feel rested. Maybe you … • Can’t stop thinking about an incident or situation—to the point where it’s hard to focus when usua...
I’m calling out to women who are currently stuck in a really bad moment and just need some practical help climbing out of it. These are my people. You’re at your worst and you need a starting point. This is what I do best. My training and life experiences have culminated in a commitment to support women, particularly mothers, who are struggling with parenting issues or postpartum symptoms. I know it’s hard to believe that it can be okay again but it can. It won’t happen overnight and it won’t be...
I specialize in working with students, faculty, and staff to help them: --Manage academic and professional stress --Navigate and adjust to life transitions --Cope with depression and anxiety --Develop healthy relationships --Deal with grief and loss --Address the impact of trauma on day to day functioning --Explore the impact of childhood experiences --Discuss concerns about sexuality and gender --I can provide short term or long term therapy and I tailor each session to the needs o...
For more than 30 years, New Oakland Family Centers has been Michigan’s most dedicated providers of quality, compassionate, innovative mental health care and services. Today, more than 30,000 people across our state receive more than 600,000 points of service from New Oakland every year . . . from the Detroit area to Ann Arbor, Flint, Grand Rapids, Lansing and Port Huron. To speak with a New Oakland team member about your needs and interests in our programs, call: (800) 395-3223 . . . any t...
Our experience enables us to offer effective outpatient and individualized psychotherapy. We treat a number of mental health disorders, and provide a neutral ground to individuals. We offer both virtual and in person services. What better then to receive support from the comfort of your own home....
Mental health issues such as anxiety, depression, ADHD, life transitions, burnout and grief can be debilitating. The hardest part is taking the first step and asking for “help.” Most of us like to think of ourselves as independent, competent and “tough.” Asking for help and attending therapy doesn’t mean that we are not those things. At some point in life, we all struggle with painful emotions and intrusive thoughts. You are not just another appointment on the schedule and my goal is to build a ...
Ever feel like life's throwing you some curveballs, and you're ready to break free to become the best version of yourself? As your compassionate therapist, I offer a safe, judgment-free space to explore your emotions and thoughts. In our sessions, we're not just talking; we're digging deep to reveal the amazing person you are. This journey of self-discovery isn't just about finding yourself; it's about unlocking those hidden potentials and creating a life that's genuinely fulfilling and authenti...
Welcome! I’m a therapist at Lotus Consulting, a group private practice located in downtown Ann Arbor, MI. I offer therapy via telehealth. I specialize in anxiety, depression, and adjustment disorders....