**Telehealth Only at this time**
Stress, anxiety and trauma impact our minds and bodies in many different ways. I approach therapy with a mind-body and trauma informed lens. Through education and understanding, we can develop healthy relationships with these necessary and important survival responses in a more functional way. From chronic stress to significant trauma, our bodies have are equipped to survive through these experiences. Recognizing the strengths, resources and body wisdom is so important to this process. Most importantly, I work with each client to develop a road map for their own healing.
Sarah Popeo, LICSW is in network for the following plans:
Blue Cross Blue ShieldI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $150 |
Ongoing sessions | $150 |
Monday | 4:00 p.m. - 9:00 p.m. |
Tuesday | 4:00 p.m. - 9:00 p.m. |
Wednesday | 4:30 p.m. - 9:00 p.m. |
Thursday | 4:00 p.m. - 9:00 p.m. |
Friday | 8:00 a.m. - 2:30 p.m. |
Saturday | -- |
Sunday | -- |