Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters...
Welcome! I am a licensed psychologist and first-generation Chinese American woman. I earned my doctorate degree in Counseling Psychology from the University of Maryland, College Park. I have extensive clinical experience with emerging and older adults from diverse backgrounds at different University Counseling Centers, private practice, and community outpatient setting. I specialize in Asian and Asian American mental health, post-traumatic growth, relationship concerns, career development, depre...
Anxious or traumatized by the political impact of the election on you, your future career, and/or your loved ones? Dreading the family political discussions when you go home or when they call? Finding your authentic self as a college student or struggling to become your authentic self? Having difficulty in your relationships? Or just wondering how someone else you see on social media makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. ...
Grow Your Mind Psychotherapy is a trauma-informed group practice in downtown Silver Spring in which they provide counseling services for children, adolescents, and adults. We have therapists who are specialized in treating a wide range of psychological difficulties, such as depression, anxiety, OCD, attachment issues, trauma…etc. The therapists at Grow Your Mind Psychotherapy are caring, compassionate, and supportive. They use evidence-based interventions with a holistic approach. Whether you...
We are a small group therapy practice providing virtual and in-person services with a single mission: To be a part of your journey of your healing process, providing empowerment to you, and encouraging self-discovery. Our therapists employ a range of therapeutic modalities, and as such, we work on connecting you with the best fit match for yourself. We also are here to help you navigate life transitions, whether it's starting school, picking a career path, starting an internship, or beginning ...
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Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
Please visit my profile to learn more about my services.
Dr. Justin Leak is a 2016 graduate of the American School of Professional Psychology @ Argosy University (ASPP). He received his BA in Speech Communication and African & African American Studies from the Pennsylvania State University in 2002. Dr. Leak completed his MA at Lewis & Clark College in Counseling Psychology, with a specialization in Marriage, Couples, and Family Therapy (MCFT) in 2008. Dr. Leak completed his APA-accredited internship at The John L. Gildner Regional Institute for Ch...
Washington Psychological Wellness is a boutique-style mental health clinic located in Gaithersburg, Maryland. Our counselors, therapists, and psychologists have a passion for helping members of the Montgomery County, Maryland community fulfill their mental health & wellness goals. Our therapists provide an integrative, holistic, therapeutic approach to treatment and have specialized knowledge and training in individual, adult, adolescent, child, couples, and family therapy and the treatment of v...
I not only see couples and families but individual clients as well. My style of therapy is to work from a systems approach. A form of psychotherapy that looks at how individuals are impacted by the relationships with others. I also work with clients to connect interpersonally by creating an environment that allows clients to be seen and heard. I encourage and practice self-care and self-love. I look forward to working with you. I'm a therapist with Octave and Evernorth Behavioral Care Group. ...
Life has its ups and downs and it can be easy to feel stuck on a roller coaster of emotions. It’s common to think that no one else can understand your struggles and having to explain your story can feel both daunting and exhausting in the process! I believe firmly in working collaboratively in order to build a deeper understanding of your lived experience as that is essential in assisting you on your path of wellness. I work with individuals and couples struggling with anxiety, depression, ADD, ...
I work with LGBTQ+ college students who are feeling overwhelmed by emotions or stuck in perfectionism. In therapy, I use a DBT-informed approach to help you build coping tools while also making space for where you are right now. I have experience supporting folks with depression, anxiety, and eating disorders, and I aim to create a space that feels warm, validating, and real....
Welcome! I’m Dr. Constance Zou, and I’m honored to be a part of your journey towards mental well-being. My academic and professional path has been dedicated to understanding and treating a wide range of mental health challenges. I graduated summa cum laude from Columbia University with a BA in Biology and earned an MA in Bioethics from New York University. I received my MD from Yale School of Medicine and completed my general psychiatry residency at the National Institute of Mental Health, wh...
Hi, I'm Emilee and I am glad you are here! I am an eating disorder dietitian providing compassionate and comprehensive care to individuals struggling with eating disorders, disordered eating, and body image concerns. I work with folks who experience some of the following: - Feeling tired of starting a new diet - Experiencing shame & guilt around food - Folks who are wanting a more accepting relationship with their natural body size - Are in eating disorder recovery or struggling with dis...
We have immediate low-cost options for Missouri students. We work with individuals, families, and children. We specialize in trauma including generational trauma, perinatal, immigrants, parent-child relationship issues, depression, anxiety, self-esteem, and family conflict. Our greatest intention is to help you understand yourself better and improve your quality of life and relationships. We tailor our approach to the needs of each person or family, responding to your unique problems, identi...
As a Licensed Professional Clinical Counselor in Maryland with nearly two decades of experience, I provide a safe, compassionate, and culturally sensitive space where individuals and families can explore their challenges and discover their strengths. My therapeutic approach is integrative and client-centered, grounded in evidence-based practices that are tailored to each client’s unique needs, background, and goals. I believe that each person possesses the inner strength and potential to ove...
We specialize in working with teenagers and adolescents, men and men's issues, foster parents, adoptive parents, people in foster care, and those who were adopted. We also specialize in working with persons who identify as LGBTQIA2+. We also have a passion for working with clinicians, healthcare workers, and students....
We are located in Allegany, Baltimore, Carroll, Frederick, Harford, and Howard County. Serving children, adolescents, and adults, we have many therapists with all different backgrounds. We offer a range of theories and techniques from Behavior Modification, Play Therapy, Art Therapy, and Family Systems to CBT DBT, Sand Tray, EMDR, Motivational Interviewing, and Reality Therapy. Each person is individually assessed for needs and an attainable treatment plan is developed to reach goals....
Having worked in a college campus counseling center for five years, I have a passion to come alongside students in this pivotal and important season of life. If you want to discuss past traumas or difficulties, current struggles or adjustments, or questions about your future, I want to be available to assist in this process! I am comfortable incorporating faith into the therapeutic process to whatever degree you would find meaningful. I make sure to assess that with you at the beginning of ther...