Sharday Rucker

Sharda Rucker, LLCSW (she/her), offers her clients a wealth of professional expertise and personal experience, specializing in perinatal care and life stage transitions. While she has a deep understanding of women's health challenges—including fertility treatments, pregnancy anxiety after loss, and postpartum mental health—Sharda is equally skilled in supporting women without reproductive concerns and men. Her integrative approach combines Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and person-centered techniques, tailoring the therapeutic experience to the unique needs of each individual. Sharda works collaboratively with her clients to address immediate concerns and foster long-term well-being, empowering them to navigate life’s challenges with confidence.

Whether they’re recent graduates, individuals facing fertility challenges, new parents, overstimulated or burned-out mothers, or seasoned professionals seeking balance, Sharda welcomes adults of all ages and backgrounds to her client base. She provides specialized support for fertility issues, pregnancy and postpartum concerns, menopause-related mental health, anxiety management, trauma processing through EMDR, career challenges, and relationship counseling. Sharda believes in the validity of her clients’ experiences and prioritizes their mental health. She offers a safe, understanding space for their healing journey, working collaboratively to reshape thought patterns, process emotional wounds, and help clients embrace their innate strengths.