Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
I specialize in working with college students, and have worked in college mental health for over 8 years. With my clients, I help build better connections with food and improve communication for more fulfilling relationships. I create a warm, supportive environment where you and I will examine relationships, perfectionism, depression, anxiety, and many other obstacles that are getting in the way of who you want to be....
Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-b...
My priority from the start is building a relationship where they feel comfortable talking to me as though I am a trusted friend. I consider it an honor that they are putting their faith in me to help them during a time of vulnerability. I do not take this lightly. I want everyone to feel as though the plan developed was centered around their priorities. Throughout my career, I’ve found I enjoy working with those who experiencing distressing symptoms related to their mood and how this may impact...
I come to the practice of counseling after many years working in student services in a university setting. I find (as the research continues to show) that the most important element of effective counseling is the connection between client and counselor—we will work collaboratively. I draw on many approaches including but not limited to client-centered, mindfulness, existential therapy, attachment theory, Buddhist psychology, solution-focused, trauma-informed, grief work, EMDR, and internal parts...
I work with young adults facing major life transitions, struggling with personal relationships, experiencing anxiety or needing support with ADHD. I know the feeling- life can feel hard, overwhelming. Sometimes the reasons are clear; other times it is not obvious why we feel the way we do. I work with individuals who want to feel better– people who feel brave and ready to turn towards themselves to understand and take care. My approach to therapy is rooted in helping people better unders...
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...
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I provide medication management and supportive psychotherapy via telehealth using a secure platform. Email if interested in services!...
Welcome! I'm a queer, integrative, Certified EMDR Therapist licensed in MA, ME, NH, NY, PA, RI, and WI. I really love what I do, and honestly, I think therapy is the absolute coolest - where else can you talk about anything and everything to a nonjudgmental, unconditionally supportive person who really hears you? Therapy is an invaluable investment in yourself that can help you feel more empowered, understood, connected, and whole. Our collaboration is a key part of this process, and we’ll ...
From Broken Therapy As my practice’s name implies, we can all feel broken at times. And to compound matters, we might face discrimination through no fault of our own—on the basis of race, sexual orientation, gender, finances, age, health or ability status, or neurocognitive differences. In my years of practice with the chronically ill and under-housed, I’ve seen and addressed the fallout from stigma and institutional barriers all day every day. So that’s the bad news, which you probably...
Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, nav...
Our mission at Juniper Therapeutic Services is to help clients in Maine and New York heal through a variety of therapeutic techniques including EMDR and traditional talk therapy. We apply our values of omnipresent compassion and curiosity to achieve this goal....
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to crea...
As we grow and develop life throws at us a series of experiences and challenges. We learn to navigate our environment and relationships through these experiences. As a therapist I have the utmost respect for the ways in which people have approached their lives. It is not my goal to tell someone how to live. My role is to provide a relationship and a dedicated time to think openly about your experience. Sometimes we lose sight of the meaning and spend time trying to convince ourselves of somethin...
I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth....
Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts and a Licensed Clinical Professional Counselor in Maine. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with managing the constant heaviness of the world. My clients tend to ...
Hello, and welcome! I specialize in working with individuals, complex relationship issues (sexual dysfunction, intimacy, infidelity), and the impacts of Narcissistic Personality Disorder on relationships. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives. I view relati...
I have been working with young adults for over 18 years. My specialties include- anxiety, depression, trauma, family conflict, addiction and navigating life's challenges. I feel it's important to create a therapeutic space that feels supportive and safe. My approach to therapy is collaborative, client-centered and solution focused. Together, we will work to uncover the root cause of your challenges and develop unique coping skills to help you manage and address them. In our first few sessions t...