New Connections Counseling Center is a group practice in Baltimore MD focused on providing high quality therapy in a comfortable atmosphere. We empower clients to overcome anxiety, depression, life transitions, relationship issues, and other challenges. To accommodate your busy life, our Baltimore therapists offer early morning, day, evening, and weekend appointments. Our mission is to provide culturally responsive and effective mental health services to clients. We focus on empowering clien...
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Child Behavioral Health Solutions (CBHS) provides individualized behavioral health services, tutoring, and executive functioning coaching to children, adolescents, young adults, and families. Our practice offers a warm and supportive environment to promote academic, social, behavioral, and emotional success. CBHS staff is comprised of a psychologist, therapist, educational consultant, and certified tutor/executive functioning coach. We utilize evidence- based practices and understand the impor...
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
How many times have you heard, “These are the best years of your life”? And who says this? [Hint: adults who went to college many years ago.] But if you ask a college student, there’s a good chance they will talk more about anxiety or depression than enjoying the best years of their life. According to the American College Health Association’s 2018 study, 63 percent of college students said they had “felt overwhelming anxiety” and more than 41 percent said they had felt so depressed that it wa...
I help dedicated young people learn to loosen the hold of intense thoughts and anxieties to feel empowered and competent in what they do. It’s hard to get things done because of thoughts and worries that hold you back even though you know you want to let them go. And even when you do accomplish your tasks efficiently the inner toll it takes feels much greater than the task itself. Sometimes the physical toll of all this mental baggage is apparent and you feel it in your body. With dedication pra...
Why I do this work I have always been a very compassionate person and I love to help others. I have been through my own journey to reach wholeness and I understand the hard work that goes into making healthy life changes. I want to be there for others so that they know they are never alone. My Education & Experience I earned my Bachelor’s degree in Psychology with a minor in Health Science from Towson University. I received my Master’s degree in Clinical Social Work from The University ...
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
I work with individuals experiencing anxiety, stress, sleep issues, postpartum issues, relationship issues and parenting issues. I am passionate about improving maternal mental health, especially for those parenting young children. I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am Phase 1 Brainspotting Trained and licensed in Maryland and Pennsylvania. I love working with moms. The tran...
Greetings! I specialize in substance use but have been working a lot lately with college students and young adults who may be struggling with adjustment periods in their lives. Depression, anxiety, and interpersonal stress have been common in my practice. Right now all of my sessions are through telehealth or phone call and I am licensed to do so in MD, PA, VA, NJ, and MA. Please don't hesitate to reach out and I'll do my best to accommodate your schedule. Thanks....
I am a licensed clinical psychologist & am currently accepting new patients. I enjoy working with a diverse group of individuals who have various levels of mental health challenges. One of my specialties is helping adolescents and young adults navigate the complexities of life. My approach to psychotherapy comes from an understanding that every individual is unique & that various life experiences as well as genetic makeup contribute to one's overall mental health. I take into account the particu...
Life inevitably challenges our ability to stay balanced and centered throughout our day to day existence. Working with a psychologist can offer the breathing room needed to help make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life t...
My specialty is working with people with anxiety, depression, and a history of interpersonal trauma. I bring over 20 years of clinical experience, including three university counseling centers, hospitals, and community clinics, including one specialized in caring for the LGBTQ+ community, before establishing my practice in 2011. I value working with those exploring the impact of gender and race on their identity and life experiences, and those living between cultures and languages. My goa...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...