Experienced NPs providing psychiatric medication management! At Lumina Psychiatry, we understand that college can be an exciting but overwhelming time. Whether you're managing anxiety, ADHD, depression, OCD—or just feeling stuck—you deserve real support that fits your life. Are you needing to continue your medications while away at school? Or wondering if it’s time to explore something new? We’re here to help. Our nurse practitioner-owned practice keeps patient panels small, so you get the t...
Kimina Counseling is a small, group mental health practice based in Central Massachusetts providing individual, family and couples therapy for all ages. We specialize in treating an array of mental health-related issues including anxiety, depression, trauma, women's issues (including pregnancy related mental health issues, adjustment to parenting, parent-child relation issues, and post-partum related symptoms), substance abuse disorders, phobias, hoarding, OCD, relationship complexities, and per...
My therapeutic approach is evidence-based, client centered, treatments delivered with compassion, humor and intelligence. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current pr...
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Finding Focus. Building Calm. Creating Balance. College is challenging enough. Add ADHD, anxiety, panic, or depression to the mix, and it can feel overwhelming. As a Boston College alumni-owned practice, we at Modern Mentality understand the unique struggles you're facing. We're specialists in: -ADHD diagnosis, evaluation, and treatment tailored to college students -Trauma-informed therapy that acknowledges your past while building your future -Support for alcohol and cannabis use disor...
My work as a mental health professional has allowed me the opportunity to work with a diverse range of individuals, ranging from pre-k to high school transition age to adults. I have experience working with students with exceptionalities, specifically children on the autism spectrum and those who are d/Deaf and hard of hearing. I also have experience working in dual diagnosis of substance use and mental health concerns....
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
Welcome — I’m so glad you’re here. Life can feel overwhelming, unpredictable, and sometimes downright uncharted. My goal is to create a safe, supportive space where you can explore whatever you’re carrying — without judgment, pressure, or pretense. Here, you don’t have to edit yourself or hide your truth; all parts of you are welcome. I’ve spent over 20 years helping people navigate life’s twists and turns — from crisis situations in hospitals to everyday challenges in private practice. I brin...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
We work best with students who feel deeply and think a lot. Many of the students we support are navigating major life changes, identity questions, relationship challenges, or the pressure to succeed while feeling like they are falling behind inside. If you have ever felt like you are carrying a lot beneath the surface or trying to make sense of big emotions and experiences, you are not alone. In therapy, we create a space where you can slow down, feel understood, and build the tools to move t...
Welcome! College can feel like a time when you’re supposed to have it all figured out—but instead, you might find yourself stuck in roles and expectations that don’t feel like yours. Maybe you’re always putting others first, avoiding conflict, and trying to live up to family or cultural standards. But lately, that pressure feels overwhelming, and you’re starting to wonder: What do I actually want? If you’ve been struggling with setting boundaries, people-pleasing, anxiety, identity confusion,...
I help clients navigate identity exploration, trauma, grief, relationship challenges (familial or intimate), and major life transitions—like adjusting to adulthood or stepping into a more authentic sense of self. These liminal, in-between stages can be tricky to navigate and are often marked by anxiety, depression, or a fragmented sense of self, leaving folks feeling emotionally untethered. While we must lead ourselves to authenticity, it can help to have a thoughtful, attuned guide who walks al...
I help clients impacted by anxiety, depression, trauma, addiction, relationship concerns, sexual intimacy concerns, and identity-based stress. Together, we’ll explore how your various identities and lived experiences influence the way you navigate life and relationships. You will better understand yourself and develop the necessary skills to confidently face everyday challenges. I’m here to support you by recognizing and valuing all parts of who you are. My therapeutic approach is trauma-attuned...
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
Katie is a thoughtful and dedicated clinician (LCSW) with a background in school social work and outpatient therapy. She has experience working with individuals of all ages, addressing a range of challenges including eating disorders, PTSD, depression, anxiety, OCD, borderline personality disorder, and more. With a foundation in trauma-informed care, Katie’s warm and supportive approach creates a safe space for clients to process their emotions, reflect on their experiences, and gain new insight...
Collaborative Insight Counseling Associates (CICA) was created to make culturally sensitive mental health care accessible to the exceedingly diverse population of the Metro Boston area. We endeavor to provide high-quality, insight-oriented therapy, that is both culturally responsive and adaptable, to meet the multitude of clinical needs of our clients. Much of our clinical team prides itself in being multi-cultural and multi-lingual, while also having an expertise in a wide range of treatment ap...
You deserve to feel better. Our interdisciplinary approach includes relational and psychodynamic paradigms, alternative treatments and arts based practices. We are multi-culturally oriented therapists using multi-method based approaches to: empower and cultivate resiliency; manage depression and anxiety; understand the impact of trauma, abuse and neglect across the lifespan; better understand the impact of oppression on your intersectional lived experience; examine psychodynamic issues; rec...
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research...
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship diff...
Eva Mendes, LMHC, NCC is an Asperger/autism expert, author, psychotherapist and couples’ counselor. Eva helps her clients by utilizing the latest research, and experience with numerous Asperger’s/autistic adults and neurodiverse couples to create practical solutions, tailored to individual needs, neurology and personality. She also provides diagnoses and evaluations. Eva’s clients include couples where one or both partners have Asperger Syndrome/autism Spectrum (diagnosed or suspected) adult...