Unexpected life events happen to us all, and can happen at any time. This can often times result in feeling like the rug has been pulled from under you leaving you lying flat on your back. Feeling stuck and unable to figure out what to do next. You are not alone in this journey we call life. Kintsugi Wellness Counseling is about mending broken thoughts, repairing damaged foundations, changing unhelpful actions and habits. Kintsugi Wellness Counseling is about supporting and building resilience -...
I use a solution-oriented approach, forming a partnership with my clients in which we identify goals and develop a plan for achieving them. I view myself as your employee, and my job as a privilege: I am honored when each unique human being decides to share his or her story with me. I am an MSU alum, and the son and father of MSU alums. I know the MSU community and its unique characteristics. I am happy to integrate my Christian beliefs with proven clinical methods for clients who wish such...
Most of my clients are from BI&POC or LGBTQIA+ communities. I strive to create an unconditionally affirming and accepting therapeutic space where you can feel comfortable to explore whatever you need to in order to heal and find your path to liberation. I work diligently to equalize the power dynamics within the therapeutic relationship, and I strive to act more as a collaborator that works with clients to identify their strengths, values, and beliefs. I utilize a trauma-informed, anti-oppressiv...
Wholehearted counseling helping hurt folks heal - specializing in eating disorders and body image, trauma, perinatal mental health, academic stress and perfectionism, life transitions and relationship challenges, anxiety and depression, grief and loss, and chronic illness. Here at Rooted, we’re a group practice of holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. Our aim is to off...
A former supervisor of mine used to say, “nothing changes until it changes.” I’m here to help you take that first step. As a therapist, I know that few things are as important to the process of therapy as the working relationship between the client and their therapist. This is why I approach every session and every client with empathy, warmth, and unconditional positive regard. I strive to create a therapeutic space that is safe and non-judgmental – where you are the expert of your own experi...
I am a licensed professional counselor at LifeStance Health and I work fully online!...
I am currently accepting clients on a short-term basis for crisis counseling. Sliding scale and pro bono services available. My availability is flexible and I offer in person (East Lansing) and Telehealth. I work to help people navigate their complex worlds in order to live a healthier, happier life. I believe that all components of one's life are interrelated. Stress, crisis, life changes and uncertainty happen to everyone, often without warning. When crisis or chaos strike, it is comfor...
Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. – Vironika Tugaleva My approach to therapy is rooted in understanding, compassion, and evidence-based techniques. Being with me feels relaxed, approachable, and genuine, much like a comforting chat over coffee. I firmly believe that therapy is a collaborative journey where the therapist and client work hand in hand to navigate challenges and seek growth. My style is both empathetic a...
In order to grow, a plant must filter what it takes in and uses. The mind is no different as our ability to grow, live, and be happy are shaped by how our minds filter the world around us. At Blooming Minds Therapy, we aid in the development of the tools, skills, and mindsets necessary to overcome the obstacles in life that keep your growth stunted. We will work with you and others you love in order to build a network that not only supports you but encourages each other to grow....
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...
I value having an authentic connection in therapy. I think a good fit in the relationship between client and therapist is an important foundation. My goal is to understand precisely what clients want to work on and help them reach their goals. I am actively involved in the dialogue of the session and like to provide validation, education, and options for responding to problems. I have worked as a home-based case manager helping people with psychosis, mood disorders and substance use disorders...
Establishing a strong working relationship is essential to positive therapeutic outcomes. I firmly believe that therapy works best when you match well on a personal level. Adjusting to college is hard. There's a lot of pressure to do well academically, socially, personally...and it can be helpful to have an unbiased person to vent to and talk about what you're struggling with. I specialize in treating individuals struggling with primary and secondary trauma. I use a multifaceted approach...
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” -Fred Rogers Our experiences throughout life shape us in many ways. I work with individuals to empower them to better understand themselves, and the ways in which they manage life’s hardships, as stress and trauma a...
“The journey of a thousand miles begins with one step.” -Lao Tzu My name is Taibriana Wilkins. I am an African-American BIPOC woman, using she/her/ella pronouns. My love of cultures, exploration and language encouraged me to travel and live abroad. Before studying to be a clinical social worker and therapist, I spent a few years in Buenos Aires, Argentina and Hyogo prefecture, Japan working as an English Foreign Language teacher. I was able to improve my language skills, eat delicious food, a...
College is an exciting time of growth, learning, and independence, but it can also bring significant stress and anxiety. The transition from high school to college—or even from one semester to the next—can be overwhelming. Understanding the common triggers of anxiety for college students can help you recognize when you’re struggling and take proactive steps to manage your mental health. Some key sources of anxiety in college are: Heavy coursework, deadlines, and exams can increase anxiety an...
My specialization includes assisting adults experiencing challenges of all types: be that physical, mental, psychiatric, developmental, cognitive, intellectual, chronic illness, etc. This may be a personal or indirect experience currently affecting you. We will work together to reflect on and overcome barriers in an empathetic and nurturing environment. We will take the time to grieve any loss, reflect on how things have changed and current frustrations, appreciate where you are now, and work to...
I believe in the uniqueness of each person’s story, the innate power to overcome the darkest moments in life, and the beauty that comes from the process. In session, my intention is to build a trusting and collaborative relationship, bringing warmth, compassion, empathy, truth-telling, and hope to our time together. I utilize a holistic approach to healing, focusing on the integration of emotional, physical, and spiritual wellness. It is a great privilege to walk alongside those who are willing ...
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Betsy is a licensed master’s social worker with a certification in addictions counseling. She has had over 15 years helping teens and adults overcome their challenges to discover a more fulfilling life. Her work has focused on people with co-occurring substance use disorders but has also included individuals presenting primarily with depression, anxiety, trauma, PTSD, parent/child issues and a range of other concerns. Betsy largely uses Cognitive Behavioral Therapy (CBT) as an effective modality...
Life can only be understood backwards; but it must be lived forwards. – Soren Kierkegaard Reaching out for help to deal with the struggles of life can be scary. I applaud you for taking the first step in your journey. I like to think of therapy as a safe space to be you, the real authentic you. I am passionate about working with individuals looking to improve aspects of life that are less than desirable. My goal for the client’s therapeutic process is to assist and support with understandi...