No two people are the same. Therefore, I strive to provide treatment that fits each person’s unique needs and goals. I work to foster a partnership with each individual that respects their own problem-solving style while providing additional tools to address unmet needs. I believe that everyone has strengths and challenges. Our work together can fortify those strengths while mitigating challenges to reduce stress and suffering in daily life....
Do you struggle with anxiety or unwinding most days? Do you feel like your nervous system is on overdrive much of the time, creating sleep problems, an inability to 'relax', or 'not do'? Is this starting to, or has it been, interfering with your physical health, your relationships, your work or school? Do you think you have long standing, or more recent difficult or traumatic life events that seem to occupy too much head space? If so, I invite you to reach out to me. I can help you move through ...
I'm Jenn, a Licensed Clinical Social Worker and Certified Advanced Grief Counseling Specialist. I specialize in supporting adults through the challenges of anxiety, grief, and depression. My goal is to equip you with essential tools, guidance, and resources to help you regain control and move forward in your life. I offer a safe, non-judgmental environment where you can challenge unhelpful beliefs and irrational thoughts, allowing you to explore your true emotions and understand your needs. Tog...
Hey! I work with people who are struggling with depression, transitions, athletic/performance/competitive issues, relationship issues, anxiety, and traumatic experiences. Whether you are just starting to address an issue or have been working on things, I will support you in achieving your goals and finding a sense of purpose, or just trying to work through the everyday grind....
Hi, I’m glad you’re here! I want therapy to be what you need it to be. Your therapy session is time dedicated solely to you. My hope is that we are able to spend our time being present; focusing on any challenges, changes, or celebrations you’d like to discuss. I do my best to provide my clients with a safe, non-judgmental, and empathetic space where they can openly express their thoughts and feelings. I specialize in working with girls and women in their adolescence and young adulthood. My coun...
At Art of Awareness Wellness Center, safety, balance, and creative healing are the foundation of our work. We envision a healing journey in which health and wellness are a parallel process for the both the care receiver and care provider. Art of Awareness Wellness Center is run by a collaboration of therapists. Located in the Knightsville neighborhood of South Portland, ME, our center overlooks the Fore River and the Casco Bay Bridge and is just a short walk from beautiful Thomas Knight Park....
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Hey there! I'm Kat! I believe that therapy is most effective when rooted in authenticity. New to therapy? Not sure where to start? No problem. I'm all about providing mental health care that's compassionate and free of judgment – it doesn't matter your age, gender, identity, ethnicity, relationship style, or culture; I'm here to help. I am EMDR trained and a NASW-trained ally in care as an LGTBQ+ affirming provider. I have experience helping folks with anxiety, depression, self-esteem, PTSD, ...
Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use di...
When is the last time you really connected with nature? When is the last time you were able to slow down and just be? Often our bodies and minds hold the wisdom we are needing in the present moment. I find that moving and being in natural spaces inherently helps us tune into ourselves as individuals and ourselves as part of a web of life (and was gratified in school to show that research also supports this). My office setting is a garden with some woods for rambling when more movement is needed....
***NOT YOUR AVERAGE THERAPY PRACTICE*** The Healing Space care team of compassionate experts have redefined clinical standards by offering an unmatched quality of client centered care. We remove the barriers of traditional care options and offer a process that is assessable & Convenient without sacrificing quality nor results. Virtual Therapy Sessions are offered EVERYDAY from 7am-10pm by Phone, Video, & Text. Our Client Portal App allows self-scheduling and keeps you connected to your the...
Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-b...
I am a psychologist in private practice in Somerville, MA. I am also licensed the the State of Maine. I am currently working with clients both virtually and in my Davis Square office. Many of my clients come for therapy when they facing a challenging life circumstance or transition. Often they have noticed patterns in their relationships and other aspect of life that they would like to understand and change. In addition to addressing issues such as stress, anxiety and mood concerns, my client...
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My passion is for providing therapy that is inclusive and supportive. I always strive to be anti-racist, and to be affirming of neurodivergent, LGBTQIA+, and fat people. My clinical focus is on the perinatal and early parenting period, sandwich parenting, and families impacted by the child welfare system. I also have experience working with healthcare professionals and college students. All services are currently Telehealth. I am credentialed with Aetna, and Blue Cross Blue Shield. I offer ...
Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, its time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? I strive to provide comprehensive, progressive, personalized treatment plans, education, and resources to each of my patients. I am here to help you achieve recovery and wellness. Contact me today to get started on your journey!...
I view therapy not only as a means of reducing emotional distress but also as an approach to personal growth. However, I believe that therapy should not be a way of life and I therefore support clients in developing concrete skills, with emphasis on working with emotions: promoting a better understanding of emotions and emotion regulation. I view therapy as a collaborative process of exploration. I bring to this process an attitude of compassionate curiosity and non-judgment. I also draw on...
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Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. M...
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...