High Tide Counseling
Hi! I'm a practicing therapist with over 15 years of experience as a social worker, having worked in a variety of settings ranging from outpatient clinics to residential programs. I have experience supporting individuals with various diagnoses.
I specialize in supporting individuals through challenges related to anxiety, depression, life transitions and grief. I use a relational and Cognitive Behavioral Therapy (CBT) approach- often with motivational interviewing, drawing from individual strengths through a person-centered lens. I believe humor can be a powerful tool in therapy when appropriate, helping to create a relaxed and supportive environment where clients can explore their struggles.
I currently have immediate virtual availability and accept BCBS, Aetna, Harvard Pilgrim and Tufts insurance as well as private pay options. Please feel free to reach out for a free 15 min consultation phone call, to see if I may be a good fit to help start your journey towards healing and growth.
Specialties
Anxiety Behavioral Issues Depression Grief and Loss Life TransitionsInsurance & Payment
In-Network Insurance Plans
High Tide Counseling is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim TuftsNPI Number
1619714250Rates
| First session | $175 |
| Ongoing sessions | $175 |
Locations
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness Narrative Positive Psychology Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 1
- License(s): MA-125631
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight