Denise Antonition

I have been working with young adults for over 18 years. My specialties include- anxiety, depression, trauma, family conflict, addiction and navigating life's challenges. I feel it's important to create a therapeutic space that feels supportive and safe. My approach to therapy is collaborative, client-centered and solution focused. Together, we will work to uncover the root cause of your challenges and develop unique coping skills to help you manage and address them.
In our first few sessions together, you can expect warmth, compassion and working together to identify treatment goals tailored to your specific needs. I don't believe in a 'one size fits all' approach. I use cognitive-behavioral, mindfulness and strengths based approaches in sessions.
For as long as I can remember I have had a passion for helping others. The growth and changes that I see people make, motivate me to love this work! I'm here to help you achieve your therapy goals and work towards creating lasting change in your life.