My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Urban Village Therapy has a strong passion to help you alleviate distress and gain insight into your struggles. We specialize in helping young adults navigate life transitions, gain relief from anxiety and depression, and manage relationship stress. We imagine you may be feeling overwhelmed with emotion but life doesn't have to be a constant balancing act in which you’re trying to effectively manage your academics, social life, family, or dating, constantly shifting yet never feeling steady. May...
Hello students, welcome to my practice! My name is Jeannette (Jeanne) Barber. My patients feel at ease with my warm and non-judgemental approach. My office is a private, safe, supportive environment in Catonsville, and your sessions will begin on time. Online therapy is available as well. I accept most major insurances. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 30 years. During those years, I received ongoing training an...
In my work with clients, I use a really practical, active and results-oriented approach called cognitive-behavioral therapy (CBT). I don't spend much time at all on trying to figure out the past origins and history of your problems. Instead, I help you learn and apply specific strategies, skills and techniques so you can overcome your problems in the present, and achieve whatever personal therapy goals you choose for yourself, such as: socializing, making friends, forming relationships, being as...
I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
Now accepting new clients for telehealth or in person sessions! Welcome! I am a mental health therapist with over ten years experience working with children, teenagers and young adults. I often work with clients who are struggling to adjust to life transitions including but not limited to moving away from home, coping with stress of adulthood, adjustment to college life, anxiety, relationship issues, self esteem, managing everyday stressors, grief and loss....
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We are a group practice that specializes in holistic interventions. We provide services that address the mind, body and spirit. We utilize traditional psychotherapy methods that include cognitive approaches, somatic (body), and spiritual approaches for those who wish to integrate faith. Our clinicians specialize in trauma, depression, anxiety, grief, and loss....
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discus...
Ahh, college - supposedly the best years of your life. But instead of enjoying yourself, you find instead that you're downright miserable. Every where you look you see a reminder of how you're not measuring up. You feel woefully unprepared for this lifestyle and it seems like everyone is aware of just how much of an imposter you really are. Getting through each day pretending like everything is fine takes a toll, and you question how much longer you can manage by yourself. Perhaps it time to bri...
We have several clinicians with a multitude of experiences working in the mental health field. We welcome all individuals who are open to the idea of exploring themselves and their lives in depth to help them become the best versions of themselves. We specialize in the treatment of trauma/PTSD, grief/loss, addiction, ADHD, and mood disorders. Please feel free to call or text the phone number listed. Both forms of communication are confidential. We would love to start a conversation with you....
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
Welcome to Chesapeake Mental Health Collaborative (CMHC). We are a therapeutic practice conveniently located off 695 on Dulaney Valley Road in Towson, Maryland. CMHC provides a full range of integrated mental health services to help those suffering from anxiety, depression, trauma, loss, and other mental health challenges. Along with therapy we also provide a unique blend of outdoor activities, workshops, classes, and retreats. Our professional team is dedicated to improving your mental health, ...
RD Emily & Team is a group nutrition practice in the DC Metro area. We specialize in the treatment of eating disorders and managing chronic conditions. We use a non-diet approach and the Health At Every Size (HAES®) model to help clients develop eating patterns that work for them and promote health, without focusing on size and weight. Learn more by visiting our website at http://www.rdemily.com....
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Quirky, nerdy, bright and/or generally weird? We specialize in supporting neurodivergent humans who are looking to engage with a mostly-neutral third party to explore anxiety, perfectionism, worries, sadness, depression, loneliness, family shenanigans, relationship concerns, executive functioning/learning differences (ADHD, dyslexia, etc) as well as the awesomeness of being autistic in an allistic world. In short - bring your wonderful weirdness on over so we can work through whatever shit you h...
Working with children, adolescents, teens, families, and parents is my passion. This passion is reflected in the personal attention I give to each and every one of my clients. The first step in change is creating a strong relationship between the client and the therapist. My ability to easily relate with and connect to children and teens provides them with a comfortable space in which they can express themselves. As a parent of two young children, I also understand the stressors that go along wi...