You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the ...
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Hi, I'm Dan. No one gets through life without collecting emotional cuts and scars. Some cuts seem too small to matter much, but they can continue to trigger anger, depression, and anxiety. Over the years, I've found that using Emotional Freedom Techniques (also known as Tapping) can promote healing of these triggers. As these triggers heal, anger, anxiety, and depression lose their grip on your life. Special notice for VETS: The Tapping method is the most effective treatment for battlefield trau...
Hannah Thiessen is a licensed master social worker (LMSW) providing virtual-only traditional talk therapy and Eye Movement Desensitization Reprocessing (EMDR) at Terra Counseling & Consulting. She has completed her Master of Social Work with a specialization in behavioral health from the University of Maryland School of Social Work. She holds a Bachelor of Arts in Music from Wake Forest University. Hannah is pursuing her EMDR certification and has already completed Part 1 of her training from...
Life can be stressful! It takes courage to ask for help, but the personal rewards in doing so can be very fulfilling. In working together, we can help you gain understanding and control of your life, while assisting you in achieving your goals. Therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more satisfying life. Please check out our website for more information and for a list of our providers!...
Hello, I'm Donna, and I'm so glad you're here. With over 30 years of experience as a Licensed Certified Social Worker-Clinical, I've had the privilege of helping individuals navigate a wide range of mental health challenges. I received my master's degree in Social Work from Temple University, and since 1991, I've dedicated my career to supporting clients through their unique journeys toward healing and self-discovery. My approach to therapy is rooted in the belief that a strong therapeut...
At LifeSpring, we value diversity, collaboration, and community. Regardless of your race, religion, sexuality, economic, or educational background, we welcome you! We understand that the current social climate has created strong emotions, leaving many feeling unsafe. We want you to know that we are here for you, providing you a space to work through your feelings without judgment. Our work is to help YOU move your life in the direction you want it to go. Through the process of counseling, we ...
I am a board-certified psychiatrist from the American Board of Psychiatry and Neurology. I use a patient-focused approach to provide individualized care to improve the patient's quality of life. I have experience managing medications for major psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, and adjustment disorder. Additionally, I support patients undergoing previous or current traumatic experiences or significant life transitions. I did my psychiatry residency at ...
Hello, I'm Carlisle. Feeling confused? Down? Foggy? Have you tried everything on your own and don't know what to do anymore? We all have struggles that we can't manage on our own. I can help you to manage and comfort your pain. You are not alone. As a Licensed Clinical Social Worker with 16 years of experience, I have had the privilege of working with children, adolescents, and adults facing a wide range of challenges. Whether you're dealing with significant behavioral issues, mood disord...
Hello, I'm Aimee. I believe we are all works in progress, and seeking therapy is a brave choice to help better carry your load and further your journey. I visualize therapy as a collaborative journey we take together. In our first appointment, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times, and you may be challenged ...
Hello, I'm Jarvia. "A great beginning is sometimes at the point of what you thought would be the end of everything." – Dodinsky. With forty years of experience in the counseling profession and several decades more of life, I've come to see how the most difficult times can lead to positive and amazing transformations. "For just when the caterpillar thought the world was over, it became a butterfly." – Author Unknown. My desire is to support you during these struggles and help you become the b...
Hello, I'm Ayana. Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Welcome to Emerald Essence Therapy, where I am committed to guiding you through life armed with the essential to...
Hello, I'm Akiba. I firmly believe in integrating personalized, evidence-based therapeutic techniques with the rich tapestry of your life experiences. Recognizing the significance of your perceived joy, trauma, disappointment, and excitement, I am dedicated to tailoring treatment that uniquely addresses your individual needs. As a Licensed Certified Social Worker-Clinical (LCSW-C) with a Master of Social Work (MSW), my mission is rooted in a steadfast commitment to enhancing self-value, s...
Hello, I'm Karey. With over 17 years of experience in the field, I've developed a deep understanding of child development and a keen sensitivity to the needs of families with children. My journey in mental health has allowed me to work with a diverse range of clients, each with unique stories and challenges. I specialize in supporting individuals with ADHD, depression, anxiety, grief, trauma, and anger management concerns. Additionally, I have extensive experience working with people on the Auti...
Hello, I'm Heidi. I earned my Master of Social Work from the University of Maryland-Baltimore, and I also hold a Master's in Legal and Ethical Studies from the University of Baltimore, as well as a Bachelor of Arts in Psychology from the University of Montana. With over six years of experience working in a busy Veterans Hospital and additional experience at Johns Hopkins Hospital's community mental health program, I have had the privilege of helping adults experiencing homelessness, legal issues...
I specialize in treating eating disorders and work primarily with college and grad students. I believe full recovery is possible and am passionate about helping people discover how to live life free from eating disorders and body image issues. I work within a multidiscpilinary treatment team model and often include a registered dietitian, psychiatrist and primary care doc to coordinate care. I am located within walking distance from Loyola and near Hopkins and MICA, as well....
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
Therapy with Karly offers you the opportunity to pause and honestly self-reflect. Her warm, insight-oriented approach highlights your strengths, helps you understand your emotions, and encourages you to thoughtfully process your experiences so you can move forward in meaningful way. She specializes in treating anxiety disorders, grief, challenging life transitions, women's issues, relational trauma, and neurodivergence. She has worked with all ages as a mentor, teacher, social worker, and psycho...
Hello, I'm Martha, a Licensed Professional Counselor with over 20 years of experience in helping individuals navigate through life's challenges. My journey in mental health has allowed me to work with a diverse range of clients, including military members and their families, a population that holds a special place in my heart due to their unique culture and challenges. This work has been incredibly rewarding and has deepened my understanding of resilience and strength in the face of adversity. ...
Hello, I'm Theresa, a strengths-based, solution-focused therapist dedicated to empowering individuals to enhance their personal growth, life skills, decision-making, and emotional regulation through evidence-based therapeutic modalities. My approach is all about leveraging your inherent strengths to find solutions that work for you, helping you navigate life's challenges with greater ease and confidence. I am passionate about working with young adults, couples, and geriatric clients. I ea...