How many times have you heard, “These are the best years of your life”? And who says this? [Hint: adults who went to college many years ago.] But if you ask a college student, there’s a good chance they will talk more about anxiety or depression than enjoying the best years of their life. According to the American College Health Association’s 2018 study, 63 percent of college students said they had “felt overwhelming anxiety” and more than 41 percent said they had felt so depressed that it wa...
We are a group private psychotherapy practice comprised of therapists who provide compassionate counseling by a team approach, to meet the diverse needs of busy Washingtonians. We love supporting people individually, and throughout the lifespan of their families!...
Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating wi...
I am a Licensed Social Worker – Clinical with extensive experience in addressing anxiety, depression, ADHD, and managing chronic illness. I brings a wealth of experience from my work in therapeutic foster care, school- based services, the prison system, community-based health and 10 yrs. of private practice. I employ an individualized approach to teach mental maintenance, empower change, and encourage clients to reach their full potential. I'm passionate about creating a supportive environment w...
PLEASE NOTE: TELETHERAPY SESSIONS ONLY! Melanie works from a relational, psychodynamic, feminist and compassion-based approach to therapy. She has experience with various mindfulness modalities. Melanie provides specialized work in evaluations and referrals for gender affirming medical treatments and surgeries. She takes an individualized approach to treatment and supports clients in their work towards reaching their personal goals. Melanie has experience working in mental health and communit...
Therapy for college, graduate students, and student athletes - social justice oriented. Queer and genderqueer affirmative. A a therapist I specialize in working with first generation college students, athletes, acculturation, anxiety, suicidal thoughts, and trauma. College is tough! I specialize in anxiety, imposter anxiety, perfectionism, sleep, and mood. Are you overwhelmed trying to figure out the future while managing life obligations and feel like no one understands you? Together...
I work with individuals experiencing anxiety, stress, sleep issues, postpartum issues, relationship issues and parenting issues. I am passionate about improving maternal mental health, especially for those parenting young children. I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual. I am Phase 1 Brainspotting Trained and licensed in Maryland and Pennsylvania. I love working with moms. The tran...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Finding a therapist that fits can be an answer to helping you build Independence, learning how to take good care of yourself, make better or more healthy choices, and help you to perceive possibilities that previously seemed out of reach. I have worked with young adults, individuals, and families using an eclectic approach utilizing CBT, Mindfulness, and Motivational interviewing-tailored to the unique needs of each new client. I have over 13 years of experience in a variety of settings and wit...
JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
Please visit my profile to learn more about my services.
Are you having trouble falling or staying asleep? Are you replaying painful memories in your head, unable to get past troubling thoughts? If you have tried everything to get better sleep, get rid of negative thoughts and anxiety, I can help using evidence-based techniques like EMDR (eye-movement desensitization and reprocessing) and CBT-i (cognitive behavioral therapy for insomnia). In my practice, I help teenagers and adults work through depression, anxiety, trauma, chronic illness, problems sl...
Please visit my profile to learn more about my services.
If you feel your life is in chaos, in transition, or are in need of support, the therapy team at Brighter Future Counseling Services are here to help you move toward stability and calm. We work with children, teens, adults, and couples to help discover hidden strengths that provide a solid foundation for healing emotional wounds. If you or anyone in your family are suffering from a mood disorder, anxiety, gender dysphoria or marital issues, give us a call today! If you're looking for extra su...
I believe everyone is capable of making positive changes and overcoming obstacles. I help people figure out what they need and where to begin to overcome the issues they face. Through various traditional and creative approaches to treatment, I collaborate with youth and adults to maximize their strengths and build skills to resolve and move beyond challenges. Because I also know how hard it is to share one’s thoughts and feelings with someone new, I strive to provide a supportive, judgment-free ...
Please visit my profile to learn more about my services.