Hello! Thank your for reading my profile. I am a private practice psychotherapist with many years experience working in multiple settings (clinics, hospitals, community mental health centers, college counseling centers) with a variety of diagnoses over the years. I have several years experience working with college students, young adults and others in academia with various issues, diagnoses, stressors. My approach is eclectic, informed by cognitive behavioral, attachment theory, psychodynamic,...
Hello! I enjoy working with college students and people in transitions. I have helped people with anxiety, depression, self esteem and relationship conflicts. I am currently offering Telehealth services. For more information about me and my practice please check out my website. Email is the best way to reach me....
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As a compassionate and dedicated psychotherapist, I specialize in helping individuals navigate life's challenges, fostering emotional well-being and personal growth. With 21 years of experience, working with young adults, I utilize evidence-based approaches tailored to each client's unique needs. My practice emphasizes a safe, non-judgmental environment where clients can explore their thoughts and feelings, build resilience, and achieve their goals. I am passionate about empowering others to lea...
We offer in-person therapy or teletherapy services to adult individuals and couples. Gain the skills, insights, and tools to navigate the challenges of today, while building resilience and clarity for the future. New Approaches has offices in Brunswick and Falmouth, Maine and can provide teletherapy to clients anywhere in Maine. We help clients at times of stress and change, to create lasting skills that can help set you up for a healthier future. If you want someone to talk to, our compa...
Hi! I’m Nadine! My mission is to help you course-correct to a life you feel comfortable with. We are going to research what lights you up, what feels wrong or miserable, and why this is going on for you right now. Then we will create small steps you can take towards feeling better. This hopelessness won’t last forever. And you will feel confident and competent again. You are in the middle, and the middle is always shitty and confusing, and disorienting. Together we can find where you ar...
InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life ...
Elliott Blitenthal is an experienced therapist treating adults who suffer from anxiety, addiction, and trauma (including complex PTSD). Elliott is trained in EMDR and somatic therapies as well as cognitive behavioral therapy....
I offer a warm approach in helping you through what is going on for you, including anxiety, depression, addictions/binge eating, and relationship issues. I use some elements of CBT, motivation interviewing, and can offer other approaches such as EMDR and Brainspotting....
Hello! I am a licensed therapist practicing telehealth in both Maine and Massachusetts. I help people navigate life's difficulties and foster personal growth. I would describe my approach as collaborative, strengths-based, and individualized to each person's needs. I try to bring authenticity, humor, and unconditional acceptance to every session. I enjoy what I do! I find it consistently rewarding and appreciate everything my clients have taught me about resilience and courage. Feel free to ...
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I specialize in treating college age young adults that are dealing with the transition to adulthood. I am a Psychiatrist but also have 4 years of extra training as a Psychoanalyst. I can prescribe medications if needed but also I can do talk therapy to work on problems of living that might be stopping you from living in a resilient, open, satisfying way....
Are you struggling with addictive or compulsive behaviors? Is depression, anxiety or panic taking you over? I can help. I have worked in the field of mental health for over 19 years and specialize in eating disorders, substance use, personality disorders and general mental health concerns. As a professional Mental Health Counselor, I’m deeply committed to supporting the well-being of all my clients by making lasting improvements in their lives’ and providing hope for change. Using research...
When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I...
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It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary ...
Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process ...
I specialize in working with individuals who are questioning or needing support around gender identity, anxiety, and family conflict related to gender identity. I function from a strengths-based, neurodiversity affirming approach using a combination of mindfulness, IFS, narrative and family systems approaches. Current openings in group and for short-term around gender transition/coming out. Licensed to see clients in MA, ME and NH...
My name is Caitlyn Cook and I’m passionate about helping young people create the lives they truly want. With over a decade of experience, I specialize in supporting those navigating anxiety, depression, low self-worth, and stress management. I'll help you learn from the past, tackle present challenges, and develop the skills to thrive. Life can be tough—but so are you! And you don’t have to do it alone. Reach out today to see how I can support you on your journey....
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...