I have daytime and evening openings on most weekdays! I approach therapy holistically and use an eclectic mix of therapeutic modalities, tailoring my approach to meet the unique needs of each client. My work is grounded in the belief that we all possess innate strengths that can guide us toward healing. Together, we will work to uncover your strengths and create pathways toward greater well-being. We have a couple dogs in the office and I am always happy to incorporate animal-assisted the...
I only treat girls, young women and women focusing on what is concerning to you. I work collaboratively with you to identify attainable goals and to assist you to connect more deeply with your core thoughts and feelings. Many come to me to address issues such as relationship challenges, loss, transitions, school issues and the often resulting mood shifts such as anxiety and depression. I will work with you to assist you to connect with your core self; to find your strength, courage and compas...
Hello! I have worked as an individual therapist for 7 years and I am excited to be adding more practice hours to my North Shore schedule. I have a lot of experience working with young adults during life transitions; helping people to find strength as they move with intention through uncertainty. If you do not feel like yourself, and something is getting in the way of living out your full potential; you are not alone. Recognizing a desire for something different is a great place to start, a...
My approach is based on cognitive-behavioral therapy (CBT) that takes client goals and utilizes techniques to accomplish the desired objectives. It is a collaborative, reality-based method informed by mindfulness and life-coaching strategies. This is a holistic approach and can last for 12 sessions or longer based on client’s choice. I encourage and assign homework between sessions and am always open to new ideas that will assist in your growth. I hope to work myself out of a job by sharing ...
Szafran Psychology Group is a team of clinicians who specialize in providing neurodiverse and LGBTQIA+ affirming therapy and assessment services. Our clinicians are dedicated to providing evidence-based care within a collaborative and warm therapeutic relationship. We offer a strengths-based approach that recognizes clients as the experts of their own experiences and what works best for them. Our clinicians practice in person in Salem, MA and provide telehealth services in MA....
**Teletherapy only. My approach to therapy has a strong focus on mindfulness, self-compassion and self-care. Additionally, I frequently utilize Cognitive Behavioral Therapy and addressing cognitive distortions when working with Anxiety and/or Depression. I utilize a very structured approach to therapy with opportunity for input and feedback. My goal is to remind clients that they are doing so much better than they give themselves credit for, but to also give them tools and coping skills to...
We meet you where you are on your mental health journey. We work with you to establish a treatment plan, focused on improving your quality of life....
"The journey of a thousand miles begins with a single step" (Tao Te Ching). I know how hard that first step can be. I have been a therapist for over 20 years, and I'm here to help you through struggles and teach you techniques and coping skills that can help you manage your stress levels, communicate better with loved ones, achieve a balance between work and relaxation, and change patterns that no longer serve you. I have extensive experience working with adults, children (age 10+), adolescents,...
Life is a journey filled with transitions—some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're considering or maintaining sobriety, healing from trauma, managing anxiety or depression, exploring aspects of your identity such as gender, race, or age, facing family dynamics like marriage or divorce, coping with loss, or transitioning in your educational or professional life, we're here to support you. Our ...
When you think of the term "college" what comes to your mind? If one of those things was that it's an extremely stressful time then you're absolutely right. This is especially true because you have to learn how to balance your school work with all your other responsibilities such as a job, sports, or other commitments. It can seem very overwhelming and sometimes you just need someone to talk to to let it all out and help provide that extra guidance. I bring a personal approach to my sessions...
Kendall Psychological Associates is a group of highly trained, doctoral-level licensed psychologists and prescribers. Founded in 2012, KPA seeks to provide effective psychotherapy of the highest quality with warmth and professionalism. Each therapist brings their own clinical interests, personal style and preferred treatment modality to meet the specific needs of their clients with cultural awareness and humility. As a team, we represent a range of theoretical orientations and training specializ...
**Telehealth Only at this time** Stress, anxiety and trauma impact our minds and bodies in many different ways. I approach therapy with a mind-body and trauma informed lens. Through education and understanding, we can develop healthy relationships with these necessary and important survival responses in a more functional way. From chronic stress to significant trauma, our bodies have are equipped to survive through these experiences. Recognizing the strengths, resources and body wisdom is so ...
The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer...
Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers such as psychotherapists and primary care providers in maximizing the benefits of psychopharmacological treatment. I am committed to high standards of care following the latest clinical research. While anxiety disorders and mood disorders (depression, bipolar disorder) have been the focus of my practice, do not hesitat...
At Ocean Gem Psychological Care, we strive to provide outstanding clinical care to all of our patients and families. No two treatments have ever been exactly the same and that’s because of you! Each individual is unique, with distinct personalities, support systems, problems, and strengths. Each of these variables (and more) are important aspects to consider in our work together. While it is important that we discuss areas in your life that are problematic for you, we also strive to address ...
Hello and thank you for viewing our profile! My name is Jess Rousselle, I am the owner of Full Cup LLC. We are a small practice with a physical location about 45 minutes north of Boston in Salem Ma. We have 4 clinicians at present most of whom are taking new clients. We are looking forward to meeting you! Our clients are those who are looking to engage in the therapeutic process in both traditional and non traditional ways! We value humor, Authenticity and the therapeutic relationship. We welc...
I am a warm, compassionate, and experienced clinical social worker. I have helped a wide range of individuals and couples as they’ve faced difficult life transitions and challenges. I will invite you to bring your whole self to our work together. I will ask questions that may challenge your beliefs. We will work together as a team to help you feel better, live happier, and with less stress....
Please visit my profile to learn more about my services.
Hi! I'm a practicing therapist with over 15 years of experience as a social worker, having worked in a variety of settings ranging from outpatient clinics to residential programs. I have experience supporting individuals with various diagnoses. I specialize in supporting individuals through challenges related to anxiety, depression, life transitions and grief. I use a Cognitive Behavioral Therapy (CBT) approach often with motivational interviewing, drawing from individual strengths through a...
If you are interested in services at The Artful Life, please click this link to fill out a "New Client Inquiry" form: https://www.artfullifecenter.org/become-a-client-today The Artful Life Counseling Center and Studio is a unique and special counseling center located on Canal St in Salem MA and in the Cummings Center in Beverly MA that offers an alternative to talk therapy encouraging individuals to find their voice through the use and creation of art. On the days when you are at a loss for w...