College can be an incredibly stressful time. For many people, it is their first time living away from home and having to navigate the complexities of adult life for the first time. College students have so many varied responsibilities, and need to manage balancing classes, homework, extra curriculars, social life, sleep, and more! I specialize in anxiety disorders - ranging from typical life stresses, to generalized anxiety, social anxiety, OCD, panic disorder, and post-traumatic stress disorde...
Hello! I'm Nathalie, a licensed therapist with a holistic health background. Feeling stressed or anxious? Are your mental health challenges getting the best of you? I’m here to help, you don’t have to do this alone. I’m an experienced clinician with a lot of tools to share and support to offer. My focus on mindfulness, coping skills, and relationship issues will help you with whatever you are struggling with. I look forward to connecting!...
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JSM Therapeutic Options is a mental health practice in Baltimore County,Md. Our practice has provided mental health services to individuals and families since 2014. JSM offers an eclectic approach with therapeutic practices in a nurturing, healing and learning environment. Our team aims to empower individuals and families (14+) who struggle with symptoms of anxiety/depression, stress, grief ,trauma ,generational trauma and ADHD by providing access to evidence based treatment. We believe that a ...
*CURRENTLY PROVIDING TELEHEALTH TREATMENT -- I maintain two paid telehealth platforms and several ISPs in order to try and provide better connectivity.* I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and the ...
Hello and welcome. I am glad you are searching for help and hope my profile can provide a little more information about myself and my practice. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues). I am also a JHU alum and appreciate the challenges that come with adju...
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...
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If you feel your life is in chaos, in transition, or are in need of support, the therapy team at Brighter Future Counseling Services are here to help you move toward stability and calm. We work with children, teens, adults, and couples to help discover hidden strengths that provide a solid foundation for healing emotional wounds. If you or anyone in your family are suffering from a mood disorder, anxiety, gender dysphoria or marital issues, give us a call today! If you're looking for extra su...
Therapy is all about the relationship you have with your therapist. Shana specializes in working with trauma and its related disorders. Trauma shatters your world the world around you, including your personal and professional relationships. Shana bring creativity and above all else sincere caring for her clients. She creates a warm self-honoring environment that increases in the ability to develop positive tools to navigate through their traumas, challenges, anxieties, and fears. Shana's counse...
Finding a place we can trust to tell our stories is essential to finding a path to healing, recovery, and transformation. Therefore, it is essential to find someone that can help you reach your potential to transform your life. We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as hurts and traumas can interfere with our development and we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behav...
My areas of strength are relationship building and my compassion and warmth when working with college students, adolescents and adults. I am able to build a sense of resilience and hope with clients that I work with in treatment. I have a realistic and reasonable approach in meeting the individual needs of clients. I believe that each person requires personalized treatment and needs to be supported throughout the therapy process. I have worked with the adolescent population within the school ...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
I have several years of experience doing telemental health an am currently offering full time online sessions in response to Covid 19. My hours are flexible in response to the crisis. When you come to see me as a client, you too, have a story to share, a need to be heard, and a space where you can reconnect with your inner resourcefulness. Your narrative is uncovered and cultivated, as together in therapy, we tackle together the stressors that arise from school, family, and social challenge...
The college years bring unique opportunities and challenges. Students experiencing new freedom can have trouble managing academics and a social life. Being away from the support of family and friends, can feel lonely and isolating. Various unhealthy behaviors can result including substance abuse, eating issues, depression and anxiety. Please reach out for help and support if you are feeling overwhelmed. My office is in the heart of Towson and easily assessible to various colleges. Give me a ca...
I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a re...
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