Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
I’m excited to work with college students during this unique part of their journey in life. I specialize in trauma, drug abuse, and of course mental health concerns such as depression and anxiety. So feel free to call/text/e-mail me today to answer any questions you may have about therapy....
Have you been grinding through your life, one day bleeding into the next, until one day your brain and your body tell you that you can’t live like this anymore? Maybe you've finally had a chance to slow down, take a deep breath, and notice that unpredictability and chaos seem to be the norm? You're sick and tired of feeling this way and ready to make a change, but where do you even begin when it feels like the weight of the world is upon your shoulders? As someone who still remembers feeling ...
Counseling and therapy is a collaborative effort between therapist and client where we work together to help you reach your goals for emotional healing and psychological well-being. I believe that you have inside of you, what you need to heal, but during times of stress and pain, it's difficult to find. That's why therapy can be so beneficial - it can help you uncover your strengths again, or even perhaps help you see them for the first time, in an environment of complete support and acceptance....
Transition to college can be tough, even for the most prepared students. We love working with young adults on the issues of college adjustment, anxiety/perfectionism, depression, social issues and many other challenges. We offer in-person services in our Bloomfield Hills location or teletherapy from your own room (in bunny slippers, if you prefer!)...
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We all have a way of maintaining safety in relationships and making the world "work." However, from time to time, we realize that these strategies may or may not be leading us to the life we've wanted. I greatly enjoy working with women experiencing anxiety and relationship difficulties - often manifesting as high achievement and/or perfectionism. Many of my current clients are in the helping professions - mental health, medicine, faith-based ministry. Together, we begin to explore interperso...
Navigating life as a young adult and all the stress and mental health challenges that come with it makes this the right time to reach out. It takes real courage to be here and to show up for yourself. Experiencing personal struggles, relationship issues and loss impact how we see ourselves and the world around us. Together we will create a space of trust where it is safe to be vulnerable. In a space where you feel seen, heard and understood is where you will then be able to create change. I am e...
Hello and welcome! I'm Carissa and I work for Elevate Counseling and Community Services. I am currently accepting new telehealth clients and will be accepting in person clients starting the first week of March. I am also doing short term crisis services for those impacted by the events that have taken place at MSU. I have experience working with people who have been diagnosed with mental health issues of all kinds, especially borderline personality disorder, bipolar disorder, and schizophren...
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Uplift & Inspire, LLC is a mental health practice that was founded to provide hope to those currently facing difficult times such as Chronic Illness, Anxiety, Depression, Grief, Autism ect. Our passion is assisting with empowering , advocating and offering the skills to assist with the healing journey. Through our mental health practice, life coaching practice and podcast show; we strive to bring the full continuum of mental health and mindfulness support. We are also an ally of the LGBTQIA & BI...
Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a...
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care....
What traits must your future counselor possess? Should they make you feel heard and validated? Give you tools to succeed? If you said yes, I’m here to help! Life often throws a wrench in our plans, especially when it comes to our relationships, employment, health, finances, and the list goes on. And that’s on top of a global pandemic! It’s no wonder why depression, anxiety, and substance use are more prevalent than ever. As a cancer survivor, I understand how quickly it can feel like the walls a...
Are you going through a significant life event or change? Or are you ready to work through past distressing memories or traumatic events? Embarking on the therapeutic journey takes courage, as well as finding the right therapist. I specialize in helping those going through significant life events and discernment, individuals who experience depression, anxiety, grief, PTSD, as well as those who identify as LGBTQIA. I prefer to view therapeutic foci through an Adaptive Information Processing Model...
At The Well Being, we provide our clients with skilled therapists who are easy to relate to, and easy to connect with. However, what makes us TRULY unique is our focus on using physical exercise as a component of our mental health treatment. Simply put, we view exercise as being the best mental health medication available on the market today, which also has the world's best side effects. Our program of combining exercise with a positive, helpful, and rewarding counseling experience, has resul...
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You feel the pressure to look like you have it “all together,” but inside you are struggling to feel confident in yourself and your relationships. Struggling with FOMO, feeling like a fraud or a fake, the pressure of social media and saving face … this stage of life has so many challenges. It might be hard to even remember what life was like before you felt this way, but you know there’s hope. You know these problems don’t have to be permanent—you just need some help getting out of your own way....
I believe that every person has the capacity to grow, develop strengths and skills, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for these changes; a place to be fully seen, known, and equipped. I work with women to uncover and correct unhelpful coping patterns and belief systems, create sustainable habits for mind-body-spirit wellness, establish healthy attachments in relationships, and foster a strong sense of resilience in the midst of challenges and traumas....
I provide guidance and support to teens and young adults who are struggling with various life transitions such as processing family conflict, transition from high school to college, perfectionism, anxiety, student athletes who are struggling with time management, young adults and adults struggling with depression or anxiety, and adjusting to life after college. An important part of the therapy process is learning how to find balance, organize your thoughts and learn about what has shaped the sto...