Hi, I'm Tiyahna. Cognitive distortions, or intrusive thoughts, are often the root of much of our emotional turmoil. How many times have you struggled with setting a boundary or assumed the worst before it even happened? Whether it's school, work, family, or romantic relationships, we can formulate a path together to help you feel better about any concern you might have. Using cognitive behavioral therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I help clients change unhealthy t...
Hello, I'm Aimee. I believe we are all works in progress, and seeking therapy is a brave choice to help better carry your load and further your journey. I visualize therapy as a collaborative journey we take together. In our first appointment, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times, and you may be challenged ...
Hello, my name is Oumie Sherif and I am excited about connecting with you as you begin your healing journey. The process of change and transformation can be challenging, but it can lead to long-lasting changes that bring a sense of purpose. I will provide a safe, non-judgmental space where you can freely express your thoughts and emotions. Together, we can create a path toward wellness that fits your unique needs. Let's work together to help you achieve a sense of peace, purpose, and balance in ...
Hello, I'm Katina. From a very young age, I discovered the benefits of mindfulness-based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis, and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one-size-fits-all when working with my clients. With over 25 years of intentional learning about the min...
We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
Hello, I'm Sonya, a Licensed Clinical Social Worker in the State of Maryland. With over 30 years of experience, I specialize in working with children, adolescents, and adults, tailoring my approach to meet each client's unique needs. I hold degrees from Morgan State University and the University of Maryland School of Social Work, and my professional journey has taken me through residential programs, outpatient mental health settings, and educational forums across all grade levels. My ther...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
I enjoy assisting people in developing insight and practical strategies to improve the quality of their relationship with themselves and with those that they spend the majority of their time with. I have worked with children, adolescents, adults, couples, and families and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to address trauma, loss, anxiety, and depression. I have raised a family of my own, lived in ...
Hello, I'm Ayana. Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Welcome to Emerald Essence Therapy, where I am committed to guiding you through life armed with the essential to...
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Hello, I'm Harriet. I am excited to be a part of this stage in your life. In my practice, I seek to incorporate biblical values into my work with clients, creating a safe and supportive environment to explore your concerns. I believe that therapy is a collaborative journey where we can find real solutions to your problems and help you experience the fulfillment in life that you are meant to have. Together, we will quickly prioritize goals, implement interventions, and work on solutions. I...
I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them! I utilize my knowledge and expertise in the mental health field to provide individual-centered care for every patient I see. My experience includes depression, anxiety, bipolar disorder, psychotic disorders, and mental rehabilitation. If you are eager to feel better quickly and see progress in yourself in a short period of time, I believe I am the Nurse Practitioner for you! Pl...
Hello, I'm Heidi. I earned my Master of Social Work from the University of Maryland-Baltimore, and I also hold a Master's in Legal and Ethical Studies from the University of Baltimore, as well as a Bachelor of Arts in Psychology from the University of Montana. With over six years of experience working in a busy Veterans Hospital and additional experience at Johns Hopkins Hospital's community mental health program, I have had the privilege of helping adults experiencing homelessness, legal issues...
Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
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Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, we can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life. Please check out our website for more information and for a list of our providers!...
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Welcome to Chesapeake Mental Health Collaborative (CMHC). We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss, and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, ...
Will's approach to counseling incorporates principles of client-centered and solution-focused theory. He is trained and certified in trauma-informed cognitive behavioral therapy, dialectic behavioral therapy, and many other therapy approaches. He has experience working with clients as young as 5 and adults preparing to transition from adult careers into retirement. Will has worked successfully with clients of varying ethnic, national, and racial backgrounds. He also has experience with LGBT...
Dr. Elizabeth Turin is a Christian Child and Adolescent Psychiatrist who provides integrative treatment such as therapy/cognitive behavioral therapy, medication, lifestyle changes, diet, education, and coaching. She specializes in treating anxiety, depression, attention deficit disorder, and autism spectrum disorder. Moreover, Dr. Turin aims to take care of not only the symptoms but also the root cause of a patient’s mental health problems....