Life is a journey filled with transitions—some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or considering or maintaining sobriety, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools ...
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I believe people come to therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give their lives meaning. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. Please feel free to get in touch if you would like to schedule a free phone consultation....
Psychotherapy can be a transformative experience that helps you explore your inner world. My approach allows us to explore the parts of yourself that remain hidden, difficult to understand, slow to change, and, frankly, stuck. In an affirming and non-judgmental environment, I will guide you through a deep introspection of your thoughts and emotions to enhance your awareness and insight into yourself, your patterns, tendencies, strengths, stuck points, and areas for growth. My approach integra...
Welcome! College can feel like a time when you’re supposed to have it all figured out—but instead, you might find yourself stuck in roles and expectations that don’t feel like yours. Maybe you’re always putting others first, avoiding conflict, and trying to live up to family or cultural standards. But lately, that pressure feels overwhelming, and you’re starting to wonder: What do I actually want? If you’ve been struggling with setting boundaries, people-pleasing, anxiety, identity confusion,...
Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
**I am currently offering in person sessions in Princeton, NJ and virtual sessions. Are you experiencing anxiety, feelings of overwhelm, and/or "just not feeling yourself"? Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience (i.e., sport, academic, or work)? I specialize in working with college students and athletes that may be experiencing these challenges or performance related issues. My approach i...
Do you often feel stuck, anxious, overwhelmed? Do you struggle to stay motivated or constantly wrestle with feelings of guilt? Are you struggling to adjust to changes in your career, relationship, your home life or your sense of identity? When you are struggling with these feelings it can be overwhelming and you may not know where to start. It is time to start thinking about finding a therapist, another overwhelming process. When we begin to look for a therapist, we acknowledge that part of ours...
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Katie is a thoughtful and dedicated clinician (LCSW) with a background in school social work and outpatient therapy. She has experience working with individuals of all ages, addressing a range of challenges including eating disorders, PTSD, depression, anxiety, OCD, borderline personality disorder, and more. With a foundation in trauma-informed care, Katie’s warm and supportive approach creates a safe space for clients to process their emotions, reflect on their experiences, and gain new insight...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....
Are you a socially non-conforming, anti-authoritarian, advice-refusing student or professional In recognized need of encouragement and support in pursuit of your self-defined success? Well... There are times that we need to connect with someone outside of our typical realm. We need to feel heard and to be regarded differently that what our community affords us. Most who come through my door are seeking a place to be themselves, as flawed and misunderstood as they may feel. Outsiders find them...
Priti Patel, M.A. (she/her), is a masters-level mental health clinician on the path to becoming a Licensed Mental Health Counselor (LMHC). She holds dual bachelor’s degrees in Psychology and Neuroscience from Regis College and recently earned her master’s degree in Mental Health Counseling from Boston College. Priti brings experience providing outpatient mental health services to adolescents, adults, couples, and families. Her current practice is primarily women-centered, focusing on cultura...
Integrative Psychological Services is a locally-owned, neighborhood therapy practice. Our practice is not run by a big tech company or corporation. We live in the community and aim to support the Boston-area by making sure our services meet the highest of standards. Our priority is you. The personalized services that we offer are integral to our boutique-style practice. We have intentionally created a comfortable office space so you can feel lighter from the moment you walk into the waiting ro...
Hi! I’m Amy, a Licensed Independent Clinical Social Worker serving Massachusetts and Michigan with over two decades of experience in mental health. My focus is on helping people build the skills they need to manage life’s ups and downs. Whether you're facing anxiety, depression, PTSD, grief, or loneliness, I’m here to guide you towards healing and personal growth. I started my career supporting children and families as a case manager, where I saw firsthand the transformative power of therapy....
Everyone deserves to feel strong, confident, and beautiful but for many, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships.Our practices focuses on womens' mental health and supporting individuals who want to manage stress and find balance between all the demands of classes, friends, and family, without feeling completely overwhelmed. Our clients are tired of conflicted or toxic relationships and want to build positive and he...
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are l...
Kimina Counseling is a small, group mental health practice based in Central Massachusetts providing individual, family and couples therapy for all ages. We specialize in treating an array of mental health-related issues including anxiety, depression, trauma, women's issues (including pregnancy related mental health issues, adjustment to parenting, parent-child relation issues, and post-partum related symptoms), substance abuse disorders, phobias, hoarding, OCD, relationship complexities, and per...
I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confide...
Welcome — I’m so glad you’re here. Life can feel overwhelming, unpredictable, and sometimes downright uncharted. My goal is to create a safe, supportive space where you can explore whatever you’re carrying — without judgment, pressure, or pretense. Here, you don’t have to edit yourself or hide your truth; all parts of you are welcome. I’ve spent over 20 years helping people navigate life’s twists and turns — from crisis situations in hospitals to everyday challenges in private practice. I brin...