Heather Kalso

I specialize in working with graduate students who are seeking a kind, sensitive, and curious clinician to guide them through the mental health rigors of academia. The journey of completing a graduate degree can be a stressor which exacerbates existing issues of perfectionism and anxiety; but it can also be a time of growth, insight, and self-discovery.

My second area of speciality is grief and loss. Grief shows up in many ways, often during points of life transition. Break-ups, divorces, deaths of a loved ones, chronic health issues that can impact daily functioning - these losses are part of life but can be challenging to navigate. Sometimes those around us can be uncomfortable with the intensity or duration of grief, or want to "fix it". Therapy can be a space where you can bring these emotions and have space held for their intensity without judgement.

Everyone deserves the chance to experience healing and live a full life. I approach my work with genuine interest to know people- where they have been, what has brought them to where they are now, and where they would like to go.

I offer both virtual and in-person options for therapy.