High Tide Counseling

Hi! I'm a practicing therapist with over 15 years of experience as a social worker, having worked in a variety of settings ranging from outpatient clinics to residential programs. I have experience supporting individuals with various diagnoses.

I specialize in supporting individuals through challenges related to anxiety, depression, life transitions and grief. I use a Cognitive Behavioral Therapy (CBT) approach often with motivational interviewing, drawing from individual strengths through a person-centered lens. I believe humor can be a powerful tool in therapy when appropriate, helping to create a relaxed and supportive environment where clients can explore their struggles.

I currently have immediate virtual availability and accept BCBS insurance as well as private pay options. I am in the process of getting credentialed with Aenta and Point32. Please feel free to reach out for a free 15 min consultation phone call, to see if I may be a good fit to help start your journey towards healing and growth.