I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, t...
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we al...
I support folks who are fed up with their relationship to control and perfection. Patterns that helped protect and support you in troubling developmental environments are presenting emotion, identity, and relationship challenges. I will support you in increasing somatic awareness to navigate connection and disconnection with flexibility and compassion. As an art therapist, my approach is body centered, relationship focused, and trauma informed. Our work together will be experiential, transcendin...
At Art of Awareness Wellness Center, safety, balance, and creative healing are the foundation of our work. We envision a healing journey in which health and wellness are a parallel process for the both the care receiver and care provider. Art of Awareness Wellness Center is run by a collaboration of therapists. Located in the Knightsville neighborhood of South Portland, ME, our center overlooks the Fore River and the Casco Bay Bridge and is just a short walk from beautiful Thomas Knight Park....
I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I...
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in evidence-based trauma-informed practices that are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism/neurodivergent, relationships, and various life transitions. Dr. T provides Transgender-Gender Affirming Care, serving members of the LGBTQ+ population and their families to provide a safe and non-jud...
Are you a young adult trying to figure out which way to go as life pulls you in all sorts of directions? If you need support improving your mood, navigating life and increasing your confidence & independence, there is a good chance that I can help. With a strong background in crisis intervention and supporting those with significant psychiatric needs, I most enjoy working with young adults who are struggling with depression, anxiety, general life stressors, career goals, and sexual orientatio...
Hi, I’m Amy, a licensed clinical social worker dedicated to supporting my clients on their journey toward authenticity. I work with adults of all ages as they navigate challenges and transitions, perhaps dealing with anxiety, depression, loss, confusion, self-doubt, or overwhelm. Most of my clients are neurodivergent, and/or queer-identifying (as am I). My warm approach is focused on you as the expert of your own life, experience, and story. I seek to create a safe, compassionate space where...
Welcome! I am a Licensed Clinical Social Worker who specializes in working with young adults facing issues related to anxiety, depression, relationships, family, identity and stress. Right now, I offer telehealth therapy for folks in Maine and Massachusetts. I help my clients by creating a collaborative and affirming space to gain skills, process experiences, and grow. When we find ways to adapt to overwhelming emotions, process our most unpleasant feelings and offer understanding and compassion...
Please visit my profile to learn more about my services.
I specialize in supporting college students explore identity, cope with stress or anxiety, navigate life transitions, explore complex family dynamics, and support athletes through performance bumps or transitions. I am an LGBTQIA+ therapist that brings an authentic, compassionate, and curious approach to our work together. If any of this resonates with you, reach out!...
Please visit my profile to learn more about my services.
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to crea...
Hi there! My name is Cory Bedtke, and I am a Licensed Clinical Social Worker (LCSW). I received a Master of Social Work degree from Loyola University Chicago in 2015, and started my career as a school social worker prior to switching over to clinical work with adults. While this may seem like a big transition, it's funny how similar our problems are at the different stages of life. Currently, I enjoy working with clients in young and middle adulthood who would like to feel less stressed and anxi...
Accepting New Telehealth Clients: People who work with me will find a clinician committed to creating a safe and nurturing environment to explore, grow, and transform. The beginning of therapy with me focuses on developing a rapport so you can feel a level of comfort sharing your story. We will create a partnership to explore where to go in therapy. I lean heavily on years of training in narrative therapy, cognitive behavioral therapy, and trauma informed work along with my highly tuned intuitio...
In these hectic times, we sometimes find ourselves feeling overwhelmed, disconnected from loved ones, or "stuck" and unsure about where we are headed. Some of us even struggle with past trauma that continues to define our present. As a therapist my responsibility is to provide a safe and supportive environment promoting awareness, cultivating strengths, and encouraging lasting change. My clients would describe me as warm, genuine, non-judgmental, open, and motivating. My style draws upon an expe...
When is the last time you really connected with nature? When is the last time you were able to slow down and just be? Often our bodies and minds hold the wisdom we are needing in the present moment. I find that moving and being in natural spaces inherently helps us tune into ourselves as individuals and ourselves as part of a web of life (and was gratified in school to show that research also supports this). My office setting is a garden with some woods for rambling when more movement is needed....
I have been practicing social work for 11 years in various capacities. Much of my work began working with adolescents and families, and the complex relationships families often have. I began expanding to work with adults and found that I really enjoy working with college age people as well. I have experience working with many issues but much of my experience is rooted in depression, anxiety, ADHD, family issues, trauma, relationship issues, identity issues, and overall general life concerns and ...
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing. My therapeutic style is infused with creativity, humor, and most importantly empathy. I draw from Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Motivational Interviewing, Positive, Psy...
If you're looking for a space to work through the complexities of life with a non-judgmental ear and gentle patience, I'd be happy to help. I specialize in attachment, relationships, communication, identity/authenticity, trauma/PTSD, life transitions, and codependency. While these are my areas of interest, it is my goal to help navigate whatever comes up. Working from a person-centered perspective, a trusting bond and total acceptance is the basis of my work. It is my intention to understand yo...