At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing. My therapeutic style is infused with creativity, humor, and most importantly empathy. I draw from Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Motivational Interviewing, Positive, Psy...
Do you struggle with feeling overwhelmed? Do things from the past still haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future. If you're wanting a plan that gives you structure, clarity, and focus to help you get unstuck and take action in your life, then let's take the next steps to get started! ...
I work with young adults facing various life challenges in a laid back manner using a client centered approach as well CBT. I specialize in treating anxiety and OCD....
Therapy can be a space for learning about yourself, healing emotional pain, and changing patterns that aren’t working for you. Are you struggling with anxiety or depression, a relationship issue, or difficulty with eating? Are you dealing with sexual orientation or gender identity, and in the process of coming out? I have been working as a therapist, especially with young adults, for many years. We will work together to explore what’s happening in your life and to help you change yourself and yo...
I specialize in treating college age young adults that are dealing with the transition to adulthood. I am a Psychiatrist but also have 4 years of extra training as a Psychoanalyst. I can prescribe medications if needed but also I can do talk therapy to work on problems of living that might be stopping you from living in a resilient, open, satisfying way....
Are you interested in making lasting changes in your life? Whether you are seeking balance among your responsibilities, healing from a recent life challenge or transition, or experiencing feelings of depression or anxiety, I offer an opportunity for therapeutic support that meets your unique needs. I work with clients who are interested in feeling more balanced, fulfilled, and whole in their lives. I will support you to clarify your hopes for the counseling process, and work alongside you toward...
Accepting New Telehealth Clients: People who work with me will find a clinician committed to creating a safe and nurturing environment to explore, grow, and transform. The beginning of therapy with me focuses on developing a rapport so you can feel a level of comfort sharing your story. We will create a partnership to explore where to go in therapy. I lean heavily on years of training in narrative therapy, cognitive behavioral therapy, and trauma informed work along with my highly tuned intuitio...
Hi! I’m Nadine! My mission is to help you course-correct to a life you feel comfortable with. We are going to research what lights you up, what feels wrong or miserable, and why this is going on for you right now. Then we will create small steps you can take towards feeling better. This hopelessness won’t last forever. And you will feel confident and competent again. You are in the middle, and the middle is always shitty and confusing, and disorienting. Together we can find where you ar...
My approach is warm, perceptive, and clarifying. I primarily use the IFS model, which posits that we each contain an ecology of different parts that each have a valuable role to play within us. When these parts develop roles that are in conflict with one another, or with our external world, we can experience distress, confusion, disconnection, and shame. I work with clients to explore these areas with curiosity, compassion, and courage in service to promoting greater ease and sense of meaning in...
Making the decision to begin your therapeutic journey can feel overwhelming. My goal is to create a safe environment for you to grow and explore the things that have been holding you back. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, toxic relationships with family or friends, or a major change in your life that has left you feeling confused or lost. Our work together will include identifying triggers and patterns of behavior, as well as re...
Transition to college as well as interpersonal relationships, academic demands and participating in college level athletics can be stressful. Sometimes it can really be helpful to have an objective confidential person to talk to. I have experience working with college students and college student athletes and welcome the opportunity to meet you....
Welcome! I am licensed in Florida and Maine. I am able to accept several insurances in Maine and some insurances in Florida. I like working with young adults, women and LGBTQ+ individuals. I worked for 2 years as an intern in the campus counseling center prior to graduating. I am trauma-focused. I work with many family of origin issues. I like using Internal Family Systems therapy, which is working with "parts" of your personality, including wounded parts, often inner children, to help them h...
Seeing: clients age 15+ virtually in Maine & Florida. I specialize in helping people through: anxiety, depression, trauma, eating disorders, body image, burnout & chronic stress, relationship stressors, and perfectionism. My approach is warm, collaborative, authentic, and non-pathologizing; I see you as a WHOLE person, not simply a diagnosis. You are the expert of your experience, and my role as your therapist is to help you tap into your inner wisdom, develop skills, find meaning and purpose, a...
Durning therapy I gain an understanding of an individuals perspective in which they see themselves, others, and life’s conditions. I work with the individual to identifying specific problems or issues in your daily life, become aware of unproductive thought patterns and how they can impact your life. I work to identify negative thinking and reshape it in a way that changes how you feel, as well as learn new behaviors and put them into practice....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
***NOT YOUR AVERAGE THERAPY PRACTICE*** The Healing Space care team of compassionate experts have redefined clinical standards by offering an unmatched quality of client centered care. We remove the barriers of traditional care options and offer a process that is assessable & Convenient without sacrificing quality nor results. Virtual Therapy Sessions are offered EVERYDAY from 7am-10pm by Phone, Video, & Text. Our Client Portal App allows self-scheduling and keeps you connected to your the...
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chro...
Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's...
I specialize in supporting college students explore identity, cope with stress or anxiety, navigate life transitions, explore complex family dynamics, and support athletes through performance bumps or transitions. I am an LGBTQIA+ therapist that brings an authentic, compassionate, and curious approach to our work together. If any of this resonates with you, reach out!...