I strongly believe that everyone can benefit from therapy. If you are feeling overwhelmed and are in need of more support, I’m here to help! I provide a safe space where you can process your experiences and feel empowered when leaving a session. I am passionate about helping you work through anxiety, depression, life adjustments, relationship issues, stress management, and low self-esteem. I often utilize principles of CBT, strengths-based, DBT, person-centered therapy, and psychodynamic ther...
My goal is to offer you support, help you maintain personal balance, and move towards a life that reflects your own unique potential. I will meet you where you are by using a strengths-based perspective to build on what already works well for you. Together we will honor what has gotten you this far, and discover what is holding you back. My approach to healing is based in the experience of the present moment. Much of our human experience is lost when we focus our attention on the past (regrets,...
At Solstice Psychotherapy our focus is providing inclusive treatment for trauma and related mental health concerns through an anti-oppressive lens while also actively promoting social change in order to reduce trauma caused by oppression. We support individuals to identify their own unique treatment goals, as well as rely on their innate strengths, resiliency, ability to build new skills, and cultivate self-awareness in order to reach those goals. Our team is skilled and has experience treating...
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues w...
Hi there! My name is Cory Bedtke, and I am a Licensed Clinical Social Worker (LCSW). I received a Master of Social Work degree from Loyola University Chicago in 2015, and started my career as a school social worker prior to switching over to clinical work with adults. While this may seem like a big transition, it's funny how similar our problems are at the different stages of life. Currently, I enjoy working with clients in young and middle adulthood who would like to feel less stressed and anxi...
Durning therapy I gain an understanding of an individuals perspective in which they see themselves, others, and life’s conditions. I work with the individual to identifying specific problems or issues in your daily life, become aware of unproductive thought patterns and how they can impact your life. I work to identify negative thinking and reshape it in a way that changes how you feel, as well as learn new behaviors and put them into practice....
My name is Caitlyn Cook and I’m passionate about helping young people create the lives they truly want. With over a decade of experience, I specialize in supporting those navigating anxiety, depression, low self-worth, and stress management. I'll help you learn from the past, tackle present challenges, and develop the skills to thrive. Life can be tough—but so are you! And you don’t have to do it alone. Reach out today to see how I can support you on your journey....
Welcome to my practice. I am a highly skilled and experienced professional who engages a holistic mind, body, spirit approach in my work with racially, economically, sexually, and culturally diverse persons. The primary focus of my work with chronically and complexly traumatized children, adults, couples and families is interpersonal re-integration and relationship restoration. The staff at Monarch Therapeutic Services help clients transform distress into hope by using evidence-based traditiona...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I truly believe that the connection between therapist and client is what brings about lasting positive changes. In my role as a therapist, I make it my goal to provide a safe and inclusive environment where every issue, big or small, can be discussed comfortably. My dedication lies in working together with clients using a strengths-based approach to understand the reasons behind thoughts, feelings, and actions they want to change. I offer support and understanding to help with healing. My approa...
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your action. I will approach your care without assumptions or judgments, with curiosity and an intent for us to both be surprised and create and discover new exp...
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I specialize in working with graduate students who are seeking a kind, sensitive, and curious clinician to guide them through the mental health rigors of academia. The journey of completing a graduate degree can be a stressor which exacerbates existing issues of perfectionism and anxiety; but it can also be a time of growth, insight, and self-discovery. My second area of speciality is grief and loss. Grief shows up in many ways, often during points of life transition. Break-ups, divorces, d...
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In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an expe...
It’s getting harder everyday to keep up with life’s responsibilities. You’re exhausted all the time and can’t stop thinking about future meals or the parts of your body that you hate. You want to get help but you don’t know where to turn, and nobody seems to be talking about how prevalent these issues are in men. You’re not alone. Recent studies have shown that 25% of those diagnosed with an eating disorder are men, and that gay and bisexual men are at an even higher risk. Whether you spen...
Hi! I’m Nadine! My mission is to help you course-correct to a life you feel comfortable with. We are going to research what lights you up, what feels wrong or miserable, and why this is going on for you right now. Then we will create small steps you can take towards feeling better. This hopelessness won’t last forever. And you will feel confident and competent again. You are in the middle, and the middle is always shitty and confusing, and disorienting. Together we can find where you ar...
As a therapist, I aim to be as authentic, supportive, and direct as possible; helping you to work on the obstacles standing in the way of reaching your goals. Sometimes this simply means experiencing an accepting and validating environment otherwise unavailable. Alternatively, this may consist of having an emotionally safe space to communicate with your partner or family. My approach depends on your goals for our work together and what degree of challenge you feel ready for. Conflict or connecti...
Please visit my profile to learn more about my services.