Being a successful and happy person hinges on one’s ability to respond to and navigate through experiences and changes in our lives, whether these are predictable life stages or more unexpected events or obstacles. My role as your therapist is to help you identify your own unique path and to learn how to accept, cope with and heal from whatever difficulties that path brings. My clients experience me as a “real” person- open and approachable, genuinely interested in their stories, and able to lau...
At CV Wellbeing, we’re a team of weight-inclusive, anti-diet registered dietitians who believe that every body is worthy of respect and care. We specialize in nutrition counseling for eating disorders, disordered eating, and chronic conditions through a compassionate, client-centered lens. Whether you’re working to heal your relationship with food, navigating a new diagnosis, or seeking support that honors your lived experience, we’re here to help you reconnect with your body, build trust in you...
I support folks who are fed up with their relationship to control and perfection. Patterns that helped protect and support you in troubling developmental environments are presenting emotion, identity, and relationship challenges. I will support you in increasing somatic awareness to navigate connection and disconnection with flexibility and compassion. As an art therapist, my approach is body centered, relationship focused, and trauma informed. Our work together will be experiential, transcendin...
My name is Julia Bergquist, LCSW, and I am an independently licensed clinical social worker in the State of Maine, and owner of Ash Point Counseling. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the p...
Hi, I’m glad you’re here! I want therapy to be what you need it to be. Your therapy session is time dedicated solely to you. My hope is that we are able to spend our time being present; focusing on any challenges, changes, or celebrations you’d like to discuss. I do my best to provide my clients with a safe, non-judgmental, and empathetic space where they can openly express their thoughts and feelings. I specialize in working with girls and women in their adolescence and young adulthood. My coun...
I love helping people who are new to therapy and wanting to learn about how to change the way they've had to struggle through life. I'm here to help you manage anxiety, depression, stress, relationships, family issues, gender, sexuality, and anything else on your journey into independent adulthood. Let's talk about it and find some strategies to soothe it now, and stop problems from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it...
Hello and welcome! I’m Anna, a Licensed Clinical Social Worker. My approach to therapy is relational, guided by empathy, collaboration and acceptance. I work with clients to better understand themselves and their needs in order to live more authentically, in alignment with personal values and goals. Are you feeling connected to what you need and who you are? Maybe you’re experiencing challenging conflict in your relationships, or you’re going through a season of change and would like some su...
No two people are the same. Therefore, I strive to provide treatment that fits each person’s unique needs and goals. I work to foster a partnership with each individual that respects their own problem-solving style while providing additional tools to address unmet needs. I believe that everyone has strengths and challenges. Our work together can fortify those strengths while mitigating challenges to reduce stress and suffering in daily life....
Hey! I work with people who are struggling with depression, transitions, athletic/performance/competitive issues, relationship issues, anxiety, and traumatic experiences. Whether you are just starting to address an issue or have been working on things, I will support you in achieving your goals and finding a sense of purpose, or just trying to work through the everyday grind....
Dr. Loren Bush received his doctoral degree in Clinical Psychology from Antioch University New England. He has worked with a wide range of clients across the developmental life span in a variety of clinical settings. These include; university counselling centers, community mental health facilities for children and families, outpatient hospital settings, and private practices. Dr. Bush has worked with children, families, adolescents and adults presenting with a multitude of clinical issues. ...
I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth....
Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use di...
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Hello! I am a licensed therapist practicing telehealth in both Maine and Massachusetts. I help people navigate life's difficulties and foster personal growth. I would describe my approach as collaborative, strengths-based, and individualized to each person's needs. I try to bring authenticity, humor, and unconditional acceptance to every session. I enjoy what I do! I find it consistently rewarding and appreciate everything my clients have taught me about resilience and courage. Feel free to ...
Please visit my profile to learn more about my services.
I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, t...
Do you want relief from the voice inside your head that tells you that you constantly aren’t good enough? Critiquing your body image, what you eat, how you perform? Those thoughts can be exhausting, and my clients are in the same boat. I work with students who are tired of constantly achieving, only to continue to feel like they are not complete. They struggle as they make choices for meals, or head to the gym. They strive for perfection in sport, in academics, relationships. They don’t want t...
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to crea...
My goal as a therapist is to provide my clients with a safe, comforting, and nonjudgmental space where they can be their authentic selves. This environment is essential for effective therapeutic work. I encourage my clients to use our time together in a way that best meets their needs, so I tailor sessions to those individual requirements. Whether you need someone to vent to, someone to challenge your thinking, or someone to provide you with skills for change, we will align your treatment accord...