When you think of the term "college" what comes to your mind? If one of those things was that it's an extremely stressful time then you're absolutely right. This is especially true because you have to learn how to balance your school work with all your other responsibilities such as a job, sports, or other commitments. It can seem very overwhelming and sometimes you just need someone to talk to to let it all out and help provide that extra guidance.
I bring a personal approach to my sessions adding in a sense of humor and honest and direct style. I strive to reduce the power dynamics where clients feel empowered to discover their inner strengths and resources to solve their own problems while I provide guidance and interventions that are supported by research. I would love to connect and learn more about you and what you may be looking for!
Hanna Polyak is in network for the following plans:
Mass General Brigham Health Plan Optum UnitedHealthcare